Lose weight for good workshop
Experience hypnosis for weight loss without that the exhausting need for constant willpower. You will gain an understanding of the inner forces that lead us to overeat and learn techniques to change them. The main focus is on the psychological and emotional reasons of why we eat. If you change your mind, you can then change your body.
The workshop includes:
- Two hypnosis sessions: improve your relationship with food with a full hypnosis session. Eat smaller portions with the "virtual gastric band" hypnosis session.*
- Receive a weight loss mp3 download to maintain progress as you begin to think, feel and eat like a slim person.
- A highly effective and inspirational one-day seminar.
- Learn why diets only ever work in the short term.
- Reduce the need for willpower by working with your subconscious.
- Learn why we eat for emotional reasons to free yourself from it.
- Understand the power of "ambivalence" and "restraint " and get them working for you.
- Share experiences in a safe and supportive environment.
- Put an end to dieting that left you feeling miserable, deprived and hungry.
- No longer fight against yourself because your subconscious is on your side.
Please see website for early bird offer to make sure you get in before the deadline.
My dissertation was on "Weight Loss through Hypnosis" and I have had much success with clients. I am experienced in running these workshops and have studied "Healthy Weight Loss" with NCHP Lewes based therapist. Rue Asher specialises in weight loss. She will be joining us and performing a "hypnotherapy gastric band" session with you.