Deepening connections to the inner self - residential or two day workshop

There is a wise inner self or guide within us that is out of time and space and therefore all seeing and knowing.

This inner self is always trying to speak to you, to guide you or to advise you.

Thus through a series of ever-deepening relaxation, trance and meditation sessions (including Yoga Nidra or Yogic sleep) we will 'be still and go within' to meet this wise inner advisor.

There will be a balanced blending of personal written work, group discussion and hypnotic meditation.

 This retreat aims to:

• Teach the student how to deepen their ability to go into hypnotic trance, relax and meditate (beginners welcome).
• Teach the student how to successfully seek the advice of the inner self on their own personal issues.
• Provide through discussion and written exercises such as automatic writing space to understand and assimilate the messages that are received. 

There will be some silence and outdoor meditations - weather permitting.

Suitable for all levels of experience from the curious and playful to the intrepid explorers of consciousness.

Day places are also available. See http://www.positivelyjoyous.com/retreats for more details.