About me
Many of the people who come to see me appear to be coping well on the outside. They manage careers, families, relationships and responsibilities. But internally they are exhausted from overthinking, anxiety, stress, low self-worth, people pleasing, or feeling stuck in patterns they can't seem to change. They often know what they want to do, but something deeper keeps pulling them back.
I hold a Diploma in Clinical Hypnotherapy. My approach combines evidence based therapy, neuroscience, mindfulness and practical tools that clients can use in every day life. Sessions are nurturing, supportive and compassionate. I believe lasting change happens when people feel safe enough to explore what is holding them back and empowered enough to move forward.
Whether you struggle with anxiety, low self esteem, overwhelm, excessive thoughts, or feeling stuck in old patterns, therapy provides a space to understand your mind differently and create meaningful change.
Hypnotherapy allows us to work at a deeper level, helping to calm the nervous system and challenge unhelpful patterns. My aim is not simply to help you manage anxiety, but to help you feel more like yourself again.
If you are ready to stop merely surviving and begin living with greater calm, confidence and self-belief, I can to support you.
Training, qualifications & experience
- Diploma Hypnotherapy and Introduction to Counselling Skills
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£50.00 - £160.00
Additional information
Fee schedule:
Initial Consultation: 1.5 hours (£75)
Hypnotherapy: 50 minutes (£50)
Quit smoking/vaping: 1 x 1.5 hour assessment session plus 1 x intensive 1 hour session (£160)
