Comfort Health
11 Alma Vale Rd
Clifton
Bristol
BS8 2HL
0117 214 0706 / 0117 214 0706
Annette Sloly BA Hons. DHP HPD CNHC AfSFH MNCH(Reg). MNCP (Accred.)
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Email meAbout me
I am an experienced Registered Clinical Hypnotherapist BA Hons. DHP HPD DSFH CNHC MNCH (Reg). practising Solution Focused Hypnotherapy. It gives me great purpose to help people build self-confidence, self-esteem and resilience to manage fear stress and anxiety and ultimately lead happier lives. I have had the pleasure of working with a range of people from all walks of life in both the public and private sector as well as in specialist areas of performance psychology – fear of public speaking, stage fright and optimal performance in the performing arts and sports performance.
‘Annette has been fantastically helpful for me, straight from the first session I was sure that I’d made the right decision in booking a session. She has really helped me transform how I deal with stressful situations. I am now able to take a step back from challenges and think clearly in making decisions. In addition to this she’s helped me learn stress reduction and mindfulness techniques, which have helped me to really develop a feeling of calmness and reduce anxiety. This has had an immense impact on my life as I feel I can now be myself in all situations, without stress and anxiety holding me back.’
Laura, 36, Bristol.
Find out how Hypnotherapy can help you have a better quality of life. Read more about sessions here https://www.annettesloly.com/sessions/
Training, qualifications & experience
I am wholly committed to my on-going professional development; understanding and applying the latest research in anxiety, mindfulness, solution focused hypnotherapy and neuroscience. I currently hold the following relevant qualifications, professional body memberships and certifications.
Clinical Hypnotherapy Practitioner Diploma (HPD) (CPHT)
Diploma in Solution Focused Hypnotherapy (DSFH)
Diploma in Hypnotherapy & Psychotherapy (DHP)
National Council of Psychotherapists Member MNCP (Accred.)
National Council of Hypnotherapy Member (NHS Accredited Register)
I am registered with the Professional Standards Authority (PSA) for Health and Social Care and Royal Society for Public Health (RSPH)under the accreditation of the Complementary and Natural Healthcare Practitioners Council (CNHC)
Association for Solution Focused Hypnotherapy Member
DBS certified.
A selection of some recent CPDS (Continuing professional development courses/conferences) are below:
Treating Generalised Anxiety Disorder & Panic Attacks; Acceptance and Commitment Therapy; Clinical Application of Mindfulness & Acceptance-Based Strategies, Neuroscience; Disordered Eating; NLP Skills in Hypnotherapy; CBT Skills in Hypnotherapy; Working with Children; Psychoneuroimmunology and the Impact of Hypnotherapy on Disease; 2017 NCH Conference at The Royal Society of Medicine; Treating Intrusive Thoughts and the Critical Voice; EFT (Emotional Freedom Technique) Levels 1 and 2 Practitioner
‘Confidence has long been a barrier in my life and when I was asked to do a presentation I decided to be proactive and try hypnotherapy to help me overcome this obstacle. Annette has helped me increase my confidence levels through hypnotherapy and breathing techniques. Annette has shown me that small changes can have a big impact.'
Member organisations
Accredited register membership
Areas of hypnotherapy I deal with
- Addictions *
- Anxiety *
- Blushing
- Bruxism
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Panic attacks *
- Phobias *
- Public speaking
- Relaxation
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
Other areas of hypnotherapy I deal with
Peak Performance - Sports, artistic
Stage Fright
Nerves
Performance Anxiety
Audition anxiety
Exam Anxiety
Interview Anxiety
Fees
£70 Initial Consultation
£70 per Appointment thereafter
Further information
It is a great privilege to help people manage fear, stress and anxiety – and ultimately lead happier lives. I am an experienced Clinical Hypnotherapist, with a lifelong personal interest in meditation, a rich performing arts history, and corporate experience heading up teams in production and project management. This multi-faceted experience has helped me hone my approach: a synthesis of therapeutic disciplines that informs and supports my work – with everyone from undergraduates suffering from exam anxiety and professionals struggling to manage stress, to world-class recording artists and actors looking to improve their performance. I specialise in areas of performance psychology – stage fright and optimal performance in public speaking, the performing arts and sports performance.
My journey is one of transformation: it’s the motivation behind my vocation and the positive change I seek to inspire in others. Following family trauma in my early teens, I suffered from anxiety including PTSD, that affected my confidence and performance. Through therapy and personal practice, I learnt how to manage distorted thought patterns and feelings, and the empowering sense of control and resilience this gave me – it was life changing. My interest in helping people achieve goals grew out of my interactions with friends, family members, mentoring students and team members – I have always had an empathy for peoples’ problems. I went on to explore the mind and body in more detail, both through academic study and personal practice, later qualifying as a Clinical Hypnotherapist & Psychotherapist.
Outside of the office, I deepen my understanding of mindfulness and compassionate awareness through daily practice, as well as attending CPDs, retreats and workshops. I have performed on Radio and Television so understand the challenges of performance; I am a classically trained Violinist, and hold a BA Hons in Drama & English Literature (The University of Kent). My interests include watching comedy and drama, reading, meditation, theatre, international relations, history and teaching my son the power of curiosity. I enjoy hiking and spending time in nature, as well as practising yoga and pilates and learning to play the Harp. Having lived most of my life in London, I moved to Bristol 12 years ago, so I split my time between both cities. I support The Inspiring Leadership Trust, an international campaign to inspire and empower vulnerable women and their families to achieve their full potential.
Bristol, BS8 2HL
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair access: | Unspecified |
Availability
Weekdays and Evenings
