Healthy habits (support group)

Are you in need of some motivation and inspiration to kick an unwanted habit? Do you wish you could lose some weight or develop a better relationship with exercise and fitness? Have you got items on your to-do list that have been there forever?
If the answer is yes, then this is for you.

Whatever you want to achieve, these sessions are a supportive space to help you find personal solutions to get you there in small steps. We will focus on positive psychology and accountability to beat procrastination so you can feel good about yourself (again.)

Fee - £5
Advance booking required.

Contact events@sarah-harlow.com or 07851110054 for more details and to book.