Sarah Harlow
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This professional is available for new clients.
This professional is available for new clients.
About me
I am here simply to guide you with honesty, kindness and humour to find your way…your own way. If you choose to work with me, we’ll gently reveal the tools within you to remove blocks and heal yourself. We’ll find ways for you to see more light, feel more at ease and gain confidence in life.
As my client, there’s a weekly hour dedicated to your healing process. A safe, confidential and non-judgemental space where we can explore what’s going on for you. We’ll discuss how your mind works and focus on solutions and positive changes to empower you to take back control.
I believe in the magic that happens when we start to see our true worth.
Get in touch to book a free, 30 minute initial chat to see how I can help you. I look forward to meeting you.
"Sarah has a wonderful way of connecting with people.... Her voice was perfect for these sessions: warm, friendly and calm. I highly recommend you give this a try.”
"Sarah is a calm, supportive and positive practitioner who provides a safe space to explore difficult thoughts and feelings."
"friendly, easy to talk to and put me at ease straight away. "
"Sarah has given me the tools to become the real me, and I am so grateful.”
"Sarah is calm, focused, dedicated, knowledgeable and compassionate, possessing all of the qualities one needs in a therapist and healer."
"Thoroughly professional from beginning to end."
Training, qualifications & experience
- Diploma - Hypnotherapy in Practice, CPHT Oxford
- Diploma - Solution Focused Hypnotherapy, CPHT Oxford
- Diploma - Life Coach, Centre of Excellence
- Certificate - Facilitating Writing for Wellbeing Workshops, WEA
- Certificate - Therapeutic and Reflective Writing, The Professional Writing Academy
- BA (with honours) - Creative Writing and Film Studies, Buckinghamshire New University
CPD
- (in progress) Mindfulness Diploma
- (coming up -October 2023) Adult ADHD
- Writing Language Patterns, Metaphors & Reframes (one day, NCH)
- Miracle Question Workshop (half day, CPHT)
- Brain Revision (one day, CPHT)
- Working With Young People and Teenagers Age 10-25 Using Solution Focused Hypnotherapy (one day, CPHT)
- Irritable Bowel Syndrome (IBS), Digestive Health and Solution Focused Hypnotherapy (one day, CPHT)
- Exploring Stress Theories and Solutions (half day, CPHT)
I have a varied creative background, from gaining a Performing Arts AVCE in Sixth form, throughout my degree, my involvement in various filmmaking activities, to working in administration at a film school for 10 years and running a local writers group for 6 of those. I’ve been constantly surrounded by creative people (which I love), and I can see the huge link between creativity and wellbeing and enormous benefit to unlocking it.
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Self-Care, Motivation, Resilience, Imposter Syndrome, Overthinking, Burn out.
Therapies offered
Photos & videos
Fees
£65.00 - £100.00
Free initial telephone or online session
Additional information
A Discovery Call to identify what you'd like help with and how I can best support you is free. If you decide to go ahead with treatment, the first session (full initial consultation) is 1.5 hours and £100. Sessions after that are £70 each (in person) £65 (online), roughly lasting an hour, once a week. As everyone is different it's not possible to say exactly how many sessions you'll need.
Discounts and concessions available on a case by case basis. Please speak to me about this.
When I work
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Further information
Here are some examples of other things I can help with - depression, pain management, panic attacks, weight loss, sleep issues.)
What are the benefits of online therapy over being in person?
- It’s more comfortable. You’re using a space you’re familiar with, home or otherwise. You can lie on your bed, sit on a comfy chair/sofa. You can have your favourite beverage handy, and even wear your PJs if you really want to!
- There’s more time. We can fit your sessions around the rest of your life as you’re already at the venue.
- There are no travel concerns or costs.
- There are no geographical limitations. If you live anywhere in the UK (or internationally, let’s discuss) I can still see you online.
- There’s absolutely no risk of picking up Covid or any other unwanted germs. Plus you don’t need to wear a mask.
Is it as effective online as in person? Yes, it is just as effective (some would argue, more effective.)
Which platform do you use? Zoom mostly, but I am open to your preferred platform if that makes you more comfortable.
What if I struggle with using the technology? It is quite simple to use and I am happy to guide you through it. All you need is a device with a camera and a microphone. I will send you a link to use. Having an App is more useful but not necessary.
I also offer face to face sessions, so please get in touch to discuss options.
