About me
Hello There. Welcome to my little corner of the Hypnotherapy Directory.
You might be dealing with anxiety, habits or thoughts you want to change, or even psychosomatic issues. Sometimes it’s not even one clear problem, just a sense that you’re stuck in ways of thinking, feeling, or reacting that no longer fit who you want to become.
Over many years in practice, I’ve developed a way of working that is extremely effective. By working in a particular way, symptoms almost always, dissolve as a consequence of a more aligned internal world.
That might sound a bit 'fluffy' but, you see, most ‘issues’ come from patterns your mind and nervous system learned earlier in life (whether childhood or adulthood). Those patterns (that once made sense), are now running on autopilot as unconscious 'compensatory' strategies - which then get stuck on a loop.
I help you break that loop.
Clients often tell me they feel deeply seen from the very first conversation we have. And from there, this amazing work begins by reorganising your mind so that change feels natural and logical.
My approach is trauma-informed, collaborative, and structured but always attuned to you.
Over the years I've developed my own unique way of working. This is about untangling the patterns that have been shaping your experience… and then creating space for something new to emerge.
I work best with people who are open to exploring their inner world… even if they feel unsure or nervous at the beginning. If you sense there’s more going on beneath the surface, and you're ready to understand it and shift it, I'd be delighted to support you.
Symptoms I help clients with are:
🌱 anxiety, panic, and chronic overthinking
🌱 burnout, overwhelm, and freeze responses
🌱 sleep issues and racing thoughts
🌱 complex trauma and attachment patterns
🌱 menopause-related emotional changes
🌱 psychosomatic issues and Functional Neurological Disorders
🌱 phobias and OCD-type patterns
🌱 confidence issues, people-pleasing, and self-doubt
🌱 unwanted habits and emotional blocks
My work brings together:
✅ evidence-informed hypnotherapy
✅ nervous system and somatic regulation
✅ subconscious rewiring
✅ values-based coaching
✅ guided imagery and emotional processing
✅ behavioural re-patterning
Each session is shaped around YOU, your history, your physiology, and what you need.
Ready to take the next step?
If this resonates, you’re very welcome to book a connection call here:
https://singingandhypnosis.as.me/connectioncall
(No money is taken on the call)
I look forward to speaking.
Training, qualifications & experience
Education
- Transactional Analysis (TA101) - 2 Day Intensive Introduction - [2025]
- Advanced Rapid Transformational Therapist and Clinical Hypnotherapist with The Marisa Peer School [2017]
- Currently training at the Anglo European College of Therapeutic Hypnosis (Hypnotherapy Practitioner Diploma)
- Trauma Informed Practitioner with Will Thomas [2024]
- Certified Holding Space Practitioner with The Centre For Transformational Coaching [2023]
- Ethical Entrepreneurship Level 1 with Ash Riley & Margarit Davtian [2023]
- Behaviour Change for Healthcare Practitioners with The Psychology School [2023]
- Award in Education and Training Level 3 [2022]
- Sleep Mastery with Mindvalley [2021]
- A Journey Through the Seven Chakras with Kirsty Kianifard [2020]
- 3rd Age Woman - Peri to Post Menopausal Wellness with Burrell Education [2019]
- Theta Healing with Danica Apoline [2015]
- First Class BA(Hons) in Professional Musicianship at BIMM [2011 - 2014]
- RSA Diploma in Exercise to Music at The London College of Fashion [2000]
- NLP Practitioner with Stenhouse Consultancy [1999]
- HND in Beauty Therapy at The London College of Fashion [1997-1999]
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Work Experience
- Clinical Hypnotherapist [2017 - present day]
- Trauma Informed Coach [2024 - present day]
- Mindset Mentor for Wellness Practitioners [2020 - 2022]
- Sleep Coach [2020 - present day]
- Host of The Menopause Mindset Podcast [2020 - present day]
- Founder of Inspiring Talks Brighton [2017 - 2019]
- Vocal coach & workshop leader [2001 - present day]
- Session singer [2006 - 2016]
- Songwriter [2008 - 2017]
- Aerobics teacher [2002 - 2006]
- Beauty and Holistic Therapist (including Reiki) [1998 - 2003]
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
PMDD & Menopause Symptom Severity
Therapies offered
Photos & videos
Fees
£75.00 per session
Free initial online session
Additional information
I offer a structured, supportive pathway so you always know what to expect and what each stage involves.
Step 1: Free Connection Call
A 20-minute conversation to explore what you’re experiencing, what you’d like support with, and whether my approach is the right fit for you.
Cost: Free
Step 2: Clinical Assessment
A comprehensive, in-depth assessment where we explore your history, patterns, nervous system, goals, and therapeutic readiness. This allows me to create a personalised treatment plan tailored to your needs.
Cost: £187.50
Duration: 90 minutes plus one hour of clinical review
Step 3: RTT / Deep Transformational Hypnotherapy Session
A powerful, clinical hypnotherapy session designed to access root causes, shift outdated patterns, and facilitate deep emotional and cognitive change.
Includes bespoke hypnotic work and a personalised recording.
Cost: £375
Duration: 3 hours plus 2 hours of clinical review and preparation
Step 4: Integration Sessions (as needed)
Follow-up sessions to support integration, regulation, behavioural change, and ongoing transformation.
These may include somatic work, coaching, values work, or additional hypnosis.
Cost: £112.50 per session
Duration: 60 mins plus 30 minutes of clinical review/preparation
When I work
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Further information
Testimonials
Fear and Procrastination: "Sally rescued me when I thought I didn’t have anymore options and no one to turn to. Her support throughout the whole process of RTT has been incredible. Her knowledge and skills are second to none. Sally made me feel safe, calm and at ease from the very beginning and my one RTT session with Sally has been transformational for me. The whole process was simple, rapid and incredible. I will be forever grateful to Sally and RTT for giving me my life back. This is the best investment I have ever made in my life and wouldn’t hesitate to recommend anyone to Sally and her services If your looking for hope then stop here." Lisa Vulgar
Chronic Fatigue & Anxiety: "RTT was the final piece of the jigsaw for me, without it I wouldn’t have reached this point. My greatest achievement has been this internal one. Because of the recording every single word has changed my chemical make up. I’ve found the love for myself. I needed my sub conscious mind to be spoken to rather than trying to use my conscious mind to help me grow. Everything has been pieced together and now. I can safely say, this is the happiest I’ve ever been (and I’ve been through a lot of trauma) thanks for your amazing work and RTT.” Claire K
Midlife Crisis: "I have recently had some RTT work done with Sally. This was a very positive new experience which left me with this little seed of love in my brain. I know now that I can grow flowers from this seed and hopefully, they will take over the old unnecessary weeds of a lifetime. Sally is a kind, knowledgeable and caring person with whom I had the pleasure to meet. Thank you Sally!" Veronica Biggs
Anxiety, Money Blocks & Self Love: “I want to thank Sally for the wonderful work she did with me. When I was a child I had very bad traumas (sexual, physical and psychological abuses). Sally was very good and was always kind, helping me to release these emotions and understand the root cause of them with RTT sessions. I had 3 sessions, one for anxiety, self-love and money blocks. I can say that after each session I had immediately felt the change inside me, no more anxiety completely gone, I love myself more and I'm starting to get the income that I deserve now with my start up company. Now I feel better and lighter regarding those experiences. I'm more conscious of who I am and what can I achieve in life and deserve. I really recommend her for any problem. Thank you very much Sally, you're amazing.” Anna Borello (Italy)
