Swati Gupta

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Pronoun: her
Hyp.Dip GQHP (Certified Lifecoach and Hypnotherapist)

About me

Are you feeling anxious, overwhelmed, stuck or held back by self-doubt? I’m Swati, a qualified hypnotherapist, life coach and wellbeing practitioner based in London. I support adults who want to manage anxiety and stress, build confidence and self-esteem, improve sleep, overcome limiting beliefs or make positive changes in their lives.

My approach is warm, supportive and client-centred. Rather than simply focusing on the behaviour or symptom you want to change, I take time to understand the thoughts, emotions and patterns that may be keeping you stuck. Through hypnotherapy and coaching, I help you develop greater awareness, access your own inner resources and work towards meaningful, lasting change.

I also have experience facilitating wellbeing events, creating calm and welcoming spaces where people can focus on relaxation, self-development and personal growth. This reflects my wider belief that wellbeing is about supporting the whole person, not simply addressing one particular issue.

I understand that reaching out for support can feel like a big step. My aim is to make the process feel comfortable, respectful and straightforward, giving you space to explore what you would like to change at your own pace.

Training, qualifications & experience

  • Certified Life Coach
  • Certified Hypnotherapist

My aim is to provide a supportive and professional environment where clients can explore their goals and create positive, lasting change.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

  • Menopause related anxiety 
  • people pleasing
  • perfectionism 

Therapies offered

Fees

Free initial telephone or online session

Additional information

Fees

Free Discovery Call (30 minutes)

A complimentary online call to discuss your goals, answer any questions, and determine whether hypnotherapy is the right approach for you.

Initial Consultation (60 minutes)

  • Online: £60
  • Face-to-Face: £75

Follow-Up Hypnotherapy Sessions (60 minutes)

  • Online: £60
  • Face-to-Face: £75

Relationship Coaching Session (60 minutes)

£80
Please contact me if you would like to discuss which service would be most suitable for your needs.

Further information

Alongside my formal training, I have experience organising and facilitating wellbeing events that focus on relaxation, personal growth, and self-development. These events have received positive feedback from attendees, and I continue to develop my skills through ongoing learning and practical experience.

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples

Additional languages

Hindi

Online platforms

Google Meet
Microsoft Teams
Whatsapp
Zoom

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