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For many people, hypnotherapy is viewed as a fanciful way to deal with challenging issues and not for the likes of...
How many of us are eating, but still feel hungry afterwards? The organic minerals in your food activate the vitami...
New figures reveal toddlers are being given their own tablet or mobile phone.
Eating disorders can take over the whole of your life. Bulimia affects males and females, young and older people. Y...
When one thinks of regression, one normally associates it with hypnosis. However, most people assume hypnosis is on...
The British Medical Association thinks a tax on sugary drinks could help tackle obesity.
The debate on whether hypnosis works or not is over, and may have been for some time. This debate which had raged...
Many clients ask me the difference between the subconscious and the unconscious. There isn't really a difference, i...
We look at techniques to help you switch off after work, on your commute and after an argument.
Confidence is essential to feeling good about ourselves. So why do so many people suffer from a lack of confidence?...
Parties and social events: Do you love them or hate them? Summer is the time for weddings and fetes and is also, f...
It’s often said that winners are a different breed, but this isn’t true. Winners aren’t born and...
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