About me
I’m Caroline, and I work with people who feel stuck in habits and patterns that hold them back from the life they want.
Whether you are going through a difficult life transition, struggling to switch your mind off at night, or finding that self-doubt keeps getting in the way, my role is to help you rewrite the patterns that no longer serve you.
Some of the things I help with:
- Anxious thinking & chronic stress
- Low self-esteem & confidence blocks
- Poor sleep & racing thoughts
- Navigating challenging life transitions
- Fears and phobias
- Smoking cessation and other habits
My Approach & Session Options
My practice combines the practical and the psychological: first understanding what is driving the pattern, and then using effective, bespoke techniques to help you shift it.
We work entirely at your pace, tailoring every session to what works best for you.
To suit your comfort and lifestyle, sessions can take place:
- In person: at my peaceful office space at Ketteringham Hall
- Outdoors: in the beautiful, calm grounds of my office space, offering a tranquil environment to process and reflect.
- Online from the comfort and privacy of your own home.
I firmly believe change is possible at any stage of life.
Next Steps
Ready to take the first step? Contact me today to arrange an initial conversation free of charge to explore how we can work together.
Training, qualifications & experience
- BSc (hons)
- GHSC registered Therapist
- Thought Field Therapy
- Neuro linguistic programming
- Experience with Autism and ADHD
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£80.00 per session
Free initial telephone or online session
