Louiza Leneghan

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she/her
Dip. Hyp, Level 4 Counselling

About me

Specialising anxiety and stress, it is my  mission to guide individuals of all ages on a journey of self-discovery, resilience and personal growth. I offer a compassionate and client centered approach, combining pluralistic hypnotherapy, talk therapy, and cognitive hypnotherapy (CH) to support you in achieving your therapy goals.

As a certified hypnotherapist and talk therapist, I bring a blend of experience, empathy and a genuine passion for helping others. Whether you're navigating anxiety, low self-esteem, life transitions, or simply feeling stuck, I’m here to help you find clarity, confidence and balance.

Let’s begin your path toward healing and empowerment together.

Please note - I am in Parkstone on Wednesday afternoons only

You can check out my reviews here - https://www.google.com/maps/place/Empowering+Minds/@50.7715341,-1.696175,17z/data=!3m1!4b1!4m6!3m5!1s0x48739bbd6bd19b41:0xc3d5e44ed0794a3b!8m2!3d50.7715341!4d-1.696175!16s%2Fg%2F11vb7j1z23?entry=ttu

Training, qualifications & experience

  • Prince's Trust Diploma in Hypnotherapy 
  • Prince's Trust Level 4  Pluralistic Counselling
  • Diploma (Distinction) Gastric Band Hypnotherapy 
  • Diploma (Distinction) Laughter Therapy
  • Hypnotherapy with children 
  • PGCE
  • LPC
  • 2:1 LLB

Member organisations

Hypnotherapy Society
National Hypnotherapy Society (Hypnotherapy Society)

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

National Hypnotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Hypnotherapy Society

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

Photos & videos

Fees

£70.00 - £120.00
Free initial online session

Additional information

  • From £70 for 60 mins 
  • From £100 for 90 mins, including talk therapy 
  • Smoking Cessation £500 for 5 sessions, mp3 audio (after the first session).
  • 10% off for key workers 
  • Concessions for low income

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

Louiza is the founder of Empowering Minds, the author of Your Guide to Managing Stress, host of the podcast From the Therapy Room and Sleep Stories with Louiza, available on all major platforms. She offers a range of hypnotherapy and talk therapy services tailored to meet individual needs.

Located in serene and accessible locations, such as New Milton and  Parkstone Poole, the practice integrates both types of therapy to help support a long lasting change and creates a conducive environment for self-discovery and positive transformation. Empowering Minds offers face-to-face and online therapy sessions, allowing clients to access support from the comfort of their own space, ensuring flexibility and convenience.

Louiza's approach includes pluralistic hypnotherapy, talk therapy, and cognitive hypnotherapy, addressing a wide array of issues such as stress management, anxiety reduction, pain management, self-confidence building, and more. I combine my background in teaching with extensive hypnotherapy and counselling qualifications to offer compassionate and holistic care.

For more detailed information about the services, locations, and the therapeutic approach, you can visit Empowering Minds​ 

www.EmpoweringMinds.uk

You can listen to Sleep Stories with Louiza here:

https://open.spotify.com/show/2VSNpWAYv2gpqz2XvlMtj8?si=FzZnmozlSm-q0YmyLOy1yg

Louiza Leneghan is also registered with Counselling Directory.

New Milton, Hampshire, BH25

174 Bournemouth Road, Poole, Dorset, BH14 9HA

Type of session

In person
Online

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Google Meet
Whatsapp
Zoom
Microsoft Teams