Adora Health and Wellbeing

Here at Adora Health & Wellbeing I work closely around stress, anxiety and depression.

Hypnotherapy is a very comfortable way of creating a state of focussed attention. Positive suggestions and guided imagery are used throughout. During a typical session I will guide you safely to a focussed but very relaxed state, where you will always have control, and in the same breath, will be able to recognise what is actually stopping you from moving forward, or why a particular behaviour pattern keeps getting in the way!

Whilst enjoying hypnosis the brain waves reach the Alpha-Theta border, from 7Hz to 8Hz, where the optimal range for visualization and hypnosis or reprogramming of your mind begins. It’s the mental state which you consciously create your reality, and quite easily the words stress, anxiety and depression change to, Calm, Balanced and Positive. At this frequency, you are conscious of your surroundings, however your body is in deep relaxation. This is the description of what hypnosis is. It isn’t sleep, it is simply a relaxed brain wave state.

As well as being a hypnotherapist, I am also qualified in other therapies as well. These include, Past Life Regression, Mindfulness, Cognitive Behavioural Therapy, Life Coaching, Counselling and Listening Skills. I am a Reiki Master and a Ho’oponopono healing practioner.  As a Master Herbalist, I also make my own specific aromatherapy pulse point blends that complement these therapies, and will always include one of these in your first session.

My therapy room is very peaceful and provides a wonderful place to just 'be' or if you prefer, we can arrange for the session to be on-line, it genuinely is what you feel is going to be better for you. I have worked alongside many clients and what tends to be the favourite way i.e. the one with the better outcome is once the hypnotherapy or talking therapy has taken place, is to then allow the Reiki energy to re-balance your physical body.  Whilst we are always keen to work on our emotional side we must always remember to work on our energy/physical side as well. The results are much better when this style of session takes place.  It’s worth me mentioning here that the price you pay is for the session so don’t worry too much about having or trying more than one therapy.  Again, there is no rush and no capped timing, most of my sessions easily run to 2-2 ½ hours.  

Before we begin our first session, I always like to get to know you, and essentially how I can help. From here we discuss and begin to plan the sessions, what we can do, how many should we try, etc etc, and at the end of each session it’s always lovely to hear from you.  How are you feeling ? what have you let go of ? When using hypnotherapy, the subconscious may also bring old memories to the surface so we can even have a look at what these are and discuss why perhaps, the body is now ready to let go of these as well. There is so much I can do to help, here is just one testimonial :

“I went to visit Anne-Marie for the hypnotherapy and reiki, it helped me massively. I felt such a difference afterwards and the following days, definitely recommend a visit, she also nailed my issues down to a T .  (Thank you so much I do feel a lot better than I did prior to coming to see you)”

“I had a session with Anne-Marie where she used hypnotherapy, and energy healing. She was able to identify and release a blockage which was causing me health issues. During the session I felt very relaxed and at ease and was totally surprised that during the hypnotherapy I was talking with my dad, who died many years ago.  I was overcome with emotion and began sobbing and my body physically shook for a few minutes. The tears were not tears of sadness, but relief and I felt a weight had been lifted and I could now move on with my life feeling lighter and closer to my Dad. Excellent work from Anne-Marie, highly recommended.”

If you would like to get in touch please call -  07779 210216 or email info@adorahealth.co.uk

I look forward to speaking with you.

Anne-Marie Fuller DHP  acc.hyp

As well as being a  hypnotherapist, I am also qualified in other therapies as well. These include, Mindfulness, Cognitive Behavioural Therapy, Life Coaching, Counselling and Listening Skills. I am a Reiki Master and a  Ho'oponopono healing practioner.  As a Master Herbalist, I also make my own specific aromatherapy pulse point blends that complement these therapies, and regularly include one of these within your first session, just to help you through the transitional changes.  These blends assist brilliantly with anxiety, panic attacks, low moods and can be kept with you and used discreetly through the day.

I have been a holistic styled therapist for a long time now and even to this day I still find it an absolute privilege to work alongside you.  Clients say that I have a relaxed and calming way, that they feel comfortable and the session is always at their own pace.

If you would like to talk please call 07779 210216 or email info@adorahealth.co.uk

I look forward to hearing from you,

Anne-Marie Fuller DHP acc.hyp