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About me

Whatever circumstances you might find yourself struggling with, as a Cognitive Hypnotherapist with many years' experience in helping adults and children, I'd like to reassure you that lasting positive change really can happen, and often much more quickly than expected.

Whether you have low self-esteem that leaves you never feeling as good as others, or you're struggling with anxiety or unwanted habits, we can work together to help you build an inner confidence, sense of control and resilience that enables you to find your best way forward.

My relaxed and informal sessions help you to get to the root of underlying issues so that you can let them go, enabling you to feel better about yourself and more optimistic about the future too.

You'll also learn tools and techniques that enable you to regain control over yourself and connect to calm and positive feelings whenever you might need.

Cognitive Hypnotherapy is a highly effective and evidence-based therapy that is both gentle and empowering.  If you feel ready to take the next step, why not get in touch with me for an informal chat?

How many sessions will you need?

It's hard to be precise without knowing the details of your problem, but positive results are generally experienced from the very first session, and many issues can be successfully resolved within just 2-3 sessions. Occasionally more sessions may be required, but I find the average number of sessions is usually around 3. What's most important is that you are able to achieve lasting beneficial changes in the way you most want and need, and in the right way for you to feel better about yourself and your life. I am always committed to helping you achieve the positive changes you need, and at a pace that works best for you.

I offer a free, no-obligation telephone consultation, so that we can have an informal chat and you can ask any questions you may have, and also find out how I can best help with your issue.

If would like to get in touch with me you are very welcome to call me on 07979 371701.

I am able to help with a wide range of issues, including:

  • Confidence, Self-Worth & Self-Belief issues
  • Anxiety & Panic Attacks
  • Stress & Overwhelm
  • Alcohol Abuse or Binge-Drinking
  • Weight Loss or Binge-Eating
  • Emotional or childhood trauma
  • Child Therapy
  • Personal Coaching

At the moment, all my sessions are currently available online via Skype. 

My solution-focused and evidence-based therapy sessions include useful elements from many proven therapies, including:

  • NLP (Neuro-Linguistic Programming)
  • Positive Psychology
  • CBT (Cognitive Behavioural Therapy)
  • TimeLine Therapy
  • Gestalt
  • Personal Life Coaching


What happens next?
If you would like to get started and make an appointment, you can just call me on 07979 371701 or you can click here to send me an email.

Training, qualifications & experience

I trained at The Quest Institute and qualified as a Cognitive Hypnotherapist in 2005, and an NLP Master Practitioner in 2006. Since establishing my therapy practice in 2005, I have held clinics in and around London, including a successful Harley Street practice, as well as having worked in Complementary Health clinics in Wimbledon, Hertfordshire and Kent.

My Hypnotherapy and NLP qualifications include:

  • Dip CHyp - Diploma in Cognitive Hypnotherapy
  • HPD - Hypnotherapy Practitioner's Diploma
  • NLP M.Prac - Practitioner and Master Practitioner level - NLP Certification
  • NLP4Kids Practitioner Certification
  • Project You - Personal Coaching Certificate
  • NLP & Learning - Learning Coach Certificate
  • CHBPP - Certified Hypnotic Birthing Process Practitioner
  • Confident Childbirth Practitioner Certification
  • MNCH - Membership of the National Council of Hypnotherapy
  • CNHC - Membership of the Complementary & Natural Healthcare Council

In 2012 I wrote the E-book "How Hypnotherapy Helps You utilise the Power of Your Mind to Achieve The Life You Want", which is freely available as a download via my website:

http://www.hypnotherapytohelpyou.co.uk.
I am fully insured as a Cognitive Hypnotherapist, NLP Master Practitioner & Personal Coach. I am a member of the government-backed Complementary & Natural Healthcare Council as well as the National Council of Hypnotherapy.

In this way, I adhere to a strict code of ethics and professional standards, as well as Continuing Professional Development, because it is always important to continue learning and developing as a therapist.

Member organisations

NCH

National Council for Hypnotherapy

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with



Emotional healing, overcoming past trauma and challenges in childhood.

Therapies offered

  • Cognitive hypnotherapy
  • Ericksonian hypnosis
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy
  • Time Line Therapy™

Photos & videos

Fees

The initial session for adults is usually up to 2-hrs (£120) but can be 90-mins (£100) if preferred. This allows time for a detailed consultation as well as the first stage of therapeutic work. Significant progress is achieved within the initial session, which means that you can experience benefits from Day 1.

Follow-up sessions for adults: 1-hr (£90)
Regular sessions for children: 1-hr (£80)

Tel:  07979 371701

Email:  jenny@hypnotherapytohelpyou.co.uk


Click here to send me an email.

www.hypnotherapytohelpyou.co.uk

Further information

For as long as I can remember I have had an interest in people and their wellbeing. I consider my role to be one of helping people to overcome the unconscious blocks that hold them back from their personal happiness and well-being.

In addition to being a Cognitive Hypnotherapist, I am also trained in helping children and teenagers with confidence, anxiety and motivational issues. 

I am a qualified NLP4Kids Practitioner and combine this with elements of CBT and Positive Psychology to form an effective and solution-focused approach, aimed at helping children and teenagers gain the confidence they need to feel better about themselves and their world.

I am a licensed member of the National Council of Hypnotherapy (NCH), and the government approved Complementary and Natural Healthcare Council (CNCH) which promotes and actively implements high standards of training and professional ethics. As a member of the NCH and CNCH, I work to a strict code of ethics and practice, as well as being actively committed to Continuing Personal Development.

Natural Therapy Centre
36 Wigmores North
Welwyn Garden City
Herts
AL8 6PH

Natural Health
4 Old Cross
Hertford
Hertfordshire
SG14 1RB

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

In Welwyn Garden City there is a step to the premises, but otherwise the clinic room is on the ground floor.

Availability

Mon-Fri afternoons (1pm - 6pm)

Alternate Saturdays.

Social

Jenny Amir HPD, DipCHyp, NLP MPrac, MNCH, CNHC

Jenny Amir HPD, DipCHyp, NLP MPrac, MNCH, CNHC