About me
Thanks for visiting my profile.
People come to me feeling stuck in habits, thoughts or behaviours that they understand logically but still struggle to change.
My approach is different because when we begin to understand how those patterns developed, we can make sense of where they came from and the interesting thing is that patterns can change. Sometimes, a different understanding of ourselves is where new possibilities begin.
Sessions are tailored to you and focus on the changes you want to make.
If you'd like to find out more, get in touch to arrange a confidential conversation. I also answer a number of FAQs on my Youtube channel @MindWorkTV.
I help with a range of issues:
- weight management
- anxiety
- panic and fears
- sleep disturbance
- smoking and vaping cessation
- alcohol reduction
- confidence and self-esteem
- developing a healthier relationship with food
- relationship breakdown and heartbreak
So whatever the issue that brings you to work with me, you walk away with a different mindset and practical tools to continue to manage positive change.
I work both online and in person at my Kendal town centre therapy room. The building is easily reached by clients travelling from Lancaster, North Lancashire, as well as all over South Cumbria, including Barrow, Ulverston, Windermere, Ambleside and Grasmere.
Training, qualifications & experience
I am a fully qualified and certified Clinical Hypnotherapist:
- Hypnotherapy in Practice (HPD)
- Diploma in Solution Focused Hypnotherapy (DSFH)
- Neuro Linguistic Programming Practitioner (NLP)
- EMDR in Hypnotherapy certification
- Weight Management Training
- Stop Smoking Training
- Overcoming Anxiety Training
- Menopause Management Training
- Past Life Regression Training
- Life Coach Training (for Hypnotherapists)
- Enhanced DBS (background check) on the Update Service
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I can offer Past Life Experience sessions
Therapies offered
Photos & videos
Fees
From £70.00
Free initial telephone session
Additional information
Free initial (telephone) conversation scheduled to discuss how hypnotherapy could help you.
- Weight Loss Package: £195 (3 fortnightly hypnotherapy sessions included)
- Stop Smoking/Vaping: £195 (1 x hypnotherapy session plus follow-up included) Stop Smoking/Vaping straight away
- Anxiety and Stress Management: £195 (3 x weekly hypnotherapy sessions included), noticing positive improvement straight away
- Break Up with Booze: £195 (1 x hypnotherapy session plus follow-up included). Stop or reduce alcohol straight away
- Freedom from Fears, Phobias & Panic £140 (2 x hypnotherapy sessions) noticing positive change straight away
- Manage the Menopause £140 (2 x hypnotherapy sessions) with positive improvement straight away
- Prepare for childbirth £195 (4 x hypnotherapy sessions)
Further information
I work with clients every week to bring about the changes they want to make through hypnosis.
I regularly attend courses to stay up-to-date and expand my skills and knowledge. I have trained in a range of modalities, meaning that I am in a position to utilise the most effective approach for your success.
My approach is bespoke, tailored for you to bring about the best results, quicker and easier, through hypnosis.
