About me
The same thing keeps happening, even when you’ve tried to change it.
I help you stop it from repeating.
My work focuses on resolution rather than coping.
That means working at the level the pattern was learned, in the nervous system and subconscious, so it no longer needs to be managed or worked on.
I combine Cognitive Behavioural Hypnotherapy with somatic approaches. This identity level work supports change that holds in real life, not just in the session.
Who this work is for
This work is particularly suited to clients who feel caught in cycles of anxiety, shutdown, over-effort, or emotional overwhelm. Especially those who feel they’ve “done the work” but still notice the same patterns returning under pressure.
Clients typically come to me when
- they’ve tried insight, awareness, or talking approaches, but the pattern still returns
- they’re functioning well on the outside but feel internally stuck or braced
- they want change that holds, rather than something they need to keep working at
My work is commonly sought out for patterns related to
- anxiety and chronic nervous system tension
- emotional eating
- compulsive coping behaviours
- confidence, second-guessing, self-doubt, and a sense of not being enough
My work includes identity-based approaches, supporting clients to embody a more stable, grounded sense of self rather than relying on motivation, willpower, or constant self-monitoring. Because change happens at the level of identity, it tends to hold without ongoing effort.
Testimonials
“Knowing that my issues can be addressed effectively and relatively simply has improved my overall confidence.”
“I’m able to embody the presence of the person we uncovered in our session. I feel much more united with her and aligned with myself.”
“Things are flowing together after the session. Blocks are being removed at just the right times, and I’m able to step into the spaces I’d imagined.”
“My attitude and approach to solving emotional or psychological challenges has changed.”
“I feel genuinely different. My energy and ability to be present have shifted, and I’m much more focused and aligned with what matters.”
Your investment
My work is offered primarily through a contained intensive, designed to resolve long-standing patterns and stabilise change at the level of the nervous system, subconscious, and identity.
Entry is via a 30-minute clarity call to get clear on what’s been repeating for you and why it hasn’t shifted.
If you recognise yourself in this, you’re welcome to book a call.
In this call, we’ll identify the pattern you’re dealing with and decide whether this approach is the right way to resolve it. If it isn’t, I’ll say so and suggest something that fits better.
Warm regards,
Gwendi
Training, qualifications & experience
- DipCBH Cognitive Behavioural Hypnotherapy Diploma
- CBT for Panic Disorder
- Professional registrations: NCH (National Hypnotherapy Council)
- Revelation Breathwork facilitator
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Identity-level change
- Nervous system regulation
- Resolution of repeating patterns
- Emotional regulation under pressure
Therapies offered
Fees
£95.00 - £2,000.00
Additional information
Further information about my approach and client experiences can be found on my website.
Brief introductory call (online)A short call to explore whether this resolution-focused work is appropriate for what you’re experiencing, and whether we’re a good fit to work together.
If you’d like to enquire, you’re welcome to get in touch by email.
When I work
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Further information
Gwen supports clients online via Zoom or in her therapy room in King's Cross St Pancras, London.
