Sharon Cawley

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BA, PGDE, PGCert, GQHP DIP, CHyp
East Kilbride, South Lanarkshire, G74 2JJ

About me

🌿 Hi, I’m Sharon – Clinical Hypnotherapist, trainee counsellor and Mindfulness Coach
Helping you find calm, confidence, and clarity – one breath at a time.

 
🌀 Do you feel like anxiety is taking over?
Maybe your mind never switches off.
You wake up with that tight feeling in your chest or stomach, replaying worries or expecting something to go wrong.
You might feel tense, overwhelmed, or just not like yourself anymore.

If this sounds familiar, you’re not alone — and hypnotherapy can help.

 
💫 How I help
I work with people who want to break free from anxiety, overthinking, and self-doubt.
Using a gentle, evidence-based approach combining Clinical Hypnotherapy, Mindfulness, CBT, and Positive Psychology, I can help you:

Reduce anxious thoughts and overthinking
Feel calmer and more in control
Improve sleep and rest
Ease physical symptoms of stress
Build lasting confidence and resilience
Together, we’ll get to the root of your anxiety — not just the symptoms — and help your mind and body find calm again.

 
🌸 What to expect
My sessions are compassionate, confidential, and completely personalised to you.
You’ll be supported in a safe, non-judgemental space where you can explore what’s really going on and begin to release the patterns that are holding you back.

Appointments are available online, so you can relax and connect from the comfort of your home.

 
💬 Let’s talk
If you’re wondering whether hypnotherapy could help you, I offer a free 20-minute Discovery Call.
It’s an opportunity to chat about what’s been happening for you and to see whether we’re a good fit.

You deserve to feel calm, confident, and in control again.
Let’s start that journey together.
 
👩‍⚕️ About Me
Accredited Clinical Hypnotherapist (GQHP, Dip CHyp)
Qualified Mindfulness Coach
Background in Mental Health and Education with over 10 years’ experience
Fully insured, PVG registered, and professionally supervised
 
⚡ Ready to begin?
Take the first step toward calm and clarity.
👉 Book your free Discovery Call today and discover how hypnotherapy can help you live with more ease and confidence.

Training, qualifications & experience

  • I am a Mental Health professional with over 10 years of experience supporting clients.
  • I am an accredited Clinical Hypnotherapist (GQHP DIP, CHyp)
  • A fully qualified Mindfulness Coach 
  • A registered Teacher (ASN and English) (BA, PGDE, PGCert).
  • I am fully insured, PVG registered and regularly supervised.  

Member organisations

GHR
The General Hypnotherapy Register (GHR)

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

Fees

Free initial telephone session

Additional information

Fees start from £70, however, many clients find greater benefit in committing to a bespoke program of sessions, tailored to their specific needs. To support this, I offer a discounted package rate, making it a more cost-effective and results-driven option.

I also offer add-ons (such as personalised recordings and work books) which can also be considered as part of your bespoke package and which, as part of the package, can you save you money over the course of your sessions. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

3 Glen Lyon, St Leonard's, East Kilbride, South Lanarkshire, G74 2JJ

Type of session

In person
Online
Phone
Home visits

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Families

Key details

PVG Scheme

In Scotland, criminal records checks are carried out by Disclosure Scotland. Professionals working with children or vulnerable adults must join the Protecting Vulnerable Groups (PVG) Scheme. You can learn more at mygov.scot , or contact this professional directly.

Online platforms

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Sharon Cawley
Sharon Cawley