Weight loss, quit smoking and anxiety specialist.
Every professional displayed on Hypnotherapy Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.
*I work online and face to face in Canterbury
*Home visits available by request
*I offer a free 30 minute consultation.
My name is Elizabeth and i am a Clinical Hypnotherapist, EFT practitioner and Reiki Master. I am a member of the Association of Professional Hypnosis and Psychotherapy and also the Hypnobirthing Association.
I specialise in many areas including weight loss, anxiety, quit smoking and Hypnobirthing. I also help people with chronic pain and make use of hypnosis and Emotional Freedom Techniques to help empower people to make positive changes.
My life experience puts me in a position of great understanding and compassion and i feel honoured to help every person who comes through my door.
Contact me for a free 30 minute clarity call to help you to decide if therapy is for you.
Weight Loss Therapy:
I personally understand what it is like to be in a position were you want to lose weight and i am passionate about helping others to meet their weight loss goals.
I offer 2 weight loss packages-Slim Via Hypnosis and Hypno-Band.
Slim Via Hypnosis: Slim Via Hypnosis is a 4 session therapy and is a great way to start your weight loss journey. Each session lasts 90 minutes which allows you to absorb the information, tell me about your weight loss goals and finish with a hypnosis session.
You will be provided with 4 x magazines which contain lots of helpful information to keep you motivated and on track.
4 x hypnosis recordings to listen to at home between sessions.
4 weekly food logs which you will bring to your sessions.
Free posters and information sheets to keep you educated and motivated.
Easy exercise suggestions.
Hypno-Band weight loss system: Hypno-band is a non-surgical weight loss system which uses a combination of CBT and Hypnosis to retrain a person to be satisfied with smaller portions of food. Hypno-band is suitable for people with a BMI of over 25.
Hypno-Band is over 4 sessions. Each session lasts 90 minutes so that you can absorb information, tell me about your weight loss goals and finish with a hypnosis for weight loss.
You will receive
Hypnosis recordings to listen to at home between sessions.
4 x food logs which you will bring to our sessions.
Free posters and information sheets to keep you motivated.
Easy Exercise suggestions.
*It may be necessary to contact your GP before starting any weight loss therapy.
*I am a licensed Hypno-band practitioner.
Message me to discuss weight loss therapy for you.
I have many years experience helping people with stress and anxiety and use hypnotherapy, Emotional Freedom Techniques and other anti- anxiety techniques to help you with overwhelm, worry, insomnia and negative thoughts. Many people feel they have a constant knot in their stomach while others feel in a constant panic and that their anxiety is constantly there, especially at night when they try to sleep.
After your first session with me you will feel relaxed, have tools to put you in control and you will feel more confident and hopeful about your future. You will have the chance to tell your story and how anxiety and stress are affecting you. You will also learn the biology and physiology of anxiety so that you can recognise it and use your new tools to deal with it.
We have all suffered from stress and anxiety at some point in our lives. It is part of the human condition and a perfectly normal response to various stressors that we face in life. Many people feel that they don't have a choice but to feel anxious in certain situations but you do have a choice and there is a way to gain control over it. You were not born anxious, it has been learned over time to help you cope or avoid things. And because it has been learned, it can be unlearned. All you need is a commitment to make changes to the way you usually do react.
Anxiety can be described as: a sense of apprehension at a perceived threat. The anxiety may be external such as a phobia or internal such as General Anxiety disorder. Anxiety levels can go from worry to a feeling of panic.
Stress is a natural response which helps us cope in a short term emergency, however, problems occur when our stress response is going off all the time. The results of excessive stress can lead to migraines, skin complaints, insomnia, irritable bowel syndrome and other anxiety disorders.
Message me today to get help for anxiety and stress.
Stop Smoking Therapy:
I have helped hundreds of people over the years to quit smoking. After your quit smoking therapy you will leave my therapy room feeling relieved that you have stopped smoking. As soon as you stop smoking you will benefit from improved health, smell better, feel proud of yourself, be a role model for others, including your children and save lots of money in the long term.
Because hypnotherapy is a natural way to stop smoking there is no need to use patches, gums or vapes afterwards. You will simply have no desire to smoke and you will be so glad that you have stopped a habit that was never a natural part of you in the first place.
Hypnosis works by helping your subconscious accept the wanted suggestion to stop smoking and according to New Scientist magazine 'Hypnosis is the most effective way of giving up smoking', (vol 136).
