Writing for wellbeing: new beginnings

07851 110 054 07851 110 054
23rd January 2022, 11.00am - 12.30pm
Open to all
£15 (concessions available on request)
Online

Using a series of gentle writing prompts on the theme of ‘new beginnings’, this workshop aims to help you process thoughts, feelings and find meaning by making connections. There is no right or wrong way to do this.

What you’ll need:

  • a pen/pencil and notebook (ideally this would be new or at least unused, something you will enjoy writing in)
  • a quiet space, somewhere you won’t be disturbed
  • an open mind

What you won’t need:

  • to do any preparation
  • any previous writing experience
  • to stick to correct grammar, punctuation or spelling
  • to share anything you don’t want to
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Hosted by Sarah Harlow

Sarah Harlow is a Solution Focused Hypnotherapist specialising in supporting people with anxiety and stress through positivity and self care strategies.

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