About me
Hello, I’m Nelly. Welcome.
Imagine feeling calmer, more grounded, and free from the constant weight of anxiety — able to live your life with more ease and confidence.
If you are struggling with anxiety, panic, or persistent fears, you are not alone — and you don’t have to keep managing it on your own.
Many of my clients come to me feeling stuck in cycles of overthinking, emotional overwhelm, or specific fears such as fear of flying, fear of driving, panic attacks, or a constant sense of unease.
Together, we work at a deeper level to gently resolve what is driving these patterns — so real change can happen, not just temporary relief.
I specialise in working with anxiety, panic, and phobias using EMDR and Hypnotherapy. These approaches help process and release the emotional roots of distress, allowing the nervous system to settle and regain balance.
This work is about more than coping. It’s about helping you feel safe in yourself again — calmer, more grounded, and more able to live your life freely.
In everyday life, our mind and body are often in a state of tension, which can make it harder to feel grounded, connected to ourselves, and aware of what we truly need. That is why I place a strong focus on helping the nervous system relax during sessions.
When the nervous system begins to settle, real emotional and psychological change becomes possible. That is why creating a sense of safety, calm, and relaxation is such an important part of my work.
I believe that we all have the ability to heal and grow, even when life feels difficult. Sometimes we simply need the right support to help us understand what is keeping us stuck and gently move forward.
Together, we can explore what is standing in the way of the real you – the fears, beliefs, habits, or past experiences that may be holding you back.
I am a fully qualified integrative therapist, which means I use a range of approaches tailored to your individual needs. These include Hypnotherapy, Psychotherapy, Counselling, EMDR (Eye Movement Desensitisation and Reprocessing), Emotional Freedom Technique (EFT), NLP, and Systemic Family Constellations Therapy.
I support clients with:
Stress and anxiety
Panic attacks
Trauma and PTSD
Phobias, including fear of flying and fear of driving
Fear of public speaking
Unwanted habits, including smoking
Weight management, including hypnotic gastric band work
Low self-esteem and low confidence
Relationship difficulties
Difficulties between parents and children
Loss, grief, and separation
Feeling emotionally stuck or overwhelmed
My approach is calm, collaborative, and deeply supportive. You will always be met with warmth, respect, and no judgement.
I offer online and in-person sessions.
If this speaks to you, please don't wait, reach out.
Training, qualifications & experience
I am a fully qualified and experienced integrative therapist having been trained at the Contemporary College of Therapeutic studies, EMDR Training Centre Cologne & London and at the Centre for Systemic Constellations in London. In my work with clients I combine Hypnotherapy, NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Technique), Counselling, Psychotherapy, Mindfulness and Systemic Family Constellation approach.
I take continuing professional development very seriously as it helps me to manage my own learning and growth and deliver a good service to my clients.
I am an accredited member of National Hypnotherapy Society and a member of Hypnotherapy Directory, and I abide by their Code of Ethics.
My accreditation demonstrates the commitment to high professional standards, to enhance safety and give a good quality service.
I have full professional indemnity and public liability insurance.
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£100.00 per session
Additional information
Individual Session Fee: £100 per session
Helping give up smoking: £250. For some people - one session (about 2 hours) is enough, others may benefit from follow up session (Free).
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
