Latest articles on Hypnotherapy

Public speaking is right at the top of most people's fear list, and it can hold back your career massively. Even people who look like they aren’t nervous may tell you they...

If you are having trouble focusing and getting the most out of what you are doing, from work to competitions to play and more - hypnosis might be the answer. You can get into the...

Glossophobia, better known as the fear of speaking in public, is one of the most common in the world. While people are not born with this fear as with the fear of heights, it is...

The biggest regrets in life are the chances people do not take because of their fears or phobias. All too often, fear has stopped people from living their dreams which means they...

Make this your year.

One of the tools many hypnotherapists use is visualisation. Visualisation is the most powerful tool we have at our disposal—one of our best assets and it’s totally...

Are you getting married this year and thinking “If only I could stop smoking, get slimmer, enjoy the speeches on the big day?” Well, there is a solution -...

It wasn't until recently, when I got married, that I realised how helpful hypnotherapy and Neuro Linguistic Programming (NLP) can be to improve a wedding day. Many couples spend...

Hypnosis is a valuable tool in treating many conditions and helping improve abilities in many different areas of your life. You can even be a great presenter by using hypnosis as...

Who are you? What makes you "you"? To answer this simple question, we all refer back to a story in our head that pieces together all our experiences and what we believe about...