About me
Specialising anxiety and stress, it is my mission to guide individuals of all ages on a journey of self-discovery, resilience and personal growth. I offer a compassionate and client centered approach, combining pluralistic hypnotherapy, talk therapy, and cognitive hypnotherapy (CH) to support you in achieving your therapy goals.
As a certified hypnotherapist and talk therapist, I bring a blend of experience, empathy and a genuine passion for helping others. Whether you're navigating anxiety, low self-esteem, life transitions, or simply feeling stuck, I’m here to help you find clarity, confidence and balance.
Let’s begin your path toward healing and empowerment together.
Please note - I am in Parkstone on Wednesday afternoons only
You can check out my reviews here - https://www.google.com/maps/place/Empowering+Minds/@50.7715341,-1.696175,17z/data=!3m1!4b1!4m6!3m5!1s0x48739bbd6bd19b41:0xc3d5e44ed0794a3b!8m2!3d50.7715341!4d-1.696175!16s%2Fg%2F11vb7j1z23?entry=ttu
Training, qualifications & experience
- Prince's Trust Diploma in Hypnotherapy
- Prince's Trust Level 4 Pluralistic Counselling
- Diploma (Distinction) Gastric Band Hypnotherapy
- Diploma (Distinction) Laughter Therapy
- Hypnotherapy with children
- PGCE
- LPC
- 2:1 LLB
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£70.00 - £120.00
Free initial online session
Additional information
- From £70 for 60 mins
- From £100 for 90 mins, including talk therapy
- Smoking Cessation £500 for 5 sessions, mp3 audio (after the first session).
- 10% off for key workers
- Concessions for low income
When I work
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Further information
Louiza is the founder of Empowering Minds, the author of Your Guide to Managing Stress, host of the podcast From the Therapy Room and Sleep Stories with Louiza, available on all major platforms. She offers a range of hypnotherapy and talk therapy services tailored to meet individual needs.
Located in serene and accessible locations, such as New Milton and Parkstone Poole, the practice integrates both types of therapy to help support a long lasting change and creates a conducive environment for self-discovery and positive transformation. Empowering Minds offers face-to-face and online therapy sessions, allowing clients to access support from the comfort of their own space, ensuring flexibility and convenience.
Louiza's approach includes pluralistic hypnotherapy, talk therapy, and cognitive hypnotherapy, addressing a wide array of issues such as stress management, anxiety reduction, pain management, self-confidence building, and more. I combine my background in teaching with extensive hypnotherapy and counselling qualifications to offer compassionate and holistic care.
For more detailed information about the services, locations, and the therapeutic approach, you can visit Empowering Minds
www.EmpoweringMinds.uk
You can listen to Sleep Stories with Louiza here:
https://open.spotify.com/show/2VSNpWAYv2gpqz2XvlMtj8?si=FzZnmozlSm-q0YmyLOy1yg