About us
I offer a compassionate, supportive space where you can talk openly, feel heard without judgement, and begin making positive changes at your own pace. Whether you are struggling with grief, anxiety, low confidence, overwhelm, life changes, stress, or simply feeling stuck, my approach is tailored to you as an individual.
Using a blend of life coaching, hypnotherapy, NLP (Neuro Linguistic Programming), wellbeing support, and counselling-informed skills, I help clients reconnect with themselves, build emotional resilience, and move forward with greater clarity and confidence.
My services may help you to:
🌿 **Manage anxiety, stress, and overwhelm**
Through relaxation techniques, hypnotherapy, mindset coaching, and emotional support, I can help you calm racing thoughts, reduce feelings of anxiety, and feel more emotionally balanced and in control.
🌿 **Build confidence and self-esteem**
By working on limiting beliefs and negative self-talk, hypnotherapy and NLP can help strengthen self-worth, improve confidence, and support you in stepping into life with greater belief in yourself.
🌿 **Navigate grief, loss, or major life changes**
I provide a safe, understanding space to process emotions at your own pace. Whether you are coping with bereavement, relationship breakdowns, identity changes, or life transitions, support can help you feel less alone and more able to move forward gently.
🌿 **Break unhelpful habits or negative thought patterns**
Hypnotherapy can help uncover and reframe deeply rooted behaviours and automatic responses, supporting positive change in habits, mindset, emotional reactions, and coping patterns.
🌿 **Improve motivation and mindset**
If you feel stuck, lost, or lacking direction, coaching and NLP techniques can help you refocus, increase motivation, set realistic goals, and move towards the life you want with renewed energy.
🌿 **Process emotions in a safe and supportive environment**
Sometimes people simply need space to talk, release emotions, and feel heard without judgement. I offer a calm and compassionate environment where you can explore thoughts and feelings safely.
🌿 **Rediscover purpose, balance, and direction**
Together we can explore what is important to you, identify what may be holding you back, and help you reconnect with your strengths, values, and sense of self.
🌿 **Develop healthier coping strategies and self-care routines**
I can support you in creating realistic and sustainable ways to manage stress, emotional challenges, boundaries, sleep, relaxation, and daily wellbeing.
🌿 **Feel calmer, more grounded, and more in control**
Hypnotherapy promotes deep relaxation and can help many clients experience improved calmness, clearer thinking, emotional regulation, and better overall wellbeing.
🌿 **Support with fears, phobias, and emotional blocks**
Hypnotherapy and NLP techniques may help reduce the impact of fears, phobias, and emotional barriers that are preventing you from fully enjoying life or moving forward confidently.
🌿 **Better sleep and relaxation**
Many clients come for support with poor sleep, overthinking, or difficulty switching off. Relaxation-focused hypnotherapy can help encourage deeper rest and improve sleep routines.
🌿 **Personal growth and empowerment**
Sessions are not only about coping — they are also about growth. Many clients use coaching and hypnotherapy to improve mindset, increase self-awareness, build resilience, and create a more positive future.
Every session is tailored to your individual needs, because no two people experience life in the same way. Some clients come for practical tools and accountability, while others simply need space to breathe, reflect, and feel understood.
I work in a warm, down-to-earth, compassionate way that focuses on helping you feel safe, empowered, and supported throughout your journey.
I offer a free 30‑minute consultation (by phone or online), giving you space to ask questions, share what’s going on, and see whether working together feels right for you.
Sometimes that first conversation alone brings relief.
If you are thinking about getting support, I would be very happy to talk with you.
🌿 www.resetyourmojo.co.uk
📧 info@resetyourmojo.co.uk
Training, qualifications & experience
• Hypnotherapy with Counselling skills (DIP HYP CS.) – Level 4 Diploma MNCPS
Areas of hypnotherapy we deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
When we work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
