About me
Cognitive Hypnotherapy for Anxiety, Confidence and more.
Hello. If you need to speak to someone then currently I can see you this week, in person or online via Zoom.
If you are experiencing Anxiety, a lack of confidence or feel stuck in some way then I would love to help you. Cognitive Hypnotherapy is a practical, talking therapy which helps you be the person you want to be.
I have 10 years experience in this field and provide a friendly service with you and your needs in mind. Treatment is tailored to your individual needs.
I love working as a therapist and will do my best to help you feel like you again.
I have therapy rooms in Wheathampstead, Hertford and Stevenage for in person appointments.
I work via Zoom for online appointments.
You are welcome to choose whichever suits you best.
My Practice
My practice is based in Wheathampstead, Hertfordshire, in lovely private rooms, with free parking and a warm, welcoming atomosphere. I also work in Stevenage and Hertford if that's easier for you.
My online appointments are available from 10am to early evening every Tuesday, Wednesday and Thursday. I am available to answer any questions you might have Monday to Friday.
I am fully insured, a member of the CHNC, NCH and hold a DBS certificate. Being a member of these associations means that I have attained a high level of training, continue to enhance my training and work to a strict code of ethics.
How Many Sessions Will I Need & How Much Will It Cost?
On average I see clients for between 3 and 6 sessions. It is possible, however, that I will see you for more sessions than this, or fewer. We book sessions individually as we go along.
Each session is £95.
What Can Hypnotherapy help?
Cognitive Hypnotherapy can help many problems - among them Anxiety, Fears and Limiting Beliefs, Unwanted Habits and generally feeling stuck for some reason.
Sometimes we can't put a name to how we feel. We just know that we need help.
This form of therapy can help track down those negative thoughts and feelings and take away the emotion, the pain, leaving a calmness that enables you to work towards living the life you really want to live.
I love helping people to start on that road. We start together, but after a while you won't need me because you will have found your strength again.
Complimentary Telephone or Zoom Consultation.
Why not arrange a free call or Zoom so that you can ask any questions you might have? You can easily decide whether I am the right person for you. Just email saraharisstherapy@gmail.com
Training, qualifications & experience
B.A (Hons), HPD, DipCHyp, NLP (Master Prac.)
Quest Institute Trained Therapist
I trained at the internationally renowned Quest Institute, in London, under the founder of Quest Cognitive Hypnotherapy, Trevor Silvester. I am now Training Manager at the Quest Institute, training new therapists.
My qualifications include:
HPD (Hypnotherapy Practitioner Diploma)
DipCHyp (Diploma in Cognitive Hypnotherapy)
NLP Master Prac (Neuro Linguistic Programming Master Practitioner)
CPD & Further Training
I have completed extensive further training which is listed on my website for you to see. This includes training on suicide prevention, self harm and working in a trauma informed way.
I believe that it is essential to keep abreast of advances in the field of therapy and attend lectures and courses regularly.
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£95.00 per session
Free initial telephone or online session
Additional information
I always begin with a free telephone or video consultation so that we can both gain an understanding of your needs and the service I offer. It gives us a chance to see if we would work well together and you can ask me any questions you might have.
I see clients every 2 weeks generally, beginning with a session of about 90 minutes and then sessions of an hour.
All sessions are £95, regardless of length.
Treatment is tailormade for each individual client.
When I work
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Further information
What Clients Say...
"I started working with Sarah because I felt out of control and overwhelmed. Within the first session Sarah helped me centre myself and understand how I could better cope with the pressures I was facing... she was always kind and truly listened to what I had to say. If you find yourself in a similar situation to the one I was facing, you want Sarah by your side." J, pilot.
”Working with Sarah has been a transformative experience. Her compassionate approach, active listening and insightful guidance has helped me navigate life's challenges and grow stronger mentally through using her effective strategies. I couldn't thank her enough." K, 21.
For more testimonials just look at my website www.sarahariss.com
If you would like to have a chat about how I can help you, please contact me on the details shown. I look forward to hearing from you.
