Latest articles on Hypnotherapy

Increasing your confidence can open up many doors in life and allow you to enjoy all kinds of wonderful experiences. Six top tips to boost confidence 1. Create your own story Many...

Unhappy in love? Or is it abuse? Many of us who have been in love know what heartache is, but for some people, pain in a relationship progresses to abuse. Before we know it, we...

Nearly two-thirds of girls and young women have low self-esteem. Could hypnotherapy help?

Body image This year’s Mental Health Awareness campaign focuses on body image. Many of us struggle with our perceived view of our own bodies. Everywhere you look we are...

The word "bully" has become such a watered down term, people who have never been continually subjected to it seem to think it is just a temporary, a couple of minutes, maybe over...

Is there a bully in your life? Here's how to get the power back Being bullied is a painful experience, and one which is regularly dealt with by professional hypnotherapists. It...

Would you like to know the secrets to transform an ordinary brain into an extraordinary one? According to Psychology Today, ‘to understand what your brain is capable of, you...

Anxiety can stop you from living your dreams. It riddles your mind with self-doubt. You desperately want to try something new like get a promotion, make more money, change career,...

Are you lacking in self-confidence or self-worth which is preventing you from meeting your future partner? Or maybe it prevents you from going for that better paid job you KNOW in...

Low self-esteem and/or lower self-image are common situations that frequently lead to depression and other self-destructive behaviours that can cause a person to become extremely...