Hypnotherapy Directory Hypnotherapy Directory
-
=X
Welcome Log out Are you a hypnotherapist? Join us Log in
Find a hypnotherapist
  • Home
  • Hypnotherapy areas
  • Types of hypnotherapy
  • FAQs
  • Articles
  • Local events
  • Your stories
Welcome Log out Log in Join us
Bookmarks (-)
  • Home>
  • Articles

Latest articles on Hypnotherapy

More about Alcohol abuse

Treating addiction with hypnotherapy

Written by listed hypnotherapist: Natasha Kelly BSCH reg PGDip Clinical Hypnotherapy

Natasha Kelly BSCH reg PGDip Clinical Hypnotherapy

Ever wondered how the process of change works? Think of the need for change as a cycle of unproductive belief patterns that need to be modified and put back together again. Hypnotherapy in conjunction with other therapies can be a very effective tool in bringing about change at a much faster rate than if you were to go it alone. This article was written to help you assess the stage you are at and explain how hypnotherapy can help you wherever you may be. The five-stage model Twenty years...

Tags: Alcohol abuse, Drug abuse, Quit smoking, Addictions, Gambling addiction, Sex addiction, Food addiction
15th December, 2018 View article

Is your behaviour addictive?

Written by listed hypnotherapist: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

When it comes to addictions, the general public normally assumes addicts fall broadly under one of the falling categories - drugs, alcohol or gambling.  Whilst these three activities can certainly attract addictive personalities or help form them, there are many more pursuits that can become addictive if left unchecked. Hypnotherapy is a very successful form of therapy that enables people to overcome their addictions and many therapists will have dealt with a variety of addictions from...

Tags: Alcohol abuse, Drug abuse, Addictions, Gambling addiction, Food addiction
29th October, 2018 View article

Alcohol... Is your drinking getting out of hand?

Written by listed hypnotherapist: Becca Teers DIP CBH MNCH (Reg) CNHC (Reg) GHR

Becca Teers DIP CBH MNCH (Reg) CNHC (Reg) GHR

Many clients are now seeking hypnotherapy in order to help them get their drinking habits under control. Some have concerns about the damage they are potentially doing to their health and/or their waistline, for others, they are often concerned about the strain they may be putting on their jobs and in some cases their relationships. In other cases, people are just fed up of feeling so sluggish in the mornings. Generally, these people are not alcoholics as such, but just feel that they are...

Tags: Alcohol abuse
10th April, 2018 View article

Hypnotherapy - a great way to make dry January a reality

Written by listed hypnotherapist: Penelope Ling BA DHP SFBT CBT SFBTSUP - Supervisor

Penelope Ling BA DHP SFBT CBT SFBTSUP - Supervisor

You may be aware that it’s dry January, and the reason it’s promoted at this time of year is it’s probably a good thing to give Christmas over-indulgence a rest. If you manage at least 60 days of a new habit, you are more likely to carry the newfound healthy habit further into the year. Most of us know what the effects of alcohol are - euphoria, energy, confidence and less inhibition. We relax and become more sociable because the alcohol is affecting the pre-frontal cortex...

Tags: Alcohol abuse, Addictions
4th January, 2018 View article

Could hypnotherapy be the key to achieving your New Year’s resolutions?

Written by Katherine, writer at Hypnotherapy Directory

Katherine

When the new year rolls around, so many of us sit down to decide what it is we really want to achieve in the next 12 months.

While we always have good intentions behind us, after a few months the novelty of the new year wears off and many of us revert back to old habits. If this is the year you really want to make lasting change, it may be time for you to consider getting a little extra help. And for many, hypnotherapy is the answer.

Here are some common New Year’s resolutions and how...

