Caroline Michael Therapy (Dip Cert Hypno-Psychotherapy)
Welcome! My name is Caroline I am a Hypnotherapist with Psychotherapeutic training and my passion is helping you to experience and maintain good mental health and emotional wellbeing.
Together we will work towards bringing balance and peace to your inner & outer worlds. My role is to guide you gently and compassionately through the process of identifying and clearing any resistance, past experiences or unconscious blocks that may be holding you back.
Are you experiencing feelings of Anxiety? Depression? Stress? Are struggling with unresolved trauma? or are you currently on a fertility journey and feel you need some extra support? These are the area’s I specialise in and can support you through, using a holistic mind-body approach to help you establish, enjoy and maintain good mental health.
Reaching out and asking for help is the first and most important step you can take in overcoming any issue that is causing you distress. I am here to help so please pick up the phone or drop me an email and start your journey to a calm, confident and fulfilling life today.
Using a holistic, mind-body approach, I create a bespoke treatment plan based on your individual needs and I am passionate about helping you to overcome whatever issue is holding you back.
It is important to check the qualifications and accreditation of any therapist you see, I have a BA Hons degree in Psychology & Media, NCHP Certificate in Hypno-Psychotherapy and I am currently on the UKCP pathway to accreditation, as such I adhere to the UKCP code of ethical conduct and I am registered with the CNHC & the NSTT.
For many clients, hypnotherapy is all that's required, but psychotherapy allows deeper exploration of issues or problems if necessary, which enables a greater understanding of emotional and behavioural patterns. This helps to create a healthier, more balanced perspective and effect positive change.
If you wish to learn more about how I can help you, then please get in touch or you can visit my website: https://www.carolinemichaeltherapy.co.uk
Training, qualifications & experience
- BA Hons Psychology & Media.
- Dip Cert in Hypno-Psychotherapy
- UKCP Trainee Member
- NSTT Registered.
- CNHC Registered
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Excessive worrying
- Difficulties with self-acceptance
- Social or personal inhibition and shyness
- Social phobia
- Unsatisfactory patterns in relationships arising out of issues such as jealousy and trust
- Obsessive thinking or rumination, intrusive recurring ideas, thoughts or impulses
- Compulsive urges, behaviours or rituals used to dispel the anxiety of obsessive thinking
- Anxious or negative self-talk
- Habit Disorders such as nail biting, hair pulling or snacking
- Digestion, indigestion and bloating
- Personal Development, goal achievement and performance enhancement, whether in sport or personal exercise, improving focus in work, hobbies or study
- Relaxation and Self-Hypnosis
- Individual Recordings
All appointments are currently online/remote sessions via Zoom please be assured that this doesn't in anyway affect the efficacy of the treatment.
Appointment times are flexible during the day and some evenings and weekends are available on request.
My fee is £50 per session and my home practice location is Hinchley Wood, Esher, in quiet residential area with off-street parking available to you.
Appointment visits out of my home practice can be arranged when movement restrictions have been lifted. Should you wish to arrange a home visit, please telephone to discuss.
Currently only accepting payment via bank transfer; the payment is due in my account 2 hours before the session.
Should you wish to make an appointment or ask any questions, then please do not hesitate to telephone or email me.