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It’s estimated that over 8 million people are suffering from anxiety in the UK*. So, you’ll probably st...
Narcissistic abuse is a term that has gained a lot of attention in recent years. It refers to the behaviour of indi...
The problem, or perhaps sometimes the benefit, of the human brain is that it has a primitive part. As humans, we of...
Is your teenager showing signs of social anxiety? Recent evidence suggests that social anxiety is a growing concern...
Empowering your inner strength: How can hypnotherapy help you overcome social anxiety? As a hypnotherapist, one of...
Social anxiety can be a debilitating condition that affects many aspects of life, including relationships, work and...
In this article, I'll share five steps you can take to feel less anxious. 1. You don't have to visualise all...
As someone who has personally experienced the devastating effects of social anxiety, I understand firsthand the fea...
The ‘nearly kids’ and the price of not making it! How a solution-focused Hypnotherapist being employed...
Dartitis is described by the Collins English Dictionary as "(in darts) nervous twitching or tension that destroys c...
We explain what social anxiety is and how hypnotherapy can be used to treat it.
Can pain really be affected by anxiety? Can it be reduced by relaxation? Is a person’s perception of pain, th...
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