Clinical Hypnotherapist - Helping you to feel better
Every professional displayed on Hypnotherapy Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Hi, I'm Jen, as a Solution Focused Clinical Hypnotherapist and Psychotherapist I help people to feel better by helping them to move forward with their lives, reduce their anxiety and stress, sleep better, feel like themselves again and live their best lives.
Using gentle techniques clients see small changes which add up to the main change they are seeking in their lives: peace of mind and body.
During each session I will work with you to help you to move forward with your life, to get the real you back, by helping you to feel better, reducing your anxiety, sleeping better, improving your mood, achieving whatever it is you want in your life so you feel at your very best.
I work with you to reduce your anxiety and stress and work towards the future you wish to achieve.
Sessions are relaxed and have a positive feel, no dwelling on the past or digging around in the problem.
By encouraging you to move forward gently, you can address any negative behaviours and create new, more positive patterns and habits which increase confidence and self-esteem and reduce stress and anxiety.
In this way, I help you feel better by helping you improve your sleep, feel more positive, reduce your anxiety, and help you make the changes you want to make, which make your mood better and you feel healthier and move on with your life.
Rather than focus on the problems, I help you to focus on the solution, whatever that may be and this will help you to feel more in control and better able to make those decisions that may be healthier and more positive in your life.
Set in quiet, semi-rural Aughton, Ormskirk, my clinic is private and relaxing, allowing you to feel calm and ensure you can relax and make those changes you want to make.
Utilising my background in Midwifery and Sexual Health I specialise in Women's Health (Anxiety and depression relating to Fertility issues, Pregnancy, Postnatal and Birth trauma, PMS/PMDD, PCOS, Endometriosis and Menopause to name but a few) and all the pressure life as a woman brings with it.
Solution Focused Hypnotherapy can help treat disorders that are exacerbated or triggered by anxiety and or stress as well as so much more and so if you find you have symptoms that are exacerbated by anxiety, then Hypnotherapy may help you feel better both physically and mentally.
The last few years has triggered health anxiety in many people or highlighted phobias people have previously thought they had under control, and using gentle techniques to reduce the effect these have on people's lives I can help you to be free of the hold they may have upon you.
Covid has also left many people with PTSD following traumatic events, or symptoms of Long Covid and the type of hypnotherapy I do gentle helps clients to move forward from the past events enabling them to live the life they want to live.
Each session lasts no more than an hour, Phobias are generally treated in 4 sessions, however, this is determined during the first session, and if I recommend more sessions, it is so that I can ensure that your treatment is as successful as possible.
Training, qualifications & experience
My background is in the NHS, I worked as a qualified midwife for 12 years and for 4 of those years as a contraceptive and sexual health nurse.
I trained in Hypnobirthing after the birth of my children and then onto training with CPHT, the Gold Standard in Hypnotherapy and qualified as a Solution Focused Clinical Hypnotherapist and Psychotherapist where I obtained my Diploma in Solution Focused Hypnotherapy (DSFH) and my Hypnotherapy in Practice Diploma (Level 4) and am currently studying for my Advanced Hypnotherapy Diploma (Level 5) and recently completed my Medical Diploma in Hypnotherapy.
I am also a Senior Hypnotherapy Lecturer with CPHT Chester.
I am fully insured, First Aid trained, Extended DBS checked and registered with the Association for Solution Focused Hypnotherapists (AfSFH), the Complementary and Natural Health Care Council (CNHC) and the NCH (National Council for Hypnotherapy).
Complementary and Natural Healthcare Council (CNHC)
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
National Council for Hypnotherapy (NCH)
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Association for Solution Focused Hypnotherapy (AfSFH)
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Federation of Holistic Therapists (FHT)
Federation of Holistic Therapists
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
From £60.00 to £65.00
Free initial telephone session
Initial Consultations are £65/In-Person and last no more than an hour
Supporting relaxation track provided free of charge.
Hypnotherapy sessions last no more than an hour -£65 per session Online/In-Person
Discounts available for Public Sector Please contact me for more details.
When I work
Monday/Tuesday 9.00 am -9.30 pm
Thurs/Friday 9.30 am - 4 pm
My booking is run via an online booking system, card payments are taken at booking.
When you book there is an embedded Zoom link for Online sessions.
I see clients from age 8 up, on a case by case situation, please message me for more details.