About me
If you’re facing a difficult time or seeking support, I’m here to help. My approach is rooted in warmth, inclusivity, and deep understanding. I provide a safe, supportive space where we can create personalised, transformative solutions tailored to your unique needs. As a Senior Registered Clinical Hypnotherapist, Performance & Confidence Coach (BA Hons., DHP, DSFH, HPD, CNHC, AfSFH, MNCH Reg.), I offer both online and in-person support for adults – both neurotypical and neurodivergent - helping them manage anxiety, stress and life’s many challenges.
Building Confidence & Resilience
With over 13 years of experience in therapeutic practice, I’ve had the privilege of supporting individuals across the public and private sectors. My expertise lies in empowering clients to overcome social anxiety challenges such as stage fright, workplace stress, and public speaking fears, helping them develop resilience and confidence in high-pressure environments. I offer public speaking therapy with or without hypnosis, ensuring individuals can build confidence in a way that aligns with their preferences. Throughout my career, I’ve worked with individuals in specialised fields, from elite athletes and professional performing artists (including live music, television, theatre, and conceptual arts) to professionals in civil service, law, and creative industries. I’ve helped junior doctors overcome exam anxiety and supported legal professionals in achieving a healthier work-life balance.
Tailored Support for Your Unique Journey
Beyond workplace and performance coaching, I assist individuals facing personal challenges such as preparing for medical procedures, supporting injured athletes through recovery, and Managing stress-related conditions like IBS, shy bladder syndrome, and voice disorders. During the pandemic, I worked closely with essential workers, helping them build resilience and navigate extreme stress. I also collaborate with organisations to support employees in regulating their nervous systems, managing anxiety, and building confidence, particularly in performance-driven settings like one-on-one meetings, group discussions, panels, presentations, and conferences.
Tailored Therapeutic Techniques
I draw on a range of evidence-based approaches, including: Solution-Focused Hypnotherapy (SFH); Solution-Focused Brief Therapy (SFBT); Cognitive Behavioral Therapy (CBT); Neuro-Linguistic Programming (NLP); Mindfulness & Positive Psychology.
Sessions
Sessions are available in Bristol and London, with online options for local, national and international clients. If you’d like to be notified when sessions in Bath resume, just let me know - I’d be happy to update you. For those who find movement beneficial to their therapeutic process, I offer walking and talking therapy, providing a dynamic, flexible setting. Each session is tailored to help you move forward with clarity, confidence, and resilience.
Take the First Step
If you’re ready to take a positive step forward, I invite you to reach out - whether for an initial chat or a consultation or to explore how I can support you.
Training, qualifications & experience
I’m always learning and am currently expanding my understanding of stress management and progressing towards certification in Stress Management and Resilience Building through the UK College of Hypnosis & Hypnotherapy. I recently completed a CPD in Understanding ADHD: Current Research and Practice at Kings College London and a Diploma in Counselling Skills. I hold the following accreditations, and I am registered with the Professional Standards Authority (PSA) for Health and Social Care and the Royal Society for Public Health (RSPH) under the accreditation of the Complementary and Natural Healthcare Practitioners Council (CNHC).
More information can be found here: https://www.linkedin.com/in/annettesloly/
Clinical Hypnotherapy Practitioner Diploma (HPD) (CPHT)
Diploma in Solution-Focused Hypnotherapy (DSFH)
Diploma in Hypnotherapy & Psychotherapy (DHP)
National Council of Psychotherapists Member MNCP (Accred.)
National Council of Hypnotherapy Member
(NHS Accredited Register)
Association for Solution-Focused Hypnotherapy Member
DBS certified
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Peak Performance - Sports, artistic
Stage Fright
Nerves
Performance Anxiety
Audition anxiety
Exam Anxiety
Interview Anxiety
Fees
£75.00 per session
Free initial telephone session
Additional information
Some clients choose to use some of their training or wellbeing budgets to pay for their sessions, and it is worth considering that this is also an option, especially for clients seeking help with public speaking, anxiety and stress management directly related to work performance. Hypnotherapy is also offered through some private healthcare providers. Private health cash plans allow you to spread the cost of certain healthcare expenses for a regular monthly premium. There are a variety of companies that provide this, with a range of benefits and costs.
When I work
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Weekdays and evenings
