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Latest articles on Hypnotherapy

More about Alcohol abuse

Effects of alcohol on sleep and mental health

Written by listed hypnotherapist: Neil Brown Dip.Hyp I.S.C.H. GHR

Neil Brown Dip.Hyp I.S.C.H. GHR

Many people enjoy a nightcap to 'help them relax and forget about the rubbish from that day', but do people realise the effect this nightcap is having on their sleep quality and, subsequently, their mental health? The research documented in the...

Tags: Alcohol abuse, Anxiety, Sleep disorders
18th November, 2019 View article

How hypnotherapy can support recovery from alcohol addiction

Written by Katherine, writer at Hypnotherapy Directory

Katherine

Acknowledging that you misuse alcohol is a big step and one that should be commended. Addiction is complicated but can be overcome. The first port of call for many is a trip to the doctors where advice can be given.

Treatment for alcohol...

Tags: Alcohol abuse, Addictions
1st April, 2019 View article

Treating addiction with hypnotherapy

Written by listed hypnotherapist: Natasha Kelly BSCH reg PGDip Clinical Hypnotherapy

Natasha Kelly BSCH reg PGDip Clinical Hypnotherapy

Ever wondered how the process of change works? Think of the need for change as a cycle of unproductive belief patterns that need to be modified and put back together again. Hypnotherapy in conjunction with other therapies can be a very effective...

Tags: Alcohol abuse, Drug abuse, Quit smoking, Addictions, Gambling addiction, Sex addiction, Food addiction
15th December, 2018 View article

Is your behaviour addictive?

Written by listed hypnotherapist: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

When it comes to addictions, the general public normally assumes addicts fall broadly under one of the falling categories - drugs, alcohol or gambling.  Whilst these three activities can certainly attract addictive personalities or help form...

Tags: Alcohol abuse, Drug abuse, Addictions, Gambling addiction, Food addiction
29th October, 2018 View article

Alcohol... Is your drinking getting out of hand?

Written by listed hypnotherapist: Becca Teers DIP CBH MNCH (Reg) CNHC (Reg) GHR RTT

Becca Teers DIP CBH MNCH (Reg) CNHC (Reg) GHR  RTT

Many clients are now seeking hypnotherapy in order to help them get their drinking habits under control. Some have concerns about the damage they are potentially doing to their health and/or their waistline, for others, they are often concerned...

Tags: Alcohol abuse
10th April, 2018 View article

Hypnotherapy - a great way to make dry January a reality

Written by listed hypnotherapist: Penelope Ling BA DHP SFBT CBT SFBTSUP - Supervisor

Penelope Ling BA DHP SFBT CBT SFBTSUP - Supervisor

You may be aware that it’s dry January, and the reason it’s promoted at this time of year is it’s probably a good thing to give Christmas over-indulgence a rest. If you manage at least 60 days of a new habit, you are more likely...

Tags: Alcohol abuse, Addictions
4th January, 2018 View article

Could hypnotherapy be the key to achieving your New Year’s resolutions?

Written by Katherine, writer at Hypnotherapy Directory

Katherine

When the new year rolls around, so many of us sit down to decide what it is we really want to achieve in the next 12 months.

While we always have good intentions behind us, after a few months the novelty of the new year wears off and many of...

Tags: Alcohol abuse, Weight loss, Stress, Gastric band hypnotherapy, Food addiction, Relaxation
1st January, 2018 View article

Hypnotherapy and alcohol

Written by listed hypnotherapist: John Dewar D.M.H. D.Hyp. CPNLP. EMDR. Dip.SMC. SQHP

John Dewar D.M.H. D.Hyp. CPNLP. EMDR. Dip.SMC. SQHP

Alcohol and the festive period For many people, the festive period is difficult with the amount of alcohol that is on offer and seemingly available nearly everywhere we visit. What is this to do with hypnotherapy? Simply put it is an area that...

Tags: Alcohol abuse, Addictions
26th November, 2017 View article

Do you find willpower alone not enough to break a habit?

Written by listed hypnotherapist: Melanie Gillespie DSFH AfSFH

Melanie Gillespie DSFH AfSFH

What would you give up if you could do it easily? Chocolate? Wine? Smoking? Snacking? Often these habits start out harmless enough, but it’s only when we try to give something up that we find it difficult and it becomes a craving. When people...

Tags: Alcohol abuse, Quit smoking, Addictions, Food addiction
27th October, 2017 View article

Alcohol addiction and how to combat it with hypnosis

Written by listed hypnotherapist: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Although only one person out of ten who try alcohol become addicted, the numbers are in the millions because alcohol is part of societies around the world. To stop drinking alcohol is a long, difficult experience for many who are trying to quit...

Tags: Alcohol abuse
11th October, 2017 View article
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Hypnotherapy Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.
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