Hayley Kiemel

You are reading this because you or a friend/loved one has a problem.

Unlike the NHS I do not have long waiting times. I am also here for those who dont want to talk about things because they are either fed up with telling strangers their life history which can lead to reliving times that they would rather not remember.

Problems and their symptoms all come from somewhere. They have roots, and those roots will almost certainly go way back in time possibly to your childhood. Those roots will not be known to your conscious mind, which it is why the problem is inside you, out of control and you don't know how to fix it.  If you did you wouldn't be reading this. These subconscious problems are what I deal with.  Whilst the problem can lie in serious and nasty events in our childhood. Most of the time when the root of the problem is identified people are amazed that something so mundane could cause years of suffering with conditions like Anxiety.  However when that event occurred you didn't have the experience or knowledge to understand it, or the feelings and emotions that it is now causing. A memory is locked in time and your subconscious is trying to protect you but only has the resources that were available to it at the time.

Take the anxiety out of therapy? Not all hypnotherapy is the same. You may, for instance, see people call themselves a "Cognitive Hypnotherapist" or a "Regression Therapist" Whilst I have been trained in several disciplines I believe that any past traumas you have had should not be relived again. I work most of the time in a way called "Content Free".

What is Content Free Therapy?

Content Free Therapy has a specific definition. It is a way of working to resolve your issues without the need for a detailed knowledge of the issue. You do not even have to tell me what the issue is or how you believe it started. In actual fact it can be my advantage if you do not tell me your version of events – because anything which you say is already run through your cognitive (conscious) filters. These filters include opinion, bias, pride, ego, embarrassment and even false memory. So anything you tell me, is to a greater or lesser extent a distortion of actual or perceived events. If I then commence a course of remedial work based on these distortions it is likely to lead to a possible negative outcome for you the client and a frustrating outcome for me the therapist. The most likely thing that will happen is you will talk about the trigger and not the cause of the problem simply because the cause doesnt come to conscious awareness.
As such, bypassing these cognitive influences and dealing with the root-cause, held in the sub-conscious mind frees the client from the issue through simply releasing what the deeper mind is holding on to.
So Content Free is NOT 'change work'. I am NOT trying to modify a
behaviour. Modifying behaviours is at best a short term remedy. With the real problem still implanted in the deeper mind, either the initial presenting issue will return or a new issue will in time replace it.
We call the return of an issue (or new issue) a “Client roll-back”. This is where you revert to your previous anxious self, for example, as the real driving force behind the anxiety has not been removed.
Content Free Therapy does not require the use of 'coping strategies' as part of the therapy model. Coping strategies are dealing with symptoms not causes. (A symptom is the conscious issue the client has, for example the fear or phobia, anxiety or depression)

Summary of Content Free approach:
Zero client re-traumatisation
No need for the therapist to know the root issue
Works for any issue which has the basis in something the deeper mind is holding
Brings permanent resolution of symptoms
No client roll-backs                                                                                                        It is a non-invasive and painless therapy.
It can be used to address a wide range of issues.
It is a safe and effective form of therapy.
It can be a quick and effective way to resolve problems.
It can help people to develop a more positive outlook on life.                                 No need to talk about and re-live past traumatic events.

This means that I work with your subconscious to alleviate subconscious problems. A subconscious or unconscious problem is one that is inside you, out of control and you don't know how to fix it. If you could fix it cognitively you would just do it and not be reading this. However, the roots of these problems are not coming up to your conscious awareness, which means one has to work with the subconscious to alleviate the problem. The good news is that this can be done with virtually no participation on your part. You just sit and relax while I do my stuff.

In a content-free hypnotherapy session, the therapist will guide the client into a state of comfort and focus. Once you are in a hypnotic state, I will use  suggestions and metaphors to access your subconscious mind. These suggestions are designed to help your subconscious identify and release the root cause of your problem.

This form of hypnotherapy can be used to address a wide range of issues, including:

Anxiety
Stress
Depression
Phobias
Pain management
Habit change
Performance enhancement

It is a safe and effective form of therapy that can be helpful for people of all ages. If you are considering hypnotherapy, it is important to find a qualified and experienced hypnotherapist.

My goal is to remove issues such as Anxiety, Smoking,  Low Confidence Low Self Esteem Feelings of Mild Depression and many other areas.

