Robert Donnelly Cognitive Hypnotherapist
9 Elms Avenue
The Welbeing Centre
01635 865382 / 07710 726424
Do you sometimes feel life is not going as well as it might? Work, relationships, habits, addictions; they are all challenging you to examine the path your life is taking. And, more importantly, challenging you to examine the way you feel about this on a day to day basis.
Cognitive Hypnotherapy and NLP can help you change that. We believe that each person is unique and we - you and I - can work together to help you both feel different, and see things differently.Whatever it is that is causing pain in your life at the moment, I am confident that we, using Cognitive Hypnotherapy, can help change that.
Did you know that with as few as 2 - 4 sessions you will really feel the difference.
A problem is only a problem if it’s a problem to you. Working with me, using my skills in Cognitive Hypnotherapy and NLP, you will be in the right place to help remove that problem from your life. People have come to me with a range of problems – Anxiety, Weight Issues, wanting to Stop Smoking, Stress, Phobias, Fears of ………; the list is endless. Working with me in our sessions these people have been able to turn things round and improve their lives significantly.
Cognitive Hypnotherapy is very powerful, treating every client as an individual. If you are unsure about whether I can help, please give me a call; I am always happy to advise. I am fully aware that going to see a therapist can be a daunting, sometimes challenging, time. Be assured that my easy relaxed yet professional manner will quickly put you at ease, enabling us to find a solution to the problem at the right pace for you!
It is important you find the right Therapist for you. Please choose wisely. I am a member of the National Council for Hypnotherapy and also The CNCH - Complimentary Healthcare Council. I run a full time Practice, and integrate Cognitive Hypnotherapy, NLP and Coaching; I use EFT, and many other techniques to get you fast and effective results in minimum time; enabling you to get on with your life free of the problem that was holding you back. These numerous techniques enable me to tailor the solution to your issue; we do not live in a ‘one size fits all’ world, and you will find that I design your solution specifically for you!
My Thatcham based office offers free, easy parking. I provide a full, confidential service to all my clients. Why not get in touch if you would like to know more. With my free, thirty minutes no obligation session, you have nothing to lose and everything to gain!
But why choose Cognitive Hypnotherapy, and why choose me?
Cognitive Hypnotherapy is evidence based hypnotherapy having completed a recent research study. What does that mean for you, it means The quest Institute Carried out a research study that was verified and proved and it was found to be successful in almost 90% of cases. (results available on request)
Why choose me? I am a people person. I love working with people, and seeing them achieve whatever it is they want to achieve. Working with a range of clients I have gained a vast amount of experience, enabling me to help people find the solution to whatever it is that is causing them pain in their lives. And I too have worked with a therapist to relieve a fear in my own life. So, I too have ‘walked the walk’.
I trained with one of the leading Hypnotherapy Training Schools in the UK - The Quest Institute – and I have a proven track record; please feel free to review the testimonials from my former clients.
As yet I don’t know what you want to achieve, but I do already know you can achieve it. We, working together, can help you, see strengths that you may not have realized you possessed.
Further information can be found at -
Why not give me a call on 07710 726 424/ 01635 865 382
Or drop me an email at firstname.lastname@example.org
Why not do it now, and see what we, working together, can do for you?
Make positive changes in your life, quickly and easily.
Relieve you of anxiety/stress, helping you to feel better about yourself.
Leave the past behind and look forward to the future.
Remove those things, those addictions, that are controlling your life.
How can I help?
Some of the areas I offer help with:
· Addictions Anxiety
· Weight Loss Phobias
· Quit Smoking Eating disorders
· Breaking or controlling habits Nail biting
· Reducing panic Performance
· Reducing stress Health
· Reducing addictive behaviour Fertility
· Help sleeping Lack of confidence
· Confidence issues Exam nerves
· Depression Fear of Flying
If your issue is not mentioned above and you are not sure please give me a call and I can advise if Cognitive Hypnotherapy can help you.
