About me
Hi, I'm Alice and I'm a Hypnotherapist and counsellor. I started Mind Mend Therapy as I wanted to offer something accessible, relatable and simple for clients that perhaps find traditional therapy overwhelming or hard to engage with. At Mind Mend Therapy, I believe that therapy should be tailored to each individual's unique needs. That's why I take a pluralistic approach, combining the most effective techniques from various therapeutic modalities. The greatest hits approach if you like!
Mind Mend Therapy is committed to fostering resilience and promoting mental health through evidence-based practices. Ethics are key and are essential for building a strong foundation of trust and respect between therapists and clients. I prioritise creating a safe environment where confidentiality is upheld and client autonomy is honoured. By following ethical guidelines, providing effective support that promotes well-being, fostering a positive therapeutic relationship that encourages personal growth and healing, ensuring that you feel heard, understood, and supported every step of the way.
Training, qualifications & experience
- AIM Qualification Level 4 in Hypnotherapy and Counselling Skills
- Level 5 Psychotherapeutic and Counselling
- Level 4 Diploma in Counselling Skills and Theory
- Member of National Hypnotherapy Society & National Counselling and Psychotherapy Society.
My work as a therapist began 3 years ago- working on a voluntary basis then building up to professional client work. I would say my niche as a therapist is working with client surrounding childhood trauma, anxiety and self esteem issues. I find this work very rewarding and relatable as having been through much of the issues myself, I am able to put myself in my clients shoes and explore thoughts, feelings and behaviours from a theoretical, empathic and professional place.
I volunteer weekly at a children's charity in Southampton, which provides me with so much learning and development as a therapist. I love the challenges that working with young people brings and the teaching that I receive into my private practice is second to none.
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£48.00 - £60.00
Free initial telephone or online session
Additional information
£48 per online session or £60 for an in person session- booking in weekly, fortnightly or monthly- totally up to the client. No block booking required.
£38 for online or £50 for in person for first session for new clients.
48 hour cancellation policy required to amend or cancel bookings.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
I can be flexible on evening appointments with prior notice.
I require 48 hours notice to amend to cancel appointments to not occur a session fee.
Further information
I offer ad-hoc, block booking or regular weekly sessions, providing flexibility and ease for clients.
I work evenings but not weekends. My client-focused and led approach means that we are guided by what you need and want out of therapy.
I believe in creating a safe and welcoming environment where clients can explore their thoughts and feelings openly. Whether you're facing anxiety, depression, relationship challenges, or simply seeking personal development, our goal is to empower you with the tools and insights necessary for positive change.
-1623859290-hero-1625822494-featured.jpeg)
