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This professional is available for new clients.
This professional is available for new clients.
As a Solution Focused Hypnotherapist, I work with people to make significant, positive changes in their lives. In just a short period of time clients can focus on what they want to achieve rather than on their problems. I often talk about 'giving them the tools for the job', allowing them to embrace the power to reclaim command of their lives.
As a Registered Nurse, Solution Focused Hypnotherapist and Psychotherapist as well as holding a qualification in Holistic Therapies and Stress Management, I am able to provide a comprehensive and holistic approach. I have worked with clients with a wide range of issues that are holding them back in some way.
Hypnotherapy can help with;
- Panic disorders
- Anger issues
- Work related stress
- Exam stress
- Loss of confidence
- Imposter syndrome
- Phobias and fears (Dentists, injections, flying, motorway driving)
- Release of toxic relationships
- Erectile dysfunction
- Skin conditions
- Perimenopause and Menopause symptoms - hot flushes, night sweats, poor sleep patterns, weight gain, loss of purpose, mood swings, migraines, burning mouth, digestive problems.
These issues may be causing you to struggle to cope with life’s challenges and find it difficult to adapt to change, or to just simply enjoy life day to day.
Taking steps in the right direction.
Regardless of what brings people to see me they all have one thing in common and that is the motivation to want to get better, get their life back on track and cope better with their lives.
Solution Focused Hypnotherapy is a non-invasive therapy that does not revisit past, traumatic experiences but focuses on solutions to work on improving your future health and well-being.
If you have tried other approaches to move forward but ultimately still feel unhappy or stuck, why not contact me to find out more about how you could quickly get back to living your best life.
I look forward to welcoming you.
I offer face to face appointments at my private practice in Worcester, there is private off-road parking available on site.
Training, qualifications & experience
Solution Focused Hypnotherapy – (DSFH) - Diploma
Hypnotherapy in Practice – (HPD) - Diploma
Registered Nurse (RN) - AdDip
Specialist Community Practitioner (SCP) - Bsc Hons
Holistic Therapies & Stress Management - Diploma
Life Coaching - Diploma
Having trained in Holistic Therapies over 20 years ago I have always been an advocate for Complimentary Therapies to support positive health and well-being. With a growing interest in health management, I moved on to qualify as a Registered Nurse in 2006 and still maintain my registration today.
My Nursing career has provided me with some fantastic experiences and opportunities and in 2014 I gained my Specialist Community Practitioner Degree, allowing me to develop both clinically and managerially, taking me forward to operationally manage community health services.
Following some personal health issues in 2018 and after numerous unsuccessful attempts at addressing the symptoms through ‘conventional’ approaches, I was advised by a friend to explore hypnotherapy, to which, in all honesty I was sceptical. From the word go I was a convert and on embracing and engaging with the treatment I found that my life was transformed, and I completely turned a corner, a corner that had felt so far away in my darkest days, I wasn’t sure it even existed.
With a new lease of life, I knew exactly what I needed to do and completed my training as a Hypnotherapist and Psychotherapist the following year with the intention of giving others the gift of reclaiming their lives.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
£65.00 per session
Free initial in-person session
Contact to arrange your free, no commitment Initial Consultation
Thereafter, £65 one hour therapy session
(10% discount on block booking of 6 = £351)
When I work
Please contact me today to arrange and book your free consultation.
What makes me different from other Hypnotherapists?
I have been where you are and as a result, I have devoted my whole practice to supporting people to restore their confidence, as I was able to do. This teamed with my knowledge and experience as a Registered Nurse allows me to understand the health conditions that are impacting your life. I can only challenge you to be the most powerful version of yourself. I invested in myself with amazing results – I want you to invest in yourself!
My Practice is dedicated to working with a wide range of clients, that face a wide range of challenges, however, a particular area of interest for me is supporting ladies suffering the symptoms of Perimenopause and Menopause.
It has been recognised that this phase of life can bring as many hormonal changes as puberty but with far less understanding. Take a read of my website blog to understand a little more about some of the symptoms and how Solution Focused Therapy can help combat them.
Well-being for all.
In addition to my one to one work with clients I also support workplace and bespoke forum well-being by providing informative workshops and courses.
How the brain works...and how knowing this let's us live our best life!!
A one hour session that provides information
on how the brain works and how we can fall
into a cycle of negative thinking, leading to
stress and anxiety, which ultimately can lead
to physical health complaints.
Having insight of this helps us understand
how we can manage this in a positive way
and break that cycle.
Session includes self-care advice, a
relaxation session and a free self-care
booklet to take away.
Menopause Awareness Workshop
This two hour Workshop provides
information on the symptoms of
Perimenopause and Menopause and how
these can be managed. The workshop
allows people to share their experiences
or simply learn more from the guidance
The session highlights the impact that stress can
have on the symptoms and gives hints and tips on
how to reduce that stress .
The workshop closes with a relaxation session and
a free Menopause Awareness Booklet to take away.
This course is ideal for the workplace to embed a positive, open culture around this very important subject – see my Corporate Services for more information.
This course is also ideal for any groups that wish to raise awareness, or simply understand more about Menopause.
Relaxation for all.
Hypnotherapy relaxation sessions can be a great addition to a stressful working day, a well-being event or even as a lovely addition to a private party or gathering.
These can be delivered face to face or over Zoom for those working from home and provide 30 minutes of deep relaxation.
The group simply take a seat in a suitable, comfortable location and the session can begin. We start by briefly exploring the positives of the participants week to place the audience in their positive, ‘intellectual’ brain. We then move on to simple deep breathing to release tension and they can then sit back, relax, and unwind as they listen to words of relaxation and guided visualisation to carry them into Hypnotherapy Trance.
In our day to day lives we all naturally go in and out of trance states many times during the day – perhaps when we are driving, reading a good book or even washing the dishes. In this relaxed state, we experience changes in our conscious awareness – almost like being in a day-dream. During this time, the unconscious mind is more aware and can focus on helpful suggestions and thoughts. Trance is not mind-control!
Participants leave feeling relaxed, focused and motivated .
Why not consider something different for private events and parties. Everyone can benefit from that extra time to understand ways that we can be living our best life. Let me give you the tools for the job!
In addition, I offer a 20% discount on any second booking of your choice that we can arrange as part of our initial planning.
“Excellent, extremely professional, you enabled me to feel relaxed and gain the full benefits from hypnotherapy. I have difficulties with trust and opening up to people, however you quickly made me feel at ease and I felt I could share things in confidence. The whole experience was life changing for me and I would certainly recommend it to anyone“ - Claire.
“I would definitely recommend hypnotherapy from Donna to anyone. It was really helpful to receive it on a weekly bases as it would clear the week to re focus and continue to work through things. The sessions were so beneficial to me, Donna is professional, confidential, kind, caring and compassionate -10/10 amazing” - Louise.
"Donna has been amazing at helping me gain confidence in myself, believing in myself and overcoming some huge hurdles in facing my fears setting up a new business, since having sessions with Donna my anxiety levels have also dropped tremendously which has been such an added Bonus.
The Support and encouragement from Donna with in our sessions and outside with her lovely recordings has been 5* and I look forward to continuing looking after my mental health with regular sessions." - Hannah.