Morag Stevenson
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi,
In my personal and professional life (I previously worked in senior management international sales and marketing roles), I've witnessed how stress and anxiety have affected those around me and myself.
When you learn how to overcome/manage this and the tension it creates in your minds and bodies you learn an incredibly important skill.
I am now very privileged to be able to pass this knowledge on to others.
Cognitive behavioural hypnotherapy is a practical, evidence-based short-term therapy which looks at what maintains your anxiety, fear, nervous habit or other difficulty you face in place, and shows you the way out.
It gives you effective strategies to reduce/stop stress, anxiety, self-doubt, procrastination, overwhelm, imposter syndrome, fear, phobias, pain and compulsive nervous habits.
Certain thoughts, feelings or actions keep you stuck where you are because you don’t have the keys to recognise, challenge or change them. You lose confidence and feel lost as to how to get back to being you again.
When you unravel what is happening with the help of a CB hypnotherapist you can quite quickly turn around your limiting beliefs, unwanted behaviours and scary feelings.
When you use the deeply relaxed hypnotic mindset to your advantage, you swap current unhelpful thoughts feelings, and behaviours for more self-loving ones that revitalize, and lead to more self-assured behaviour. The positive upward spiral can begin!
You discover a practical toolbox of mind skills you can use in your life whenever you need it. You know how to maintain greater control, calm and confidence in the face of life’s ups and downs.
I work with you together as a team using a creative blend of cognitive behavioural therapy, hypnotherapy, relaxation, mindfulness and coaching techniques.
I invite you to let go of mind chaos and find some mind calm!
My particular area of expertise and specialisation is with clients who suffer with compulsive hair pulling (trichotillomania) or skin picking
Online and Face to Face individual sessions
I work online giving you the freedom to have treatment from wherever you’re based. I’m bilingual in French and English and so am fortunate to have clients from the UK, Europe and all over the world.
When I'm in the UK, I also offer Face to Face sessions in Teddington.
If you are ready to take the next step or have any questions, please send me an email or give me a call on 07862 822063.
Testimonial
"Morag has a calm perceptive presence which is reassuring and what you need in times of crisis or periods of unease. She is extremely perceptive making it easier for you to understand and find solutions for particular issues"
Alice Baker London (UK)
"The sessions via video were a strong point as I felt at ease in a chosen, comfortable, familiar, space. She is gentle, professional, and an extremely good listener; I felt in very safe hands. Hypnosis is wrongly advertised as a loss of control at the hands of the practitioner when it’s quite the opposite. The tools, the keys, or the options are within ourselves and Morag is the perfect person to help us find and apply them. I can highly recommend her as a therapist."
Kayla Larras (France)
Training, qualifications & experience
Before changing direction and retraining as a cognitive behavioural hypnotherapist a few years ago, I worked in the corporate world in senior managment positions in sales and marketing.
Cognitive Behavioural Hypnotherapist (Dip CBH) from the UK College of Hypnosis and Hypnotherapy, London (Hypno-CBT®) accredited by the British Psychological Society. Also accredited by NCFE, BPS, GHR, NCH and REBHP
Smoking Cessation Masterclass (UK College of Hypnosis and Hypnotherapy, London)
TLC Virtual Learning Program (The TLC Foundation for Body-Focused Repetitive Behaviours)
Reiki practitioner (Reiki Academy London)
NLP technician (L'institut Français de Programmation Neuro-Linguisitque Lyon France)
BA Hons Applied Social Sciences (University of Lancaster)
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I work in particular with people suffering from chronic hairpulling (trichotillomania/trichophagia) or skin picking (Dermotillomania)
I run 1:1 online coaching/cognitive behavioural hypnotherapy programmes and sessions to overcome the devasting effect that this compulsive habit can have on your life
I also run regular group guided relaxation and self hypnosis workshops for hair pullers
Therapies offered
Photos & videos
When I work
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I'm available Monday to Friday 9 - 20h
