Tran Phan
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This professional is available for new clients.
This professional is available for new clients.
About me
With my training in Cognitive Behavioural Therapy (CBT) and Hypnotherapy, I'm dedicated to assisting women with anxiety disorders in finding inner peace, embracing self-acceptance, and gaining control over their challenges for a more fulfilling life.
I'm based in Nottinghamshire, offering exclusive online therapy through video calls via Zoom or WhatsApp. This ensures a convenient and accessible option for you to attend sessions.
I have developed an exclusive 1:1 program that will guide you through every step of overcoming anxiety and phobias (in just 8 weeks!). Because it's time to reclaim control of your life! Don't you agree?
Join the 8-week Mindful Freedom from Anxiety & Phobias programme
When you join the programme, you will be provided with a clear roadmap to achieve your goals. You will also know how long it will take to see results and the total investment required. This clarity helps you to fully invest in your personal growth journey. Although transformation can begin in just one session, the programme is designed for long-lasting change.
Here's a sneak peek at what's included in the programme:
- 7 weekly or bi-weekly sessions (60 minutes per session)
- Support from a friendly, non-judgmental, and culturally sensitive therapist
- Evidence-based approach seamlessly combining Hypnotherapy, CBT, and Mindfulness
- Free recordings to assist with relaxation and practice
- Personalized worksheets to help you develop essential skills
- Convenient online booking system for scheduling session
To make this programme even more budget-friendly for your personal growth:
- Split the cost into 3 monthly interest-free instalments with Paypal Credits
This program is perfect for you if:
- You feel overwhelmed and vulnerable, causing you to miss out on activities and social interactions. But it doesn't have to be your ongoing reality.
- You have been seeking support for your wellness journey and are in need of an approach tailored to your individual needs.
- You're ready to explore the possibilities and work toward a more fulfilling life, finding a sense of acceptance and peace deep within you.
Here is what some of my previous clients have said about their experience of working with me:
"I appreciate Tran's willingness to understand me and her thoughtful approach to illustrating the tools that help me in the future."
"Tran took the time to really understand my anxiety and triggers. I felt Tran had genuine interest and really wanted to help me combat my issues. These sessions have really improved my confidence going into triggering situations."
"Tran helped me to face my anxiety of needles and drug use over 2 months. We discussed my triggers and techniques I could use to stay calm when experiencing them.
Tran mainly used exposure therapy to gradually de-sensitize triggers at a pace I was comfortable with. I began to control my fear, which is a fantastic feeling after suffering for many years. I now have several soothing voice recordings and technique sheets to refer to whenever I need a refresher in future.
Ultimately I couldn't be happier with the progress I've made and the confidence Tran has given me with her personalised and professional therapy sessions."
You've got the power to be your own therapist and conquer your challenges, just like many of my clients have. Are you ready to take that step?
Training, qualifications & experience
I am a Member of the General Hypnotherapy Register and my course has been approved by the British Psychology Society. My treatments are based on the latest scientific research and are designed to help you reach your goals.
I have a Higher Diploma in Cognitive Behavioural Hypnotherapy (Level 5 NCFE) from the UK College of Hypnosis and Hypnotherapy in London. My course is accredited by the British Psychological Society, NCFE, GHR, NCH and REBHP.
The method I employ is known as Cognitive Behavioral Hypnotherapy (CBH). This integrates the principles of Hypnosis and Cognitive Behavioral Therapy (CBT), drawing from modern psychology and neuroscience. Both hypnotherapy and the CBT are supported by evidence and extensive research.
Additionally, I incorporate mindfulness techniques and acceptance-based exercises, along with techniques for relaxation. I exclusively offer online therapy through video calls, making it convenient and accessible for you to attend sessions.
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Low mood and depression
Therapies offered
Fees
£70.00 per session
Additional information
- Single session: £70
- The Mindful Freedom From Anxiety & Phobias Programme: £435
- The Sleep Harmony Programme: £310
To make programmes even more budget-friendly for your personal growth:
- Split the cost into 3 monthly interest-free instalments with Paypal Credits
When I work
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My working hours vary weekly, typically from 10 am - 8 pm on Mon, Wed, and Thurs. For more details, please check the availability on my website or contact me.
Further information
To book a session with me, please reach out via email, WhatsApp message, or use the online booking option on my website.
Here are some client feedback about my practice:
"Tran took the time to really understand my anxiety and triggers. I felt Tran had genuine interest and really wanted to help me combat my issues. These sessions have really improved my confidence going into triggering situations."
"Tran was professional in her approach and supported me through a difficult time."
"I appreciate Tran's willingness to understand me and her thoughtful approach to illustrating the tools that help me in the future."
