George Lewis

Hello and welcome. I'm George and I am a fully qualified Solution Focused Hypnotherapist working with a range of emotional issues.

For the past 8-9 years, I have been specialising in mental health support and have successfully helped my clients to understand how the brain works and with hypnotherapy, they have been able to implement positive change at a subconscious level.

Have you found yourself in a constant feeling of being down? 

Perhaps you are experiencing panic attacks or excessive tiredness? 

Or are you stressed and more irritable lately and unable to explain your unusual behaviour?

Do you want to kick that smoking habit for good?

Do you want to improve that golf swing, or be more focused at work?

Maybe you have already tried other things and have reached a point where you just need help to move beyond where you are?

Whether you are looking for support for anxiety or depression, or you just want to get to the root cause of a particular issue and 'fix it', I can help you.

How can hypnotherapy help you?

The first step is to identify what you want to achieve. We focus on that, and the solution. Hypnosis, and the state of trance, is a very safe procedure, which can help you reduce stress and anxiety. This is done very simply through relaxation techniques, which allow you to focus on the positive aspects of your life. This helps to encourage the shift in your perspective which is central to the process.

Research shows that the solution focused model can help people make significant and positive changes relatively quickly. I use a model that focuses on solutions rather than problems. We work together, in a way that is positive and encouraging, to enable you to use those tools that you already have to make the changes that you want to make. 

Because we work in a positive manner, we don't spend time on the negatives; that means that a course of sessions with me will be much shorter than with other types of therapy. A typical course will be 8-12 sessions, initially weekly, then bi-weekly as we see progress

Our first formal consultation is free. I'm happy to talk over your issues and suggest a course of action. Please email, call me or visit my website above.

Our first consultation is free.

Subsequent consultations, on the basis of sessions of 50-55 minutes, cost £70. We would expect to see positive results within a few weeks; a typical course of treatment, on issues such as depression and anxiety, normally lasts for 8-12 sessions. These sessions are initially, weekly; once we see progress, we can move on to fortnightly sessions.

Treatment on phobias normally lasts 4 weeks.

Smoking cessation work, which is based on a double-session, costs £150.

These are the words of a few of my clients. You can see more reviews on my website:

"Thanks sincerely to George for helping me with my fear of turbulence during flights. We had several sessions before my holiday during which George was kind and fun and made me feel very safe and relaxed. I felt that even if the hypnotherapy didn't work the sessions had been worth it because they boosted my positivity. But it did work! There was a bit of mild turbulence and a moderately bumpy descent on my flight to my holiday, and the same in reverse on the way back. I could feel the turbulence and didn't mind it at all, and whilst I didn't like the bumpyness I wasn't terrified as I would have been before. Unlike previous flights I didn't grip the arm of my husband once, or need him to give me constant reassurance! My husband observes I am now in "a different phase" and reacting normally to turbulence. Thanks so much George! I'm really glad we did this." (RS, Edinburgh)

"I was at my lowest ebb and had saturated health professionals, councillors and by luck my friend asked me had I tried a hypnotherapist. I had not but started to read up on other peoples experiences and I thought I would give a session a try. George was recommended to me and I got in touch on that day. We chatted a little and I felt really at ease so I made an appointment for the following week. 

George is a gentle, cheerful guy who explained what hypnotherapy was all about and drew simple diagrams explaining about the importance of sleep and emptying my stress bucket. I was off work not able to leave home due to my stress and having to be near a loo as my stress was affecting me both physically and emotionally. We had a wee discussion and I set goals. Then I had the hypnotherapy where I felt a sense of deep relaxation. I then sat up and we discussed how I felt. I was given a tape which I listened to until the next session every day. 

The calmness has never left me and I can access feelings of confidence should anxious situations arise. I think I seen George 4 times then I went months later as I was moving to Vietnam and wanted to discuss some more coping strategies as my decision to change my life was both exciting and a little terrifying. The sessions reiterated all that I could access as I have a wee tool set incase of any sudden challenges. My family and friends notice my confidence and self belief has returned and I'm living it up in Vietnam with no intention of returning. George has supported my son and 2 friends. 

The support has set me up for life. I still play the tapes if I have trouble sleeping. His smooth, calming  voice  does the trick. Best ever therapy for stress related issues."

(JR, Edinburgh)

"George is excellent at hypnotherapy. He uses different approaches to every kind of problem and gets to the root of the problem.  I had terrible anxiety which was turning into a phobia.  If you need any help and support don't hesitate to get in touch with George." - Anonymous, East Lothian

"As a smoker of over 30 yrs I had tried various ways to stop smoking on numerous occasions. Each time all I could think about was consciously not smoking or that I really wanted a cigarette. Each attempt failing after a few months or weeks. After having a problem with my throat and having tests done, which all came back clear thankfully, I knew it was time to get serious about stopping. George and I had a chat and he explained his method and how the session was going to go. To be honest I really didn't think it would work especially since we were doing it over a zoom session. During the session I still wasn't convinced since I didn't feel like I was hypnotised. Once the session finished and I switched off my computer I returned to my day as normal. I haven't had a cigarette since. I haven't thought about having a cigarette or even wanted one. No cravings, no mood swings no weight gain. All the health benefits I wanted have come to fruition, my skin and hair look great and my dentist is over the moon . My fitness levels have improved and I just feel so much better in myself. I can even be around smokers and have no desire to have one. George and his process have seriously changed my little world and I would recommend any long or short term smoker to give it a go. Thanks George"  - (GR Edinburgh)

"George was recommended to me by an Oncologist at the Beatson due to my fear of needles & surgery.

I met with him a number of times online which was really convenient & meant I didn't need to take much time off of work.

I enjoyed the sessions & always felt more positive after them. Most importantly, I definitely saw a positive impact of George's sessions on my weekly treatment & surgery. I was far more relaxed, resilient & felt more positive going into appointments. It really made my treatment far more manageable.

Thank you George  for everything  you've done for me." - (LD, Paisley)

"I would highly recommend George’s services. He’s professional, compassionate and friendly and he’s helped me through some difficult times. George has taught me useful techniques which I can continue to use in my day to day life. Thank you George!" - FJ, Edinburgh

"After my first consultation with George I could not have asked for better help with managing my anxiety. George is incredibly knowledgeable, supportive and caring and helped me to develop positive techniques and relaxation skills, which have not only made my anxiety easier to manage but has helped me sleep better than I have in years. Incredibly I also feel more like myself than I have in a very long time. George will tailor your sessions to suit your individual needs and will take you through each step of the process at your own pace. After only a few sessions I could feel myself becoming more positive and looking for the good things I had around me.

Cannot thank George enough for his help during our hypnotherapy sessions, it has brought me back from the shadows of my stress and anxiety. Please look no further, a new positive outlook on life is only a phone call away." - HG, Livingston

"If you have ever thought about Hypnotherapy than George Is the person to help you out. He helped me with my Achondroplasiaphobia which I have had for a good few years. He was happy to answer all of my hundreds of questions and made me feel at ease." - DM, Edinburgh

"George helped me through a period of emotional turmoil. With the techniques he taught, I was able to navigate the crisis and ultimately steer into calmer waters. I still use the techniques when I need peace of mind or clarity of thought, and I would certainly recommend his service." - LM, Edinburgh