Keith Travis

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Anxiety specialist, hypnotherapy & EMDR. CNHC registered
Available for new clients
Available for new clients

This professional is available for new clients.

Beccles NR34 & Bungay NR35
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hello, I am an anxiety specialist who works with you using safe and secure, online appointments and face to face in Beccles and Bungay. I can quickly and safely help you to feel more relaxed and calm and to become free of anxiety. trauma and panic attacks. I have had specialist training to help with anxiety and trauma, lift depression, stop smoking, end post traumatic stress disorder, phobias and lowering blood pressure.I can also safely help you with many other issues that are not mentioned here including help with weight issues. All sessions are £45.00 including stop smoking in one session.

I offer solution focused hypnotherapy which means that we focus more on the solution to the problem than going over the past. My intention is for you to always leave me feeling better than when you arrived. I am qualified, experienced and registered with the Government approved Complementary and Natural Healthcare Council.

I have practices in Beccles, Bungay and online, having been a qualified hypnotherapist for over 14 years, after training for two years to obtain an advanced diploma in hypnotherapy and psychotherapy. I use the latest modern effective and safe techniques of advanced hypnotherapy and have been trained by some of the top trainers from the U.K, USA and Australia. I am also fully trained to use EMDR having completed parts one two and three with the EMDR Centre London. I am also fully trained in using The Rewind technique, which can end trauma, anxiety and panic attacks in as little as one session.

I offer a free 30 minute initial consultation if you would like to find out more before you book a paid session with me.

Here are some of my clients genuine comments:

Hi Keith. Just to let you know that since my visit to you on Tuesday, i have noticed a huge change, I generally feel a lot better and happier in myself, my head seems clearer and my sleeping has greatly improved.So pleased with the difference in just one visit. Kind Regards M

Keith was such a great help.have controlled my thought pattern and feel a lot happier and my confidence session gave me the courage to overcome my phobia and actually do a theme park! So pleased thank you!. Mark Porter

Keith has worked wonders with me In just 3 sessions!! Even after the 1st session I could see changes in myself and the way I thought. Thank you for all your work you have done with me. Scott Cooper

Hi Keith, Just a short message regarding the recent hypnosis session I had with you for smoking cessation. Words absolutely fail me! Since the session I've had no interest in cigarettes, no desire or craving, or any feeling of "missing out on smoking". Incredible to think that someone who thought they couldn't be easily hypnotised is writing this ! Highly recommended. Thank you. Best regards John

Dear Mr Travis I said I would let you know how I got on after my session with you for fear of flying. Well I am absolutely amazed apart from just a slight wobble at take off I was fine. I even fell asleep, then watched out of the window for the last thirty minutes. I really am shocked but delighted that is has worked. Thanks again. JW.

You will also find many more genuine comments and reviews on my main website

My hypnotherapy specialities:   

  • Anxiety
  • Trauma
  • Quit Smoking (usually just one session required)
  • Stress
  • Weight Loss
  • Depression
  • Phobias

I can also help you with:

  • Confidence
  • Self-Esteem
  • Relationship problems
  • Grief and loss
  • Ending bad habits like nail biting
  • Sleep issues
  • Addictions

What happens in a hypnotherapy session?

When you attend your first session of hypnotherapy it’s natural to feel a bit nervous. But most people find after a few minutes they settle down while we have a chat about the issues they have come for help with. After the initial chat, we can start the hypnosis session and begin to resolve the presenting problem.

During hypnosis you don't go to sleep, you are not unconscious or having your mind taken over. You can just feel very relaxed to a level that feels right to you. In fact, you can get up and leave at any time if you want to. It’s such a pleasant experience though, that this has never happened with one of my clients.

