Articles about Low self-confidence

Feeling you’re an impostor can be quite terrifying. The Latin root is impostorem, "impose upon or deceive."...

Undeserved, irrational guilt is horrible. It persists in the unconscious like a malignant disease that silently...

Recognise the title? Sounds similar to Henry T. Ford’s seminal message that whatever you think you can or...

Catch up on our latest webinar on motivation, self-confidence and mindset with cognitive hypnotherapist Sophie...

Trigger warning: this piece references physical abuse. I once read the true story of a hard-working man who could...

Let me start with a fundamental truth. We as individual human beings are the product of three things: 1. The...

I’d planned a route for my run and was three-quarters of the way through, feeling I was doing pretty well...

Have you noticed that you spend too much time on social media? Or noticing it having a negative mental effect on...

We speak to Danny Greeves, hypnotherapist, coach, physiotherapist and author about his latest book, Six Steps to...

How much do you know about the menopause and the lead up to it? If you’re anything like me, not...

Getting over a breakup - whether amicable or messy - can feel tough. Could hypnotherapy help you feel more...

Low confidence, self-esteem and being unable to assert yourself are all caused by similar circumstances. I used to...