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Cigarettes contain addictive substances. Rumoured as more addictive than heroin, it can seem daunting to consider g...
Is addiction to sugar a true addiction? A common debate these days, but it really doesn't matter. The consequences...
Do you find yourself worrying about getting older? We all seem to do it, especially if we have a birthday coming u...
One of the biggest fears we face is fear of the unknown. We can’t put our finger on exactly what we are fearf...
Your right hand clutches your chest, and you can feel your heart pounding against the palm of your hand. As the int...
Gastric band surgery has become a more common, and some may say extreme way to lose weight. It is however...
Exercise can feel quite daunting for some people and there can be different reasons for this.One of them being that...
When a man experiences erectile dysfunction (ED) it can have a strong negative impact on his sense of self-esteem....
Chocolate is in the headlines again, not for the first time and probably not for the last. Yesterday, the Tele...
So how do we quantify confidence? How is it measured? Some people appear to have ‘bags’ of confidence w...
Having a sleep disorder can increase your risk of heart attack and stroke.
The mind is an amazing thing and is capable of so much, we have very little understanding of its full potential. Th...
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