Your problems are yours to carry. But they are also yours to put down. I can help. Whatever problem or issue you’re facing in life if you are ready to take back the life you truly deserve, give me a call on 07817 630 614 Make that call the first step towards a better future.

What kind of problems can hypnotherapy help?

Hypnotherapy is best used for an unconscious problem, which is where you have a problem that is out of control. It is inside you and you don't know how to stop it

Content Free Blueprint Hypnotherapy for Anxiety, Depression Relationship problems and Stress.

By releasing the negatives which are held in the mind we bring about trans-formative and lasting change for our clients in a few sessions.

The 'Content Free' method means the levers of the sub-conscious mind are used to do all of the work without the client having to re-live anything negative.

Most complaints that we deal with have a root in Stress or Anxiety in some way or another. Modern-day living is full of stress. The good news is that hypnosis can be beneficial here. If you have failed consciously to rationalise a problem then you can be pretty sure it is an unconscious problem. Hypnosis deals with the unconscious mind and is like the antivirus on your computer. Stress is an area in which deep relaxation techniques are useful. I teach you these in the first session so you can use them at home.

"Content free" just means that the therapist doesn't specify anything in the therapy. Very often people will have preconceived ideas of where their problem came from. However, if you knew the root of the problem you would have fixed it consciously yourself.

Content free hypnotherapy is especially good for people with Anxiety or Depression who have perhaps had CBT or counselling and found it ineffective. Maybe you don't like talking about things, especially the bad things that have happened to you. You don't want to relive them over and over again. With content free hypnotherapy you don't even need to tell me why you have come for an appointment. If your problem is inside you, out of control and you do

Relationship Recovery

Are you trying to move on from a relationship? Do you find yourself held back and unable to get things out of your head? Leaving any relationship can cause pain and so my relationship recovery program is tailor-made for such breakups. It is an average of 3 sessions a book 2 sessions and get the 3rd session free. so that is 3 full sessions for just £225

 Stop Smoking

I do a single stop smoking session with free backups if they are ever needed. The idea is you come in a smoker and go out about 2 hours later a non-smoker.

Other areas of my work

Those above are the main day to day things I work with but I can also do many other things including Phobias, Passinfg driving tests. Public Speaking Teenage Anxiety. Emotional Detox

How can hypnotherapy work for you?

Hypnotherapy can change unconscious patterns in the mind. An unconscious pattern is where something triggers off a reaction that leads to something uncomfortable for you mentally or physically. For example, Hard day at work or with family and you seek comfort in food even though you know it is making you fatter. Some people light a cigarette or even turn to drink. An unconscious problem is one that is inside you, it is out of control and you don't know how to stop it. Hypnosis can break those patterns and change them for a better result very quickly. Much (but not all) of my work is done in just one session because that is often all it takes to change someone with genuine hypnosis. Problems are just patterns of thought that started quickly and so there is no reason why they can't end quickly. Call me now for a free chat 07817 630614

Why Me?

I have experienced the power of hypnosis first hand for the following. Insomnia, Anxiety and personal grief from losing both my husband and sister to cancer and nearly dying from the trauma of a Gall Bladder operation that went wrong and the tauma that left me with.

My training is also probably pretty unique. I originally trained as a conventional hypnotherapist in the late 2012 so have trained in many additional hypnotherapy techniques and modalities over the years.

Hypnosis  The art of using the human capability to imagine, create and alter our experience guided by the suggestion of the Hypnotist, Basically you are in a state where your subconscious is dominant. 

What is it like?

Although most of us will have problems at some time or other I find that few people know how beneficial hypnosis can be. Inside our minds, we have tremendous resources to help us do the things we want and be the person we want to be.
We all have daydreams, these are often very powerful but ineffective because they lack structure. Hypnosis is like a structured daydream that guides you in finding solutions for your problems. Over the years I have realised that everyone is different and while some will respond to one form of Hypnotherapy others will respond to another form. This has led me to train with many very different styles of Hypnosis so that I can tailor a solution to fit an individual. I have found also that this approach means I can help people quickly and cost-effectively because fewer sessions are needed

Some genuine Testimonials I have received but most of my reviews can be found by clicking this link  https://www.freeindex.co.uk/profile(insight-hypnotherapy)_616190.

