I specialize in helping people Cope with Stress overload, with symptoms of Anxiety, Depression, Low self-esteem, Overeating and harmful use of drink, drugs and cigarettes.
I empower people to make new Positive and Healthy choices in their lives easily, and teach Practical tools to take away and use independently.
I am based in Ashby de la Zouch on Leicestershire/ Derbyshire border and Hinckley in Leicestershire. I have had 12 years' of my own experience of stressful corporate work environments, and over 8 years experience of helping people cope with stress.
I utilise Hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP, EFT (Tapping), Mindfulness and EMDR. I am a fully qualified Clinical Hypnotherapist, and also a member of General Hypnotherapy Standards Council and CNHC (Complementary and Natural Health Council), some of the largest, nationally recognised Hypnotherapy and Complementary Therapy professional bodies. I am listed on the General Hypnotherapy Register (GHR).
Training, qualifications & experience
I have been trained at Stop Partnership in Redditch, and now hold the following qualifications:
Clinical Hypnotherapist & NLP Practitioner (DHyp)
Certified Master Hypnotist (C.M.H.)
Certified Practitioner of NLP (CPNLP)
I am a registered member of GHR and CNHC, some of the largest Hypnotherapy and Complementary therapy professional bodies.
I have also completed a Diploma in Cognitive Behavioural therapy and Level 2 in EFT (Emotional Freedom Technique = Tapping), and Train the trainer certificate in Mindfulness Meditation. I have also completed many CPD (Continuous Professional Development) courses, including EMDR, specialist Parts therapy, and Human Givens Institute courses to help Anxiety and Addictions.
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Type of session
Daytime and evening appointments available throughout the week