Caroline Michael Therapy (Dip Cert Hypno-Psychotherapy)
Hello, I'm Caroline and I'm a fully qualified and registered Hypnotherapist (NSTT) & (CNHC).
The current Coronavirus Pandemic is causing huge levels of anxiety and stress for many, many people. Are you finding it hard to cope?
Have you had to self-Isolate and had to spend extended periods of time on your own? There is help out there, please do reach out to someone. I am offering a FREE online session to anyone currently self-isolating and struggling to cope. Please contact me by phone or email to book your first free session and take that positive step.
Are you currently experiencing feelings of anxiety? depression? stress? A phobia that is affecting your quality of life?
As we go through life we all experience a variety of highs and lows, positive and negative experiences; it's inevitable, as such is the nature of life. Some negative experiences that we aren't able to process fully become can become stored away in our subconscious and this may affect every aspect of our mental health causing us to experience anxiety or depression for example.
I work with clients struggling with anxiety, panic attacks, self-esteem & confidence, public speaking, phobias and smoking but have the necessary qualifications and experience to deal with a wide range of emotional, psychological and behavioural issues.
I am passionate about helping you to overcome whatever issue is holding you back from living a calm. confident and fulfilling life.
If you wish to see more, then please visit my website: https://www.carolinemichaeltherapy.co.uk
It is important to check the qualifications and accreditation of any therapist you see, I have a BA Hons degree in Psychology & Media, NCHP Certificate in Hypno-Psychotherapy and I am currently on the UKCP pathway to accreditation, as such I adhere to the UKCP code of ethical conduct.
For many clients, hypnotherapy is all that's required, but psychotherapy allows deeper exploration of issues or problems if necessary, which enables a greater understanding of emotional and behavioural patterns. This helps to create a healthier, more balanced perspective and effect positive change.
Training, qualifications & experience
- BA Hons Psychology & Media.
- Dip Cert in Hypno-Psychotherapy
- UKCP Trainee Member
- NSTT Registered.
- CNHC Registered
Areas of hypnotherapy I deal with
Other areas of hypnotherapy I deal with
- Excessive worrying
- Difficulties with self-acceptance
- Social or personal inhibition and shyness
- Social phobia
- Unsatisfactory patterns in relationships arising out of issues such as jealousy and trust
- Obsessive thinking or rumination, intrusive recurring ideas, thoughts or impulses
- Compulsive urges, behaviours or rituals used to dispel the anxiety of obsessive thinking
- Anxious or negative self-talk
- Habit Disorders such as nail biting, hair pulling or snacking
- Digestion, indigestion and bloating
- Personal Development, goal achievement and performance enhancement, whether in sport or personal exercise, improving focus in work, hobbies or study
- Relaxation and Self-Hypnosis
- Individual Recordings
All appointments are currently online/remote sessions via Zoom please be assured that this doesn't in anyway affect the efficacy of the treatment.
Appointment times are flexible during the day and some evenings and weekends are available on request.
Every session is different and addresses the needs of each individual, however most sessions last one hour and are charged at £70 when taking place at my home practice and on a Bi-Weekly basis. If you would like to have weekly sessions I am able to reduce my fee to £50 per session.
My practice location is Hinchley Wood, Esher, in quiet residential area with off-street parking available to you.
Appointment visits out of my home practice can be arranged when movement restrictions have been lifted. Should you wish to arrange a home visit, please telephone to discuss.
Currently only accepting payment via bank transfer; the payment is due in my account 2 hours before the session.
Should you wish to make an appointment or ask any questions, then please do not hesitate to telephone or email me.