I specialize in helping people Cope with Stress overload, with symptoms of Anxiety, Depression, Low self-esteem, Overeating and harmful use of drink, drugs and cigarettes.
I empower people to make new Positive and Healthy choices in their lives easily, and teach Practical tools to take away and use independently.
I am based in Ashby de la Zouch on Leicestershire/ Derbyshire border and Hinckley in Leicestershire. I have had 12 years' of my own experience of stressful corporate work environments, and over 8 years experience of helping people cope with stress.
I utilise Hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP, EFT (Tapping), Mindfulness and EMDR. I am a fully qualified Clinical Hypnotherapist, and also a member of General Hypnotherapy Standards Council and CNHC (Complementary and Natural Health Council), some of the largest, nationally recognised Hypnotherapy and Complementary Therapy professional bodies. I am listed on the General Hypnotherapy Register (GHR).
Training, qualifications & experience
I have been trained at Stop Partnership in Redditch, and now hold the following qualifications:
Clinical Hypnotherapist & NLP Practitioner (DHyp)
Certified Master Hypnotist (C.M.H.)
Certified Practitioner of NLP (CPNLP)
I am a registered member of GHR and CNHC, some of the largest Hypnotherapy and Complementary therapy professional bodies.
I have also completed a Diploma in Cognitive Behavioural therapy and Level 2 in EFT (Emotional Freedom Technique = Tapping), and Train the trainer certificate in Mindfulness Meditation. I have also completed many CPD (Continuous Professional Development) courses, including EMDR, specialist Parts therapy, and Human Givens Institute courses to help Anxiety and Addictions.
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Weight loss
Type of session
Daytime and evening appointments available throughout the week