About me
I'm Lois, a CNHC-registered hypnotherapist. People come to me stuck on something they can't quite shift on their own - anxiety, low confidence, low mood or depression, pain, a habit that keeps winning, or the quieter kind of stuck where life looks fine but something feels off.
Often it's tied to a specific life transition - midlife, grief, a health diagnosis, a family that needs more from you than you have to give, a career you've outgrown. Sometimes there's no obvious trigger at all - just a sense that you want things to be different.
I'm working towards UKCP registration as a hypno-psychotherapist, and a member of the National Society of Talking Therapies (NSTT) and the National Council for Hypnotherapy (NCH). In sessions, I draw on hypnosis, parts work, and CBT- and NLP-informed techniques — working with what's happening for you now and tracing where it comes from, so the change holds rather than just easing the symptom in front of us.
Book a free 20-minute call, and we'll talk through what's going on, answer any questions about how therapy works, and figure out together whether I'm the right fit. Get in touch by phone, email, or through my website.
Training, qualifications & experience
- BSc (Econ) Hons Psychology - Cardiff University
- Level 5 Certificate in Hypnotherapy and Psychotherapy (with Distinction) - National College of Hypnosis & Psychotherapy
- CNHC registered
- UKCP Trainee Member
- NCH Member
- NSTT Associate Member
- BPS Graduate Member
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy. In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers. A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£70.00 per session
When I work
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