Hypnotherapy works by changing the way you think about smoking cigarettes and establishing the reasons why you want to stop. During your treatment, you will be put into a deeply relaxed hypnotic state so that your subconscious will be receptive to suggestion.
Hypnosis for quitting works best when you are committed to stopping the habit. So ask yourself this question: Am i 100% ready to become a non-smoker? If the answer is yes, then contact me for a free consultation.
It usually takes just one appointment with me to stop smoking. Please visit my website to learn about my smoking cessation package.
Stop Smoking Therapy | Hollywood Therapy | Stop Smoking in Kent
I had suffered from sciatica for many years and so the pain became a normal part of my life. However, a couple of years ago i was a volunteer for the OldPain2GO methodology and i was surprised at how much more energetic and alive i felt when i was able to turn off the pain. I also didn't realise how sapping and limiting my sciatica had become. I was so impressed that i trained as an OldPain2Go Practitioner. I have also trained in Emotional Freedom Techniques which is a powerful therapy which helps to reduce or even eliminate pain.
I can help you reassess the need for old, persistent, chronic pain. Like me, you will already know that pain can affect every part of your life, but what would it feel like to reduce or switch off that old pain? Pain is a message from the brain which lets us know that something is wrong or injured. After a period of healing the pain naturally reduces and goes as the body heals. But sometimes the pain message can remain on the 'on' position long after an injury has healed causing us to have persistent, chronic pain. OldPain2Go can help with conditions such as Arthritis, Sciatica, Chronic Fatigue Syndrome, Fibromyalgia and joint pain.
Contact me to find out if you are suitable for OldPain2Go.
What is Hypnoanalysis?:
I am trained in the use of Hypnoanalysis which is a form of hypnotherapy that aims to discover and resolve the root cause of problems in someone's present day life. During Hypnoanalysis and whilst in hypnosis, your thoughts run free, moving from one to the other without judgment or consideration. This process allows you to bring up unresolved matters, usually from your childhood years so that you can look at them from an adult perspective and hence resolve present day symptoms. Hypnoanalysis can help relieve stress, panic disorders, anxiety, phobias, poor self-esteem and weight issues. Hypnoanalysis is usually over 12 sessions but may vary from person to person. Many people worry that they can't remember much of their childhood but they are always amazed at how much they do remember.
The Next Step
Arrange a free 30 minute telephone or zoom consultation. When contacting me it is best if you can let me know the best day and time to call you. I always answer client enquiries so if you do not hear from me, please check your spam mail.
Training, qualifications & experience
- Diploma in Clinical Hypnotherapy with Psychotherapy DHP
- Diploma in Hypnoanalysis
- Diploma Adult Nursing
- Diploma Children and Young People's Workforce
- KidsMatters Practitioner
- BWRT Level One
- Certificate in General Anxiety Disorder
- Certificate in Working with Insomnia
- HypnoMenopause Practitioner
- Diploma in Hypnobirthing DipHb (KGH)
- OldPain2Go Practitioner
- Reiki Master
- Slim Via Hypnosis Practitioner
- Advanced Weight Loss
- Hypnoband practitioner
- Master practitioner in TFT, EFT and EFT Energy Algorithms (Tapping).
- LAPHP registered
Association for Professional Hypnosis and Psychotherapy (APHP)
Each member of APHP has received thorough training in hypnosis and hypnotherapy, is competent and conscientious, and abides strictly by a code of ethics.
There are four grades of membership: Licentiate (LAPHP), Registered Member (MAPHP), Accredited Member (MAPHP(acc.)) and Fellow (FAPHP), with the different categories standing for different levels of training and experience.
The Association for Professional Hypnosis and Psychotherapy is a member organisation of UKCHO (an umbrella body for the hypnotherapy profession in the United Kingdom).
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Emotional Freedom Techniques
£60.00 per session
Free initial telephone or online session
Free 30 Minute Initial Consultation
Hypnotherapy from £60
Emotional Freedom Techniques £60 per session
Stop smoking £175
When I work
I am available from 10am-16.00pm. I work face to face and online.
Home visits are available for those who can't travel.
Sunday sessions are available upon request.
I work online and face to face in Canterbury.
Home visits available by request.
I always respond to enquiries, if you have not heard from me, please check your spam folder. Emails will be from email@example.com
You can find me at
Author of A Simple Guidebook to Hypnobirthing.
I regularly publish articles in the Hypnotherapy directory.