About me
Welcome. You’ve taken the first step on your journey to wellness. There are many reasons why you’ve arrived here. Whatever your reason, and whatever you want to change, you’re in the right place to succeed. I am here to help.
I’m David, a specialist anxiety and sleep therapist who works using Psychotherapy, Counselling, Hypnotherapy and Walk & Talk Therapy in Bolton, Wigan and online.
Conditions I work with
I specialise in working with anxiety and sleep problems, including Generalised Anxiety Disorder (GAD), Social Anxiety Disorder (SAD) and panic attacks. I also work with many other issues including low self-esteem, low self-confidence, phobias, weight loss, Irritable bowel syndrome (IBS), addiction, negative habits, fear of flying, fear of driving and more.
What can I expect?
At Talking Steps Therapy you are able to overcome your difficulties in a gentle, compassionate and non-judgemental environment, whilst working toward understanding why you feel the way you do.
If you’re struggling, please get in touch now for the expert help that you deserve. Even if you don’t actually know what you’re feeling, you can come along and together we will work out what’s affecting you whilst working towards your goal.
Why choose me?
I became a therapist after going through therapy myself. I have sat in the chair in which you will sit and, although everyone’s experience is unique, I know just how unsettling it can be to take the first step toward getting help. I can tell you that just by reading this, you have already taken your first step toward improving yourself and getting the help that you need.
We will work together in the right way for you, to allow you to make the positive changes that you want to make.
I work by:
- Listening to your needs and understanding them.
- Working with you to establish a clear set of goals that are both manageable and achievable.
- Helping to guide you throughout your journey so that you always feel supported and safe.
I am trained in many different styles of therapy. This means that you don’t need to worry about finding the ‘right style’ of therapy for you. I will flex and adapt between styles when necessary, creating a totally bespoke, expert therapeutic experience, just for you.
Your sessions will be between 50 and 60-minutes longs and will take in-person at my consulting rooms in Westhoughton, Bolton. Sessions can take also take place online or outside using Walk & Talk therapy – The choice is yours.
The expert help you need is available at Talking Steps Therapy.
Please get in touch or look at my website https://talkingstepstherapy.com if you would like any further information.
Thank you for your time. I look forward to working with you.
Training, qualifications & experience
- ADCHP(NC) Advanced Diploma in Hypno-Psychotherapeutic Counselling
- DCHP(NC) Diploma in Hypno-Psychotherapeutic Counselling with distinction
- CHP(NC) Certificate in Hypnosis and Psychotherapy with distinction
- UKCP Full Member
- CNHC Registered
- NSTT Member
Professional Standards Authority Registered
NCHP Academic Board Member
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The United Kingdom Council for Psychotherapy (UKCP) is an umbrella organisation, with over 80 training, or accrediting organisations in membership. Registration with UKCP is obtained through one of their Member Organisations and each practitioner must maintain membership of a Member Organisation to maintain their UKCP Registration. Members must adhere to approved Codes of Ethics and Practice and be accountable to UKCP Complaints and Appeals Procedures.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£70.00 per session
Free initial telephone session
Additional information
A free initial 15-20 minute consultation is available to ensure we are the right fit for each other.
Counselling, Hypnotherapy, Psychotherapy - £70 per hour (in-person or online)
Walk & Talk Therapy - £70 per hour (Based around Westhoughton, Bolton).
When I work
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My working hours are flexible so please get in contact to discuss a suitable appointment time.
I look forward to hearing from you.
Further information
I work in a way that is best for you, guiding you through your discoveries and revelations in a gentle, non-judgemental way.
By working with hypnosis, I can help you relax and conduct therapy at the same time.
People find hypnosis a wonderfully relaxing and safe place to be. I will be there to guide you through hypnosis and all of our sessions together.