Some Additional Information
In my free time I am also a fully qualified physical training instructor! I combine the talents of helping you lose weight, and achieve the right mind set to keep it off! Working together we can keep the body and mind in tune.
I offer a friendly, completely discreet service; and I would love to help you overcome anything that is causing you any issue. Why not give me a call and ask about my free 30min no obligation taster session where we can discuss your issues and you can decide if I am right for you.
Training, qualifications & experience
- Qualified with the Quest Institute on their full diploma course.
- I am a fully qualified Master Practitioner in Cognitive Hypnotherapy and NLP with the Quest Institute.
- I am fully qualified in the use of EMI and EFT as resources to help clients.
- Have a fully qualified up to date HPD The Nationally Recognised qualification for Cognitive Hypnotherapists.
I have extensive experience in working with Anxiety, Addiction, moking, fear of flying..
I also specialise in sports performance and would love to help you achieve your sports goal !
I have completed the Cathy Symonds Smoking cessation course and offer a full guarantee Stop Smoking package, which includes the option for you to come back at any time for follow up sessions (normally smoking cessation is done in 1 session).
I also have extensive experience in sports and performance related issues helping people achieve their goals from a physical and mind set point of view. I have worked with professional golfers, boxers, and really enjoy helping them get the best in there respective sports field.
One of my most recent clients was a young member of the GB Gymnastics team. Danni was a brilliant Gymnast but had an accident and landed on her Kneck in 2012. Even after all the physical injuries had healed Danni's mum felt she was not the Gymnast she used to be.
After seeing a succession of therapists Danni's mum asked if I would work with her. Using Cognitive Hypnotherapy & NLP Techniques after only 4 sessions Danni is perfoming much like the old Danni and the good news is she is now on track to get back in the UK team. Just one of many examples how Cognitive Hypnotherapy can help You!
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I have experience in working with Professional golfers, runners, boxers, gymnasts infact lots of sporting areas.
If you are a sporting person and need help with something that many be holding you back please get in touch. My motto is train the body and train the mind working together we can work on both or at least get you in the right mind-set for you to achieve the best you possibly can!
I also am happy to work with children and have many examples were I have helped young children with exam nerves / stress /peer pressure issues ! one of my current clients is a national Go cart driver (aged 12) and we have done some great work helping him come to terms with the anxiety he feels before a race !
Photos & videos
The cost of the sessions is £60 per session which includes any downloads that you may need as part of the treatment. I can also offer (discounted)Packages) of 4 or more sessions where you and I working together can help you gain from a real investment in you! I Also do offer discounted fees for Students /People in between jobs, I am keen that cost shouldn't stop people receiving help so if unsure please ask.
Smoking cessation package
Are you ready to say goodbye to smoking forever? Smokers wander through life believing smoking is actually there friend .Ask yourself how many friends go out of there way to pollute your body and kill you?
Working together we will help you say goodbye to smoking forever, to move on in your life and start to realize a healthier, fitter happier Lifestyle
I offer a no quibble Stop smoking Package which includes a full 3 hour assessment appointment which concludes with you saying goodbye to the habit. FOREVER!
I also include a no quibble return for top up policy, where if at any time you feel like you need a refresher session you can come back for free!
Please give me a call if you are ready to say goodbye to smoking forever 07710726424
I Love therapy so much I applied and was successful in being able to Teach Students Cognitive Hypnotherapy and was asked to assist Teaching the HPD Cognitive Hypnotherapy diploma with the Quest Institute at Regents collage. I do believe teaching therapy actually made me a better therapist!
Some of the areas Cognitive Hypnotherapy is particularly strong in are:
It believes everyone is different so treats the individual and does not follow a one size fits all model
You can contact me at.
or give me a call on 07710726424
Here are some of the comments people have shared about there experience..
January 2017 weight loss client
I fully appreciate that when you read this, you may think what I am about to say cannot be true or I am “different” and therefore I “got it”. I had no idea what this journey was going to be like and if honest I was very sceptical.
