I've had a problem with emotional eating for as long as I can remember. It started when I was a teenager and I found I used food as a comfort if I was feeling stressed or anxious about anything. It wasn't so much of a problem back then because I danced and was fitter than I am now. When I had my first child I put on about a stone, this wasn't actually during the pregnancy but in the months that...
- Your stories
My hypnotherapist has changed my life. After years of struggling with weight management, the hypno band and the related work has truly changed my life. I am happy and living a healthy lifestyle. Free from the demons of over eating I enjoy life and healthy foods and exercise. I would highly praise this form of therapy. No magic wand is waved - you have to be committed to change and willing to work...
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If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.Share your story