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Latest articles on Hypnotherapy

More about Public speaking

7 tips for public speaking fears

Written by listed hypnotherapist: Lynne Wilkins - NCH (MReg), MNLP, QCHPA

Lynne Wilkins - NCH (MReg), MNLP, QCHPA

Public speaking is right at the top of most people's fear list, and it can hold back your career massively. Even people who look like they aren’t nervous may tell you they were terrified after they’ve given a speech. There are lots of...

Tags: Public speaking
4th December, 2019 View article

Get in the zone with hypnosis

Written by listed hypnotherapist: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

If you are having trouble focusing and getting the most out of what you are doing, from work to competitions to play and more - hypnosis might be the answer. You can get into the zone with hypnosis, bringing out the best of your capabilities when...

Tags: Exam stress, Public speaking, Low self-confidence, Sports performance
1st August, 2018 View article

Discover how to get over Glossophobia with hypnosis

Written by listed hypnotherapist: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Glossophobia, better known as the fear of speaking in public, is one of the most common in the world. While people are not born with this fear as with the fear of heights, it is one that develops quickly as people are put into public situations...

Tags: Phobias, Public speaking
11th June, 2018 View article

Stop all fears and phobias with hypnosis

Written by listed hypnotherapist: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

The biggest regrets in life are the chances people do not take because of their fears or phobias. All too often, fear has stopped people from living their dreams which means they are less happy as a result. Plus, phobias such as a fear of flying for...

Tags: Fear of flying, Anxiety, Weight loss, Panic attacks, Phobias, Quit smoking, Public speaking
29th January, 2018 View article

Should you try hypnotherapy?

Written by Ellen Hoggard, writer at Hypnotherapy Directory

Ellen Hoggard

Making a change, and maintaining the change, is a difficult thing to master. Old habits die hard and well, we find comfort in routine. But when a habit or fear is holding you back, change is a good thing. In fact, it can change your life.

If...

Tags: Fear of flying, Anxiety, Public speaking
8th January, 2018 View article

Visualisation works...

Written by listed hypnotherapist: Becca Teers DIP CBH MNCH (Reg) CNHC (Reg) GHR RTT

Becca Teers DIP CBH MNCH (Reg) CNHC (Reg) GHR  RTT

One of the tools many hypnotherapists use is visualisation. Visualisation is the most powerful tool we have at our disposal—one of our best assets and it’s totally free! Like anything, it can take a bit of practice to get good at...

Tags: Public speaking, Low self-confidence, Low self-esteem, Sports performance
20th August, 2017 View article

How can hypnotherapy help with wedding day nerves?

Written by listed hypnotherapist: Nadia Wyatt MBACP CNHC FinstLM EMDR

Nadia Wyatt MBACP CNHC FinstLM EMDR

Are you getting married this year and thinking “If only I could stop smoking, get slimmer, enjoy the speeches on the big day?” Well, there is a solution - hypnotherapy! But what exactly is hypnotherapy and how can it help? You’ve...

Tags: Weight loss, Quit smoking, Public speaking
15th August, 2017 View article

How does Hypnotherapy and NLP help my wedding run smoothly?

It wasn't until recently, when I got married, that I realised how helpful hypnotherapy and Neuro Linguistic Programming (NLP) can be to improve a wedding day. Many couples spend fortunes on getting married, and end up not actually enjoying their day...

Tags: Anxiety, Weight loss, Public speaking, Relaxation
12th June, 2017 View article

Fear of public speaking... Become a great presenter with hypnosis

Written by listed hypnotherapist: Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp

Hypnosis is a valuable tool in treating many conditions and helping improve abilities in many different areas of your life. You can even be a great presenter by using hypnosis as part of your preparation. This is not hypnotising your audience as you...

Tags: Public speaking
9th May, 2017 View article

Change your thoughts, change your life!

Written by listed hypnotherapist: Melanie Gillespie DSFH AfSFH

Melanie Gillespie DSFH AfSFH

Who are you? What makes you "you"? To answer this simple question, we all refer back to a story in our head that pieces together all our experiences and what we believe about ourselves. But how does this internal dialogue affect our lives and more...

Tags: Anxiety, Quit smoking, Public speaking, Addictions
5th April, 2017 View article
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