About me
Welcome - Let's restore your peace, confidence, and control.
If you are feeling overwhelmed by anxiety, exhausted by poor sleep, or held back by fears and low self-esteem, please know that life doesn't have to feel this heavy. It is incredibly common to feel logically ready for change, yet find yourself trapped by old subconscious patterns, habits, or physical discomfort.
My name is Louisa, and I am a qualified, professional hypnotherapist. My goal is to provide you with a safe, deeply relaxing, and non-judgmental space where we can work together to gently rewire those stuck patterns - allowing you to reclaim your emotional and physical well-being.
How I Can Support You
While I work with a wide range of human experiences, my practice focuses primarily on helping you build inner resilience, comfort and self-belief.
I specialise in:
- Anxiety, Stress & Overwhelm: Calming the nervous system and quietening a busy mind
- Sleep Issues & Insomnia: Breaking the cycle of night-time restlessness to restore deep, natural sleep
- Fears & Phobias: Gently neutralising deep-seated triggers so you can move through life freely
- Self-Confidence & Self-Esteem: Overcoming self-doubt and quietening your inner critic
- Pain Management: Using targeted subconscious techniques to alter pain perception and improve your quality of life
Positive Habits & Personal Growth
In addition to my core focus areas, I also offer dedicated, structured support for clients looking to break old cycles and elevate their daily lives.
I can help you with:
- Hypnotherapy for Birthing: Empowering expectant parents to release fears surrounding childbirth, manage physical comfort, and approach labour feeling calm, confident, and deeply prepared
- Weight management and building a healthier relationship with food
- Stopping smoking or vaping successfully and permanently
- Unlocking motivation and overcoming procrastination to reach your goals
My Approach & How We Work Together
My practice is fully collaborative and tailored entirely to you. Hypnotherapy is not about losing control; it is about gaining it. Together, we bypass the mental blocks holding you back, giving you practical, lasting mental tools for everyday life.
I work primarily online, allowing you to experience the deep relaxation of hypnotherapy from the comfort and privacy of your own home. However, if you prefer to work in person, I also warmly welcome clients for face-to-face sessions at my home office in Barnoldswick.
Take Your First Step
Change begins with a simple conversation. I offer a free 10-minute phone consultation / informal discovery call, so we can discuss what you are experiencing and how we can best work together.
Please click the contact button above to send me a message or book your chat. I look forward to supporting you on your journey.
Training, qualifications & experience
- I hold a Practitioners Diploma in Hypnotherapy, qualifying in May 2024
- I am a member of The Professional Hypnotherapy Practitioners Association
- I am registered with The General Hypnotherapy Register
- I have been awarded The General Qualification in Hypnotherapy Practice
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