"I contacted Hayley after reading her reviews on The Insight Hypnotherapy website. My son has struggled with OCD for a long time and realised it was starting to affect his every day living. I sent an email through to Hayley to ask her if she could help, to which she quickly responded. There was an instant connection with Hayley and my son and after 5 sessions Hayley gave him the tools to help him overcome his anxieties in dealing with his life debilitating condition. Hayley was extremely kind and approachable and I would 100% recommend her. Thank you so much Hayley for all your kind words and expertise."

"Before coming to Hayley I struggled day to day with anxiety/IBS. I didn’t want to go outside for too long or anywhere that I couldn’t access a toilet easily which affected my personal and work life. I had read online a lot about hypnotherapy being extremely beneficial for what I had been experiencing for years and eventually took action. From the first consultation Hayley made me feel extremely relaxed, she was friendly and it was clear she was an experienced professional who had previously worked with people like myself. I had 4 sessions with Hayley and after each session I could see small positive changes in how I dealt with situations that would usually leave me almost in tears and panicked. I can honestly say that this has changed my life for the better. I cannot thank or recommend Hayley enough! You will not be disappointed". Yasmin

"Where do I start? I was recommended to go and see Hayley when I had lost myself due to a relationship break down and various issues I was dealing with. When I first saw Hayley I was struggling with low confidence and self esteem, after only 1 session I noticed a difference and by the 4th I felt like a whole new person. Now, I am able to do so many activities that I was holding myself back from (due to anxiety and the fear of the unknown) and hold my head up high whilst don’t so. Hayley is such a warm, kind, insightful, wise and just amazing woman. I have never felt as comfortable talking to a therapist as I have Hayley. I cannot recommend insight hypnotherapy enough for helping me find my way and give me my life back." Hannah

"I honestly could not recommend Hayley highly enough! I have experienced anxiety and panic attacks for almost 20 years, with it heightening and dipping again over the years usually based on what I have going on in my life at that time. Having lost my wonderful dog earlier this year and struggling to be a confident mum to my little boy, I reached out to Hayley for help. I have seen lots of different therapists over the years, but nothing has had much of an impact. This has been completely different with Hayley. Hayley has a fantastic approach to therapy, very positive, uplifting, inspiring, insightful and knowledgeable. I can't quite believe how different I feel after 6 sessions. Hayley has helped change my life completely and I have never had such a sense of calm, control and confidence in myself before. I couldn't be more grateful! Thank you!£ Hollie

Training, qualifications & experience
Diploma in Clinical Hypnotherapy
Diploma in Hypnotherapy.
Certificated in "The Blueprint"

SHY BLADDER
HYPOTENSION
BEREAVEMENT

ENURESIS (BED WETTING)

SOCIAL ANXIETY
EXAM NERVES

Initial Consultation (not required for smoking cessation)
Whitefield £65.00            Hale Manchester£70.00

Solution Focused Sessions: are £85.00 per hour Whitefield & £90in Hale
As everyone is an individual, together we will decide how many sessions you may need to help you achieve your goal. I do also  offer special Block Booking packages for 4 and 6 sessions respectively.

Fears and Phobias: £285.00 PACKAGE PRICE
This consists of the  Initial Consultation and then 3 further sessions.

STOP SMOKING JUST STOP PROGRAM £350.00

Stop smoking sessions are a one-off double session lasting around 120 minutes and cost £350
with FREE TOP UP WITHIN 6 WEEKS if needed

Special Unique Emotional Freedom Breakthrough Session.

This consists of an intense and powerfull 2 and half hour session to remove Old Emotional Trauma £225

CLIENT TESTIMONIAL

"My sessions with Hayley have greatly impacted on my ability to control my negative behaviors , tapping into my inner strength and positive thought patterns. I feel calmer and genuinely happier in all areas of my life. I would highly recommend trying it out if you want to make a change in an area of your life. You have nothing to lose but eveything to gain!"

My methods are designed to treat you and your specific issue. I do this by using my INITIAL  CONSULTATION which enables me to personalise our sessions and help you achieve the best results possible.
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For further information:
Call Hayley 0161 766 9915 or 07817 630614
www.insight-hypnotherapy.com