I help people who are suffering from physical and emotional pain to feel better, sleep better and take their lives back.
My approach combines the power of hypnosis with the science of CBT and the wisdom of mindfulness.
Let's start a conversation about how skillful practice can help you become more of the person you want to be.
Training, qualifications & experience
I have a diploma in Cognitive Behavioural Hypnotherapy from the UK College of Hypnosis and Hypnotherapy, accredited by the General Hypnotherapy Standards Council and the Complimentary and Natural Healthcare Council. I have also been awarded the status of one to one Supervisor on the General Hypnotherapy Register.
Trained in ACT for Anxiety and Depression with Russ Harris, I also have a Diploma in Cognitive Behavioural Therapy, a Diploma in Dialectical Behavioural Therapy and a Foundation Certificate in Open Dialogue.
A member of the General Hypnotherapy Register, the Association for Contextual Behavioural Science and the Integrative Pain Science Institute, I am a tutor on the Cogntive Behavioural Hypnotherapy Diploma course at the UK College of Hypnosis and Hypnotherapy.
In addition, I am a Certified Laughter Yoga Leader.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness.
From £75.00 to £90.00
Free initial online session
Individual Therapy Online
Standard sessions: £90 per session
6 Session Package £480
12 Session Package £900
Stop Smoking Programme: £275 (including online support for 3 months)
You would need to have a good internet connection, and a comfortable place for you to sit or recline where there won't be any interruptions
I offer payment plans and a sliding scale for people on low incomes, and free treatment for one-two people every 12 weeks, for people living on benefits
Cue-Controlled Relaxation Workshops
I offer a free no-obligation taster session where you can experience this technique for yourself and see if it's for you.
Single session £20
6 session package £90
12 session package £120
I respond to emails within 24 hours.
Call or email me to set up a free initial session. We will talk about what you want to get out of hypnotherapy and the options available.
If you're happy to continue we'll set up a second session and take it from there.