Brian Noon

Solution Focused Hypnotherapist, Senior Lecturer at CPHT Hypnotherapy Training in London, Brighton & Surrey and CEO at the Assosiation for Solution Focused Hypnotherapy.

Hi, I'm Brian, and I'm here to help you in overcoming anxiety disorders and managing stress.

Are you currently grappling with anxiety or stress? Perhaps you struggle with self-confidence or are hindered by a phobia that's preventing you from reaching your full potential. These are just a few examples of the issues I specialize in addressing (see the comprehensive list below). If you've found your way to this page, I'm guessing that you want to make positive changes in your life. Rest assured, I'm here to support you on your journey to finding the real you again.

What sets my approach apart from many other therapies is its Solution-Focused nature. Rather than dwelling on the problem and potentially exacerbating any distress, we collaborate to propel you towards a brighter, more positive future. We won't linger on the past unnecessarily. Instead, we'll concentrate on crafting the path that leads you to where you want to be. To accomplish this, I use a wide array of techniques, such as Hypnotherapy, Psychotherapy, Neuro-Linguistic Programming (NLP), and Coaching.

One of the advantages of this approach is its ability to bring about tangible results within a relatively short time frame. In fact, quite often, significant progress can be made in just a handful of sessions.

So, if you are ready to embark on a transformative journey and experience lasting change, I'm here to guide you every step of the way. Together, we'll get you back to the your happy, positive self.

Food Anxiety
Social Anxiety              
Panic Attacks
Agoraphobia (fear of going outside)
Sexual Anxiety
Nervous Twitches/Tics
Performance Anxiety (interview, exams, public speaking)

Migraines                  
Nail Biting
Skin Picking

Before we start your therapy, all new customers receive a free 1-hour initial consultation* in which I will get to know you and what you want to achieve from your therapy and we will discuss the best way to go about getting it for you. I will also explain how your brain is working, why it is making you feel the way that you do and how you can overcome it.

Each session costs £75 per hour, with the following exceptions;

6 Session Package (£375)

6 sessions of therapy booked and paid for upfront. Prior to booking you will receive a free, no-obligation consultation to explain how your brain is working in relation to your issue.

Phobia Cure - £215
3 sessions in the package. Using powerful hypnotherapy techniques I can permanently remove your phobia no matter how long you have had it for. Prior to booking, you will receive a free, no-obligation consultation to explain why your brain is reacting to your phobia in the way it is and to discuss individual requirements.
*Most phobias can be resolved in 3 sessions, some, however, may take longer.

Smoking Cessation - £200
1, 2-hour session. Using a mixture of hypnotherapy, coaching, and NLP, I can help you to overcome your cravings to smoke and enjoy a healthy life as a non-smoker.


*The initial consultation is not needed prior to your quit smoking hypnotherapy, however, the brain will still be explained as part of your session.

Solution Focused Hypnotherapy is a positive therapy, based on modern, well-researched strategies that allow you to make significant, positive changes in your life in a relatively short time frame.

I am the Senior Lecturer at CPHT Hypnotherapy Training in London, Brighton & Surrey and I am passionate about training others to work with a solution-focused approach to therapy too.

As well as that I am also the CEO of the Assosiation for Solution Focused Hypnotherapy (AfSFH).

I will work with you to discover your preferred future free of anxiety and/or stress and then help you to move towards it (and in doing so move you away from your current situation that you want to distance yourself from).

Testimonials

Miss PM, Seaford.

I received hypnotherapy from Brian to help me overcome anxiety & low confidence. The sessions were wonderfully relaxing & I left each one feeling positive & energised. I also learned how to be more in charge of my own responses to events & to have more confidence in my own abilities. I'm now much calmer, happier & more positive about life. I highly recommend this therapy.

Mr W, West Sussex.

"I approached Brian to help me tackle my social confidence issues. From the first practical session, I could feel the benefit of Brian’s teachings. He showed me techniques to combat social anxiety, and the hypnotherapy was especially helpful! Brian listened to me and dealt with my queries and comments confidentially. I have really felt my confidence grow from when I first approached Brian and I am very thankful for his sessions. He has really helped me to help myself."

Miss S, Seaford.

"I found the hypnotherapy and coaching sessions absolutely amazing with such positive results for my self-confidence, self-belief, and self-worth in order to create what I really want in every area of my future life. I definitely recommend booking hypnotherapy and coaching sessions sooner rather than later. Thank you Brian!!"

Andrew C, Worthing

For years, even the idea of catching a flight to a destination made me shiver. I would always look for alternative routes (usually involving boats, coaches and hours of my life I will never see again!). The only way to get through it was with Valium from the doctor - not ideal, as people tend to give you funny looks when you act strangely at airport security, and it can take a while to wear off, eating into your mini-break like nobody's business!

With help from Brian, in just a few sessions, I now love flying and consider it part of the holiday. My wife and friends find me much better company on the way to the airport (and in the now worry-free weeks leading up to each trip too).

Honestly. being able to enjoy flying has really changed my life.

Sophie T, Leicestershire (via Skype)

Brian really helped me with Hypnotherapy, I was in a really bad place at the start of this year, feeling really depressed and my confidence was shot. Brian helped me become myself again, subconsciously I could see parts of myself, and personality shine through with the effort both he and I were putting in. I couldn't be happier now that I have my confidence back!
I would and have recommended this to other people, especially those seeking help.

MR D, Newhaven

Before I went to see Brian, my phobia of spiders stopped me from doing a massive number of activities at home and especially at work. Being an electrician and doing a lot of work in loft spaces it was almost impossible. After going to see Brian I was cured!
I went from not even being able to look at a spider to easily being able to handle them with my hands which have enabled me to do so many things without any fear of coming across one.
AMAZING!