Jenny Amir, Dip CHyp, HPD, NLP MPrac, MNCH, CNCH Hypnotherapy To Help You
Helping you get back to your best self...
We can all find that life gets a bit too hard or overwhelming at times. So if you're finding yourself struggling with feelings of anxiety or low self-esteem, or maybe even relying on alcohol or food to help you to feel better, it can be good to know that help really can be provided more easily than you might think.
As a professional Cognitive Hypnotherapist, I'll be happy to help you regain control and overcome the unwanted feelings, thoughts or habits that are preventing you from living your life the way you really want to.
My gentle and solution-focused Cognitive Hypnotherapy sessions help you to naturally overcome the unhelpful unconscious patterns that have led to your problem, whether it be emotional, psychological or behavioural. And in the process, you are able to choose and develop healthier patterns of thinking and behaving that help create your personal happiness and well-being instead.
As Cognitive Hypnotherapy is so effective, very often just a small number of sessions may be required, with many issues being resolved completely within an average of 3 sessions.
I offer a complimentary initial telephone consultation so if you would like to discuss your issue with me you are very welcome to contact me on 07979 371701.
I am experienced in helping with a wide range of problems, including:
- Confidence, Self-Worth & Self-Belief issues
- Anxiety & Panic Attacks
- Alcohol Dependency or Binge-Drinking
- Weight Loss or Binge-Eating
- Stress & Overwhelm
- Emotional or childhood trauma
- Hypnotherapy for Confident Childbirth
- Personal Coaching
Appointments can be in person in Central London or Hertfordshire, as well as in the comfort of your home via Skype.
My therapy sessions include aspects of many solution-focused therapies including CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), Time Line Therapy, Gestalt, Positive Psychology & Personal Coaching to help you achieve lasting positive change.
If you'd like to know more about how I might be able to help you with your problem, you are very welcome to call me on 07979 371701.
Training, qualifications & experience
I trained in Cognitive Hypnotherapy & NLP at the renowned Quest Institute in Central London, and since establishing my practice in 2005, I have helped many hundreds of people in clinics in London at St Thomas' Hospital and Harley Street, as well as in Wimbledon, Hertfordshire and Kent.
My Hypnotherapy and NLP qualifications include:
Dip CHyp - Diploma in Cognitive Hypnotherapy
HPD - Hypnotherapy Practitioner's Diploma
NLP M.Prac - Practitioner and Master Practitioner level - NLP Certification
NLP4Kids Practitioner Certification
Project You - Personal Coaching Certificate
NLP & Learning - Learning Coach Certificate
CHBPP - Certified Hypnotic Birthing Process Practitioner
Confident Childbirth Practitioner Certification
MNCH - Membership of the National Council of Hypnotherapy
CNHC - Membership of the Complementary & Natural Healthcare Council
In 2012 I wrote the E-book "How Hypnotherapy Helps You utilise the Power of Your Mind to Achieve The Life You Want", which is freely available as a download via my website, http://www.hypnotherapytohelpyou.co.uk.
I am fully insured as a Cognitive Hypnotherapist, NLP Master Practitioner & Personal Coach, and am a member of the government backed Complementary & Natural Healthcare Council as well as the National Council of Hypnotherapy.
As such, I adhere to a strict code of ethics and professional standards, as well as Continuing Professional Development.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Post-traumatic stress disorder *
- Public speaking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
Other areas of hypnotherapy I deal with
Registered with http://www.hypnotherapy-directory.org.uk/member_11710.html">Hypnotherapy Directory
The initial session is up to 2-hrs (£165), which allows time for a detailed consultation as well as the first stage of therapeutic work. Significant progress is usually achieved from the first session, which means that benefits can be experienced from Day 1 of your treatment.
Regular follow-up sessions: 1-hr (£90)
Tel: 07979 371701
For as long as I can remember I have had an interest in people, health and wellbeing. I consider my role to be one of helping people to overcome the unconscious blocks that hold them back from achieving their desired goals, and assisting them in finding personal happiness and well-being.
I have written a guide on "How Hypnotherapy Helps you Utilise the Power of Your Mind to Achieve The Life You Want", which is available as a complementary download from my website, www.hypnotherapytohelpyou.co.uk.
In addition to being a Cognitive Hypnotherapist, I am also trained in helping children and teenagers with confidence, anxiety and motivational issues. I am a qualified NLP4Kids Practitioner and combine this with elements of CBT and Positive Psychology to form an effective and solution-focused approach, aimed at helping children and teenagers gain the confidence they need to feel better about themselves and their world.
I am a licensed member of the National Council of Hypnotherapy (NCH), and the government approved Complementary and Natural Healthcare Council (CNCH) which promotes and actively implements high standards of training and professional ethics. As a member of the NCH and CNCH, I work to a strict code of ethics and practice, as well as being actively committed to Continuing Personal Development.
Type of session