Gayle Vaatstra DHyp. MHS. NHR. Pg.DBA.
Aspirations is a Therapy & Personal Development practice established by Gayle Vaatstra - Dip.Hyp. MHS. NRH PgDBA in Cwmbran. Gayle is a qualified (since 2004 ) & experienced Clinical Hypnotherapist, who also has professional experience ( in excess of 20 years ) and qualifications in personal development, training and coaching; she has worked in these areas across both the private and public sectors in both the UK and across Europe and on an individual one to one basis. Gayle's practice is in Hollybush, Cwmbran, South Wales (Nr. Newport). Tel No 07984154613
Her aim is to work closely with those who have a personal issue which may be affecting their life, in a negative way, & help them overcome their issue, so that they can move forward in a more positive & happier direction. Examples of some of the more common issues that can be successfully resolved are:
* Weight Control (Licensed Hypno-Band Practitioner) - Gastric Band Hypnosis
* Stop Smoking
* Overcoming Fears or Phobias
* Controlling Stress & Anxiety
* Building your Self Esteem & Confidence
* Dealing with Presentation & Meeting nerves
* Overcoming Driving test or Exams nerves
* Plus many more issues
Gayle Vaatstra is a member of:
* The National Hypnotherapy Society
* The NHS directory of Complementary & Alternative Practitioners
and she is also listed on:
* The National Register of Hypnotherapists
Training, qualifications & experience
Gayle Vaatstra - Dip.Hyp. MHS. NRH. PgDBA. in Cwmbran.
Gayle has been a qualified Clinical Hypnotherapist since 2004, having attained a Diploma in Clinical Hypnotherapy with Merit from one of the UKs top Clinical therapy training organisation, Chrysalis Training.
In addition to this she also has professional experience ( in excess of 20 years) and CIPD qualifications in personal development, training and coaching; she has worked in these areas across both the private and public sectors in both the UK and across Europe. Gayle has a practice in Hollybush, Cwmbran, South Wales (Nr. Newport). Tel No 07984154613
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Gayle is currently the only female licensed Hypno-Band - weight loss system practitioner - of the virtual gastric band in South East Wales ( as at Nov 2018 ). The Hypno-Band - Virtual Gastric Band System is only delivered under licence by approved Practitioners worldwide.
What is the Hypno-Band ?
The Hypno-Band could change your life forever. Imagine having the results usually achieved by having a surgical Gastric Band fitted, but not having to go through surgery, and spending thousands of pounds !
Gastric Band surgery is not for everyone. Usually the surgery is only carried out on people with a high body Mass Index (BMI), and classified as "clinically obese".
A surgical Gastric Band works by reducing the size of the stomach and therefore you eat smaller portions and feel full quicker. Through this method it is possible to lose weight easily. The surgical method does however have drawbacks. It is very costly, typically costing £4000 -£6000 and of course you will need to go through a surgical procedure.
What if you could have all the benefits of a surgical Gastric Band, without the surgery and huge cost?
Well now you can!
By using the Hypno-Band hypnotherapy system we create a state of mind where you will believe you actually have a Gastric Band fitted ! You will eat smaller portions and feel full. The Hypno-Band system is a long term solution to your weight problems.
How does it work?
Over four sessions we take you through the process of having a Gastric Band fitted, only in your mind. By using suggestion and visualisation your mind will be convinced that your stomach has become smaller and that you need less food. By eating less, and less often, you begin to lose weight. The process uses hypnotherapy and cognitive behavioural techniques to help you achieve your ideal weight - and stay there!
- Initial Consultation FREE OF CHARGE ( Doesn't apply to Stop Smoking )
- Individual Sessions - £60 per session
- Stop Smoking - £120
- Hypno-Band Weight Loss programme - POA
- During 2013 Gayle was featured on BBC Wales working successfully with one of her Hypno-Band Clients ( This client has since lost the 3 stone she was aiming for )
- Gayle is fully insured to practice
- Gayle is a Professional Member of the National Hypnotherapy Society and abides by their strict code of ethics
- Ample parking is available for those travelling by car.
- If catching a bus, a No7 bus from Cwmbran Town Centre stops at the bottom of the road
- Payment can be by cash,credit or debit card
Type of session
Mon - Thurs 10:00 - 6:00
Friday - 10:00 - 14:00
Sat & Sun - Closed or by prior arrangement