Caroline Michael
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This professional is available for new clients.
This professional is available for new clients.
About me
Welcome! My name is Caroline I am a Hypnotherapist with Psychotherapeutic training and I am here to help you to create positive lasting change and to experience and maintain good mental health and emotional wellbeing.
Together we will work towards bringing balance and peace to your inner & outer worlds. My role is to guide you gently and compassionately through the process of identifying and clearing any resistance, past experiences or unconscious blocks that may be holding you back.
Are you experiencing feelings of Anxiety? Depression? Stress? Are struggling with unresolved trauma or a phobia that is limiting your life experiences?
These are the areas that I specialise in and can support you through, using a holistic mind-body approach to help you establish, experience and maintain good mental health.
Reaching out and asking for help is the first and most important step you can take in overcoming any issue that is causing you distress. I am here to help so please pick up the phone or drop me an email and start your journey to a calm, confident and fulfilling life today.
Using a holistic, mind-body approach, I create a bespoke treatment plan based on your individual needs and I am passionate about helping you to overcome whatever issue is holding you back.
It is important to check the qualifications and accreditation of any therapist you see, I have a BA Hons degree in Psychology & Media, NCHP Certificate in Hypno-Psychotherapy and I am currently on the UKCP pathway to accreditation, as such I adhere to the UKCP code of ethical conduct and I am registered with the NSTT.
For many clients, hypnotherapy is all that's required, but psychotherapy allows deeper exploration of issues or problems if necessary, which enables a greater understanding of emotional and behavioural patterns. This helps to create a healthier, more balanced perspective and effect positive change.
If you wish to learn more about how I can help you, then please get in touch or you can visit my website: https://www.carolinemichaeltherapy.co.uk
If you contact me via the email form or contact form on my website rather than directly please make sure to check your junk/spam folder for my response or save my email address in your address book, otherwise you may miss my reply,
Thank you
Caroline
Training, qualifications & experience
- BA Hons Psychology & Media.
- Dip Cert in Hypno-Psychotherapy
- UKCP Trainee Member
- NSTT Registered.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Excessive worrying
- Difficulties with self-acceptance
- Social or personal inhibition and shyness
- Social phobia
- Unsatisfactory patterns in relationships arising out of issues such as jealousy and trust
- Obsessive thinking or rumination, intrusive recurring ideas, thoughts or impulses
- Compulsive urges, behaviours or rituals used to dispel the anxiety of obsessive thinking
- Anxious or negative self-talk
- Perfectionism
- Habit Disorders such as nail biting, hair pulling or snacking
- Digestion, indigestion and bloating
- Personal Development, goal achievement and performance enhancement, whether in sport or personal exercise, improving focus in work, hobbies or study
- Relaxation and Self-Hypnosis
- Individual Recordings
Therapies offered
Fees
£90.00 per session
Free initial online session
When I work
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Appointments are available:
Monday - Friday 9.30am - 6pm
Some later evening slots available on request _
Further information
Choosing a therapist is an important personal decision, please do call me with any questions you may have.
You can also find a lot more information on my website: https://www.carolinemichaeltherapy.co.uk
or you can email me or call me on 02089729176
Kind Regards
Caroline