Believe me, as a HealthCare professional there is nothing anyone could tell me that I didn’t already know! I am a normal person who thankfully reached out for support … I had no idea the journey I was about to take.
I went to see Rob last summer in the hope to programme my mind regarding diet & a healthy lifestyle. I am very obese and had tried every diet going but I was sick of going to a group where I felt like it was an “AA” meeting, sitting in a circle and everyone clapping when you had lost half a pound and the pitiful looks when you had gained weight! I wanted to have a healthy lifestyle and do it on my own and this finally being a permanent change.
I have no idea how Rob does it but he is an amazing person and he literally has saved my life …..
At the time I went to see Rob I was having a terrible time at work and was signed off work with stress and in fact I had a nervous breakdown. None of this mattered with Rob, he calmly listened whilst I cried and cried and we uncovered my many gremlins and dealt with them one by one.
I trust Rob implicitly and there was no point in trying to brush over issues as nothing escaped him and he really held me to account which is what I needed. In his sessions I am completely relaxed and his calming voice washes over me. I have huge self confidence issues and I certainly give myself a hard time but I am getting there. I have been seeing him now for many months which is fine as I am rather complex!
Let me explain some of my changes since seeing Rob:
- · I went from no exercise and poor diet to now going to the gym for about 6 classes each week – 2 of which are at 0645 and I attend before work!
- · I have lost 3 stone in weight in 3 months – all through healthy eating and with the therapy that I have received, my mind does not crave the rubbish I used to eat. I cannot explain it but it’s as if my mind has been re-tuned!
- · I was off work for 3 months and I had lost myself and had some very dark moments, I turned my back on my life and shut myself away. Rob helped me to see the daylight and sunshine, it’s as if he mentally held my hand as I started to gain my strength to face the world again.
- · My self confidence was so bad that I even shut my friends away – the only people I let in was my husband and Rob. My husband is so grateful for Rob!
- · I now have tools to support me and I am a lot happier with myself and I see the world differently. I still have work to go but I will be a stronger, happier person.
So, if you are reading this then you clearly are curious – I recommend Rob 100%. I am more than happy to speak to people if they want to. Don’t delay – if you have come this far, don’t stop now!
Weight Loss Client
I can thoroughly recommend Rob Donnelly Therapy. From personal experience I found Rob to be approachable, he listened with care, fed-back and checked that he had understood my needs. He was reassuring and made the whole experience feel safe and enjoyable. I was amazed by how much effect each session had, it didn't feel like hard work but the effect were impressive. Rob was careful to ensure he helped me achieve my desired outcomes and not influence me to change necessarily. It was a change of attitude towards food I wanted, not necessarily immediate weight loss. At the end of our sessions I had gained a far healthier attitude towards food, no longer my enemy not longer the first thing I thought about, juts a normal part of life. I also know I can turn to Rob if I feel I need a 'top up' at any time
Lack of motivation client
Before my therapy with Rob I was lacking in motivation to get off my backside and do anything, other than sitting there talking about doing stuff. During the session Rob made me feel relaxed and comfortable. When he talks you into a more relaxed state and you listen to his talking I found that this was very useful and he is able to make it very appropriate to you. Very clever but simple and effective. After the session I felt motivated and as though a weight had been lifted, although didn’t realise I had one.
Stop Smoking client
I had an addiction to nicotine. It really helped talking it through with Rob to pinpoint why I wanted cigarettes and how they made me feel. One week I was upset with myself for having some, but Rob calmed me down and all was not lost. The calming effect of the hypnosis gave me greater confidence for realising that I was in control. I am now a non smoker and I’m proud of myself for the self control that Rob has opened up for me. Many thanks to Rob for his calming effect and great work
Sessions available face to face or Online using skype /Zoom on request .
- Also registered with Therapy Directory
I am available Monday - Friday 8am--9pm and Saturdays on request I am available for online sessions using skype or zoom (on request).