Everybody goes in and out of hypnosis several times a day, it’s a very natural state. You may recall a time when you have been absorbed in listening to music, or day dreaming, reading a book or even when you drive somewhere and at the destination can’t remember a lot of the journey. These are all hypnotic experiences and you may agree that there is nothing strange about those things when you experience them. Hypnotherapy is not at all like stage hypnosis where people seem to be under the power of another person. Hypnotherapy is gentle, respectful and non controlling. You actually can not make anyone do anything against their moral or religious beliefs with hypnosis.

After the session it is safe to drive or do anything else you wish to do. There are no side effects other than a pleasant experience.

I am a member of:

Government approved Complementary and Natural Healthcare Council,

The British Institute of Hypnotherapy and NLP

The Central Register of Stop Smoking Therapists Accredited Practitioner

Please take a look at my videos near the bottom of this page for more information.

You can book an appointment with me in:

  • Beccles(16 St Annes Close)
  • Bungay(St Mary's practice Lower Olland Street)
  • You can also experience appointments online using FaceTime, Zoom, WhatsApp or Skype, which means you can enjoy a session from the safety and comfort of your own home. The online sessions are the same cost as face to face sessions are are at least as effective.

All have free convenient parking

What times are appointments available?

Because you may have to fit your session in with your work, I can offer you day, evening and weekend appointments. Sometimes getting a problem sorted out just can't wait, so you can phone daytime's, evenings and weekends. Any appointment, at any time available is £45.00

You can also email or text and I will get back to you as quickly as possible.

My promise to you

I promise to help you in a caring, respectful, confidential and professional manner in a safe and comfortable environment. I will always endeavour to exceed your expectations.

Some reviews taken from my Facebook page.

facebook review


It is of course very important that you like the sound of your hypnotherapist's voice and so I have recorded a totally free, mindfulness meditation MP3 for you to hear mine. The meditation will also help you start to feel more relaxed and calm.
Download it to your phone, tablet or PC by clicking the link below:

Training, qualifications & experience

Advanced hypnotherapy diploma

Advanced psychotherapy diploma

Qualified in the Rewind Technique for trauma and phobias

Qualified in lifting depression

Qualified in smoking cessation

Certified Hypnotension Practitioner (to help with lifestyle changes to lower your blood pressure)

E.M.D.R parts one, two and three

Ongoing professional development

A member of the British Institute of Hypnotherapy & NLP

Central Register of Stop Smoking Therapists ACCREDITED PRACTITIONER

Registered with Complementary and Natural Healthcare Council and I work within their ethics and code of practice.

I also have qualified as a Reiki master and am an EFT (Emotional Freedom Technique) practitioner.

Full indemnity insurance.


Member organisations

Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

The British Institute of Hypnotherapy and NLP (BIH)

The British Institute of Hypnotherapy is a long established association of hypnotherapists/psychotherapists and NLP practitioners who are committed to the highest standards of ethical practice and professional competence.

BIH members are required to provide proof of training to a suitable level before being accepted and are expected to work within the boundaries of the Institutes Code of Practice.

It is a condition of membership that members have full professional indemnity insurance cover and are also made aware of the fact that the BIH operates a complaints procedure.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.


£45.00 per session
Free initial telephone or online session

Additional information

All sessions are at least one hour.

I will if needed at the first session provide you with a suitable hypnotherapy CD or MP3 download which can be listened to at your leisure.This is not essential but can often help to reinforce the live session we do together.

The fee per session for any issue including stop smoking is £45.00 which can be paid by card, cash or cheque.

When I work

Mon Tue Wed Thu Fri Sat Sun

Appointments from 8.30 am to 8.00 pm Monday to Friday Saturday appointments from 8.30am to 2pm. On line appointments available Via Zoom, Skype, FaceTime, WhatsApp

16 St Anne's Close, Beccles, Suffolk, NR34 9SD

St Mary's Practice, 57A Lower Olland Street, Bungay, Suffolk, NR35 1BY

Type of session

In person

Types of client

Children (0-12)
Young people (13-17)
Adults (25-64)
Older Adults (65+)

Key details

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

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