Relaxation class
This will be some special time dedicated just for you to enjoy and relax, with dimmed lights and soothing music.
I will be using hypnotherapy techniques, to enable you to get into a deep state of relaxation. The mind is guided away from the troubles of everyday life and into a place of tranquillity and peace, so when you leave you should feel fully relaxed and recharged.
This relaxation therapy is comfortable, safe and considered to be a highly liberating experience. It’s beneficial for both the mind and body.
Please bring along mats and blankets if you wish, anything to help you be comfortable and relax.
£10 per session.
Sessions are hosted by Sophie Milburn a fully qualified and insured hypnotherapist and counsellor Link below is to my relaxation group information page. https://www.facebook.com/groups/623638555134162/?ref=share @rise_therapy Www.risetherapy.co.uk