Morag Stevenson

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Cognitive Behavioural Hypnotherapist
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Teddington, Middlesex, TW11
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Hi,

Stress, anxiety, self-doubt, the fear of not being good enough and self-sabotaging thoughts are states of mind and body that can dent your self-confidence, physical wellness and happiness.

When you learn how to overcome/manage these difficulties, you learn an incredibly important skill.

I would be very privileged to work with you so that you can live your life lighter and unburden yourself of unnecessary and unhelpful thoughts feelings or behaviours.

Cognitive behavioural hypnotherapy is a practical, evidence-based short-term therapy which looks at what maintains your anxiety, fear, nervous habit or other difficulty you face in place, and shows you the way out.

It gives you effective strategies to reduce/stop stress, anxiety, self-doubt, procrastination, overwhelm, imposter syndrome, fear, phobias, pain and compulsive nervous habits. This is not an exhaustive list!

Certain thoughts, feelings or actions keep you stuck where you are because you don’t have the keys to recognise, challenge or change them. You lose confidence and feel lost as to how to get back to being you again.

When you unravel what is happening with the help of a CB hypnotherapist you can quite quickly turn around your limiting beliefs, unwanted behaviours and scary feelings. 

When you use the deeply relaxed hypnotic mindset to your advantage, you swap current unhelpful thoughts feelings, and behaviours for more self-loving ones that revitalize, and lead to more self-assured behaviour. The positive upward spiral can begin!

You discover a practical toolbox of mind skills you can use in your life whenever you need it. You know how to maintain greater control, calm and confidence in the face of life’s ups and downs.

I work with you as a team, you know yourself very well already and we can draw on your vast experience during our sessions. I use a creative blend of cognitive behavioural therapy, hypnotherapy, relaxation and mindfulness 

I also offer astrological counselling which helps you understand and place your current challenges within the greater context of your life.

My particular area of expertise and specialisation is with clients who suffer with compulsive hair-pulling (trichotillomania) or skin picking. I also work a lot with clients who have FND (Functional neurological disorder)

Online and Face to Face individual sessions

I work online giving you the freedom to have treatment from wherever you’re based. I’m bilingual in French and English and so am fortunate to have clients from the UK, Europe and all over the world.

When I'm in the UK, I also offer Face to Face sessions in Teddington.

If you are ready to take the next step or have any questions, please send me an email or give me a call on 07862 822063.

Testimonial

"Morag has a calm perceptive presence which is reassuring and what you need in times of crisis or periods of unease. She is extremely perceptive making it easier for you to understand and find solutions for particular issues"

Alice Baker London (UK)

"The sessions via video were a strong point as I felt at ease in a chosen, comfortable, familiar, space. She is gentle, professional, and an extremely good listener; I felt in very safe hands. Hypnosis is wrongly advertised as a loss of control at the hands of the practitioner when it’s quite the opposite. The tools, the keys, or the options are within ourselves and Morag is the perfect person to help us find and apply them. I can highly recommend her as a therapist."

Kayla Larras (France)

Training, qualifications & experience

Before changing direction and retraining as a cognitive behavioural hypnotherapist a few years ago,  I worked in the corporate world in senior management sales and marketing positions. 

Cognitive Behavioural Hypnotherapist (Dip CBH) from the UK College of Hypnosis and Hypnotherapy, London  (Hypno-CBT®) accredited by the British Psychological Society.  Also accredited by NCFE, BPS, GHR, NCH and REBHP

Smoking Cessation Masterclass (UK College of Hypnosis and Hypnotherapy, London)

TLC Virtual Learning Program (The TLC Foundation for Body-Focused Repetitive Behaviours)

Reiki practitioner (Reiki Academy London)

NLP technician (L'institut Français de Programmation Neuro-Linguisitque Lyon France)

BA Hons Applied Social Sciences (University of Lancaster)

Areas of hypnotherapy I deal with

info Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

I work in particular with people suffering from chronic hairpulling (trichotillomania/trichophagia) or skin picking (Dermotillomania).

I have also gained particular expereince with people suffering from FND (Functional Neurological Disorder)

Therapies offered

Photos & videos

Fees

£95.00 - £110.00
Free initial telephone or online session

Additional information

I offer an introductory call that can either be by phone or zoom.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I'm available Monday to Friday  for appointments from 10 am (first appointment) to 7pm (last appointment)

Published articles

Teddington, Middlesex, TW11

Type of session

In person
Online
Phone

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Groups
Organisations

Additional languages

French

Bilingual French

Online platforms

Skype
Whatsapp
Zoom
Google Meet

Supervision

In person
Online
Phone

I offer a warm, supportive supervision style to reflect on challenges you face, strengthen your practice, and ultimately increase your confidence.

View supervision profile

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