About me
Do you find yourself feeling overwhelmed, overthinking, struggling to switch off, or simply feeling stuck and unsure how to move forward?
You might be experiencing anxiety or stress, struggling with confidence, finding that your sleep is being affected, or noticing that you've lost some of the motivation or direction you once had.
I’m Stephen, a Clinical Hypnotherapist and Rapid Transformational Therapy (RTT) Practitioner based in Stockport, Greater Manchester.
Since 2021, I’ve worked with adults experiencing a range of emotional and personal difficulties. I use Clinical Hypnotherapy and RTT, alongside techniques drawn from CBT, NLP and mindfulness, depending on the individual and what they would like help with.
My approach is calm, practical and down-to-earth. Sessions give you time to talk about what is happening, explore some of the thoughts, feelings and patterns that may be contributing to it, and work towards developing more helpful ways of thinking and responding.
Areas I can help with
• Anxiety & Stress
• Confidence & Self-Esteem
• Sleep & Insomnia
• Low Mood, Motivation & Feeling Stuck
• Workplace & Civil Service Stress
Alongside my therapy work, I have over 35 years’ experience working within the Civil Service, including roles supporting people through workplace pressures, employment challenges and periods of change. This gives me a particular understanding of the impact that work-related stress and pressure can have on confidence, wellbeing, sleep and life outside work.
At Stephen Therapy, there is no one-size-fits-all approach. Sessions are tailored to you, with the aim of creating a relaxed environment where you feel comfortable talking openly and understood.
I offer a free 20–30 minute initial call. It gives us an opportunity to talk about what has been happening, for you to ask any questions about hypnotherapy or RTT, and to decide whether you feel I may be the right therapist for you.
📍 In-person sessions in Stockport, Greater Manchester
💻 Online sessions available throughout the UK
📞 07393 312163
🌐 stephentherapy.com
Training, qualifications & experience
I bring together formal hypnotherapy training with over 30 years’ real-world experience supporting people through stress, change, and personal challenges.
Before becoming a Clinical Hypnotherapist, I spent 35 years working within the Department for Work and Pensions (DWP) as a Work Coach and Wellbeing Team Leader, helping individuals manage anxiety, build confidence, and navigate difficult life situations.
Since 2021, I’ve been working with clients using hypnotherapy and Rapid Transformational Therapy (RTT), combining structured techniques with a calm, practical approach.
🎓 Training & Qualifications
Rapid Transformational Therapy (RTT) Practitioner – 2021
Clinical Hypnotherapy Certification – Marisa Peer School of Rapid Transformational Therapy (2021–2022)
Workplace Wellbeing & Stress Management Training (2016–2021)
Customer Service Level 4 – DWP (2018)
💼 Professional Experience
35 years with the Department for Work and Pensions (DWP)Work Coach, Wellbeing Team Leader & Workplace Wellbeing Advisor
Supporting individuals with stress, anxiety, and career challenges
Delivering wellbeing support and guidance in high-pressure environments
Practising Clinical Hypnotherapy since 2021Offering tailored sessions for stress, sleep, confidence, and habits
Working both in-person (Stockport) and online across the UK
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£125.00 - £150.00
Additional information
The number of sessions varies depending on the individual and what you would like support with. We can discuss this during your free initial call.
Further information
🌟 My approach
I keep things calm, straightforward and focused on you.
Everyone comes to therapy for different reasons, so sessions are tailored to you and what you would like help with. There is no pressure to share more than you feel comfortable with, and if you feel a little nervous or unsure before your first session, that’s absolutely fine.
My aim is to create a relaxed, supportive environment where you can talk openly, explore what may be contributing to how you are feeling, and begin working towards the changes that matter to you.
🔹 Flexible sessions
In-person sessions are available in Stockport, Greater Manchester, with online sessions available throughout the UK.
I offer daytime and evening appointments, subject to availability.
💬 Free 20–30 minute initial call
Before booking a session, I offer a free 20–30 minute call.
It gives you the opportunity to tell me a little about what has been happening, ask questions about Clinical Hypnotherapy or RTT, and find out how I work.
There is no pressure or obligation to book afterwards — it is simply an opportunity for us to talk and decide whether working together feels right for you.
📍 Location
I’m based in Stockport, Greater Manchester, with good local access and parking.
If you would prefer to have your session from home, I also work with clients online throughout the UK.
🌍 Professional membership
I am a registered member of the General Hypnotherapy Register (GHR) and work in accordance with its professional standards and code of ethics.