Tags: Alcohol abuse, Weight loss, Stress, Gastric band hypnotherapy, Food addiction, Relaxation
1st January, 2018 View article

Hypnotherapy and alcohol

Written by listed hypnotherapist: John Dewar D.M.H. D.Hyp. CPNLP. EMDR. Dip.SMC. SQHP

John Dewar D.M.H. D.Hyp. CPNLP. EMDR. Dip.SMC. SQHP

Alcohol and the festive period For many people, the festive period is difficult with the amount of alcohol that is on offer and seemingly available nearly everywhere we visit. What is this to do with hypnotherapy? Simply put it is an area that many hypnotherapists can help you with. Some of us specialise on this subject and we respect your need for confidentiality. The adverts on TV and in newspapers warn you of the dangers and the limits you should not exceed. Some are graphic and...

Tags: Alcohol abuse, Addictions
26th November, 2017 View article

Do you find willpower alone not enough to break a habit?

Written by listed hypnotherapist: Melanie Gillespie DSFH AfSFH

Melanie Gillespie DSFH AfSFH

What would you give up if you could do it easily? Chocolate? Wine? Smoking? Snacking? Often these habits start out harmless enough, but it’s only when we try to give something up that we find it difficult and it becomes a craving. When people sign up to a diet plan or abstain from something, they may be able to go for a period of time without their particular “fix” but that only tends to hold out for as long as their willpower can, before eventually returning to old patterns...

Tags: Alcohol abuse, Quit smoking, Addictions, Food addiction
27th October, 2017 View article

Alcohol addiction and how to combat it with hypnosis

Written by listed hypnotherapist: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Although only one person out of ten who try alcohol become addicted, the numbers are in the millions because alcohol is part of societies around the world. To stop drinking alcohol is a long, difficult experience for many who are trying to quit their addiction. Unlike marijuana, cocaine and other stimulants, alcohol is a depressant which in some ways makes it more difficult for addicts to quit. However, the good news is that hypnosis is a proven method to help rid your cravings for...

Tags: Alcohol abuse
11th October, 2017 View article

Drink and Drug addictions

Written by listed hypnotherapist: Jasminka Milena Letzas, MA, MA, Dip CBH, Dip SMRB

Jasminka Milena Letzas, MA, MA, Dip CBH, Dip SMRB

A lot of people take recreational drugs now and then and/or drink too much on occasions. So how do you know when 'too much' is becoming too much? The deciding factor is not simply the quantity consumed. Each individual as their own particular story and cycles. So how can you gauge if you have developed an addictive behaviour? Become aware if your thinking is dominated by alcohol or drugs. For example if you are continuously anxious that you might not get enough. If you are making any...

Tags: Alcohol abuse, Drug abuse, Addictions
11th May, 2017 View article

My name is ........ and I am an alcoholic

Written by listed hypnotherapist: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

An addiction that has greatly increased over the years is alcohol addiction. Once seen as the curse of the working class man who traditionally collected his wage on a Friday night and went straight to the local pub to drink it all away. His excuse to his wife was that he worked hard all week and deserved to unwind and that his family should be grateful he was providing for them. Even so, 50 years ago or more, alcohol wasn’t as easily accessible and the main place to imbibe was in a public...

Tags: Alcohol abuse, Addictions
27th February, 2017 View article
Articles per page:
12Next >
Hypnotherapy Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.
Search for a hypnotherapist near you
advanced search
More information
  • Home
  • About us
  • Legal terms
  • Cookie policy
  • Privacy notice
  • Browse by region
  • Press centre
  • Links
  • Site help
Contact us
Hypnotherapy Directory
Building 3
Riverside Way
Camberley
Surrey
GU15 3YL
Membership Services Team: 0333 325 2502 * Contact us

* Calls to 03 numbers cost the same as calling an 01 or 02 number and
count towards any inclusive minutes in the same way as 01 and 02 calls.

© 2019 Site by Memiah Limited Memiah Logo
Twitter
Facebook

Healthy ideas that change the world

Get our free monthly e-magazine straight to your inbox

Find out more at happiful.com

Happiful magazine cover
Before using our site, please take a moment to review our Privacy Notice and Cookies policy. By continuing to use this site we'll assume you agree to both.
Ok