Take a few moments to imagine your future as you really want it to be.
Breaking the circle of worry that causes; Panic Attacks, Anxiety and Insomnia.
Changing your image for one you really want, Lose Weight and Gain Confidence.
Stopping unwanted habits, Smoking, Alcohol, Gambling and improve health and finances.
Letting go of Phobia’s, Fear of Flying, Small Spaces, Animals or Insects and enjoy life.
Because if you can begin to imagine that future today, then Hypnotherapy can be a fast, effortless and lasting way of helping you to make it your reality tomorrow.
This is a very cost effective therapy, and it is easy to make an appointment. Simply choose your preferred location at either the Mayfair, London practice, or at Romsey in Hampshire.
This is what some of my previous clients have to say about hypnotherapy.
"Since our sessions (touch wood) I haven’t had a single panic attack, you are a genius!! Thank you for giving me control back."
"I must admit to being slightly amazed at how well hypnotherapy has worked for me, my holiday was a success I drove both directions and all the time while being away without any issues and also ate out at various places.
Since getting back from the holiday I have been completely fine whatever I am doing and have many days where my stomach is completely forgotten."
"I'd like to say a massive thank you to you. I really enjoyed our session, I felt very comfortable talking with you and found it easy to relax. on the drive home I found that I just felt strangely happy! It kept bringing a smile to my face because I'd just get a 'burst' of the feeling. It reads a bit odd but that's what I found."
"I just wanted to let you know that things are still going well. I am still noticing improvements.its like Im able to finally look at this memory without much pain. I can remember it all now. I can now leave it behind after our sessions."
I really feel like our sessions have helped me, I feel calmer, less irritable at times and much more relaxed in general. I have a totally different view of myself now and this is all since I came to see you. I really feel like you have helped me to take more control in my life and it feels good!
"I got back from Egypt last night, we had the seat belt signs on for most of the journey due to turbulence but I remembered what you had said and it didn’t bother me at all. I even fell asleep through it.
Thanks once again for your work. I really believe that it helped me significantly. We are about to book another holiday later on in the year and this time long haul."
"I have taken 6 individual flights since our meeting."
Training, qualifications & experience
The fact that hypnosis is a natural and harmless experience means that you can gain real benefit from hypnotherapy.
I am a qualified practitioner, trained in the latest successful techniques that meet the exacting requirements for registration with the General Hypnotherapy Register, and the General Hypnotherapy Standards Council.
The study and practice of hypnotherapy has fascinated me for more than 40 years.
And because I love finding the latest and most efficient methods that will free you from your problem I regularly attend seminars and training events to ensure, that as a successful hypnotherapist, I can confidently lead you to a happier and healthier life with lasting results..
During my earlier career as a State Registered nurse I always believed that there should be a simple, quick and successful way of helping people overcome their fears and problems. Hypnotherapy is that pathway
I don’t use medical jargon or make any unrealistic claims.
I do offer deep relaxation and the opportunity of a refreshed awakening to a better future.
Using a programme specifically tailored to meet your needs, hypnotherapy will empower you to make significant changes that will unlock your future.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
You can choose to have personal consultations in the privacy of your own home; via Skype, or at two convenient locations based in Mayfair, London, or at Romsey, Hampshire.
Session times; I will always endeavour to meet your preferred day and time.
Your first appointment is 1 hour 30 minutes, subsequent sessions 1 hour to 1 hour 30 minutes.
In many instances a successful outcome can be achieved in just one or two sessions.
However, some conditions require further appointments.
Whilst you may prefer your initial enquiry to be dealt with via e-mail or text, I would suggest before you decide to proceed further, that we have the opportunity of an informal telephone chat to enable you to make the best informed choice, and be confident that I am the right therapist to help you.
Prior to arriving for your first session you will receive questionnaire forms requesting disclosure of information relevant to your problem and medical history. These must be completed and returned at least two days before the date of your first appointment as you receive a personalised therapy programme designed to meet your specific needs.
All information supplied before and during appointments is completely confidential.
Fees start from £120 but do vary between each practice location and the internet options, this is due to the differences in operating costs. However, please be assured that the same high standard of expertise and commitment will be maintained for all options.
Please contact me for a full, no obligation, quote of costs applicable to your choice of location and be assured that all fees are reasonable and competitive.
For more detailed information about the therapies offered and your choice of location please visit: www.alanjoneshypnotherapy.com or, e-mail: firstname.lastname@example.org
Make the decision now to free yourself of unpleasant past experiences or present problems and enjoy all the benefits of a better future.
Type of session
All practice locations have full access for all ranges of ability. All premises have lifts, easy access facilities and ground floor options.