About me
Hello, I'm Sandie (Adv. Practitioner Dip. in Clinical Hyp. CS. NLP Master.)
Unlock Your True Potential with Hypnotherapy
Do you ever feel stuck, overwhelmed, or out of alignment with who you truly are? Well I’m passionate about helping people overcome the internal blocks that hold them back — whether it’s anxiety, fear, stress, limiting beliefs, or habits that no longer serve them. Through powerful hypnotherapy techniques, I guide individuals toward lasting change, enabling them to rediscover confidence, clarity, and emotional freedom.
Tailored Hypnotherapy Services for Real-Life Challenges
I specialise in helping clients move forward in areas such as:
- Anxiety relief (including social anxiety, performance anxiety, and general worry
- Weight management and emotional eating
- Quit smoking or vaping two-sessions
- Boosting confidence in personal, social, or professional areas
- Stress reduction and emotional balance
- Overcoming fears (e.g. fear of change, driving tests, public speaking, exams)
- Healing self-image and self-esteem issues
- Managing addictions (alcohol, food, social media, gaming, risky behaviors)
- Improving performance in sports, work, or creative pursuits
- Inner child healing and overcoming imposter syndrome
- Breaking through limiting beliefs and mental block
Restore Calm & Confidence with Hypnotherapy
If social anxiety, low self-worth, or feelings of loneliness are preventing you from enjoying life such as dreading work functions or struggling to connect with loved ones, hypnotherapy can help calm your inner world and bring your thoughts back into balance. It works by accessing your subconscious mind, gently reprogramming outdated patterns and helping you feel naturally more in control without relying solely on willpower.
In-Person or Online Sessions Available
Sessions are held in my warm, welcoming therapy room, or online with equally powerful results. I also work with:
- Couples, especially for joint goals like weight loss or behavior change
- Groups, ideal for wellness retreats, hen parties, or relaxation events
Complimentary Discovery Call Take the first step by booking your free 10-minute discovery call. We’ll discuss your goals and explore how hypnotherapy can help you live the life you deserve or break those challenging habits.
Why I Do This Work
For years, I felt stuck in a life that looked good on paper but lacked meaning. I had a stable job that worked around my family, but deep down, I felt uninspired and disconnected. When I began studying hypnotherapy, everything changed. I found my purpose — and now I help others do the same. Whether you know exactly what’s holding you back or just feel lost, I’m here to help you find your way forward.
Let’s talk. You deserve a better life where you feel empowered, aligned, and free.
Training, qualifications & experience
I hold an Advanced Practitioner Diploma in Clinical Hypnotherapy, and also qualified in Kinetic Shift Technique (a proven technique for hypnotherapy), Master NLP Practitioner and hold a Diploma in Counselling Skills and theory.
Qualified in Neuro-Linguistic Programming (NLP) Master Practitioner to help clients re-programme their thought patterns and behaviours by creating new ways of being. This is either by stand-alone therapy or combined with hypnotherapy or coaching – working with clients to set and conquer their goals to achieve their outcome.
- Advanced Practitioner Diploma in Clinical Hypnotherapy
- National Hypnotherapy Society Member
- Chrysalis graduate - Diploma in hypnotherapy and counselling, Princes' Trust level 3 diploma in hypnotherapy and introduction to counselling skills (RQF) 603/6871/8
- UK Hypnosis Academy - Foundation hypnotherapy and Kinetic Shift Practitioner
- Tracy Ward Coaching - NLP Master Practitioner
- Certificate in hypnotherapy for weight management - Holly Wincote Hypnotherapy Training
- Certificate in hypnotherapy for stress management - Holly Wincote Hypnotherapy Training
- Certificate in Gastric Band Hypnotherapy - Holly Wincote Hypnotherapy Training
- Chrysalis - Diploma in Counselling Skills and Theory - Level 4
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£70.00 per session
Free initial telephone session
Additional information
- Free 10 minute discovery call
- Initial consultation and assessment - £100 (90 minutes)
- 60 minute session - £70
- 90 minute session - £100 this is for clients who would like an extended session for longer hypnosis and/or more time for talk
- Full session of kinetic shift technique - 1.5 hours - £150
- Smoking Cessation £200
- Small groups - depends on numbers
There is an additional £20 charge for Sunday morning appointments.
When I work
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I take daytime appointments but am happy to see clients in the evening or Saturday morning as I appreciate that daytime appointments aren't accessible to all.
Further information
I offer hypnotherapy sessions to groups whether that is during a group wellness weekend to a hen party or those weekends where people are simply getting away and needing calm.
I can attend workplaces to talk about mind management, finding a balance, helping people to regain their confidence in tricky situations and mastering their anxiety.
