About me
Are you experiencing challenges with: anxiety or depression, trauma related issues, low self-esteem, addiction or addictive behaviours, unhelpful patterns or being impacted by childhood experiences. I will help you by offering structured support specifically tailored for adults and young people.
With a blend of Clinical Hypnotherapy & Counselling Psychotherapy I will help you change limiting beliefs, break habits, and create lasting emotional and behavioural change. Whether you want to stop smoking, lose weight, reduce anxiety, step out of depression, or overcome fears and phobias, I offer a structured, supportive approach that works on both the surface and deeper levels of the mind, promoting lasting change.
Alongside Hypnotherapy, the sessions are grounded in Transactional Analysis (TA), helping you understand relational patterns and create momentum, clarity and focus making achieving goals easier.
Integrating neuroscience I offer tools that calm the nervous system, leading to relaxation and making space internally to support emotional release, behavioural shifts and a sense of mind/body alignment.
I draw on a range of evidence‑based modalities, including:
*Transactional Analysis (TA)
*Clinical Hypnotherapy
*Master Practitioner NLP
*EMDR
*CBT
*Mindfulness‑based therapies
*Trauma‑Focused Therapy
Together, we will work to:
*Process and integrate difficult experiences
*Break old patterns and create new possibilities
*Build emotional flexibility and resilience
*Set meaningful goals and achieve them
*Increase confidence, self‑acceptance and personal growth
Training, qualifications & experience
With over 14 years’ experience supporting people through anxiety, depression, trauma, addictive behaviours and recovery. I work with adults in a way that is practical, compassionate and grounded in real‑world change.
I am trained in a range of evidence‑based modalities, including:
*Master Practitioner NLP
*EMDR
*CBT
*Mindfulness‑based therapies
*Trauma‑Focused Therapy
My approach is warm, trauma‑informed and client‑centred, offering a safe, non‑judgemental space for healing and change. Whether you’re seeking support for a specific issue or want to deepen self‑knowledge to help with change, I tailor each session to your unique needs.
My practice is conveniently located in central Birmingham. I also offer online sessions for those who prefer the flexibility of virtual therapy.
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
If you are ready to take the next step, I am honoured to walk alongside you.
Free 15-minute phone consultation. Please feel free to contact me, I am here to help.
